The Not Drinking Alcohol Today Podcast

Isabella Ferguson and Meg Webb
  • 4.9 (14)
  • SELF-IMPROVEMENT
  • UPDATED BIMONTHLY
The Not Drinking Alcohol Today Podcast

Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it.  Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life. 

  1. 5 DAYS AGO

    Chris Gimpel: Cheers to a Hangover-Free Aussie Festive Season

    Chris Gimpel, Head of Client Engagement at the Clean Slate Clinic and a Smart Recovery Facilitator, chats to us about navigating the Aussie festive season without alcohol. Chris was formerly engaged in the banking sector and gave up alcohol a few years back in December right in the midst of the festive season, so he has a few tips or two to share on this timely topic. Chris' path to an alcohol-free lifestyle began with concerns from his family and a realisation that his drinking habits were u...

    47 min

  2. OCT 12

    Tabbin Almond; Bottling up Trouble

    Have you ever considered how deeply alcohol is woven into our society's fabric, and what might happen if you step away from it? Join us on the Not Drinking Today podcast as we explore this profound transformation with Tabbin Almond, a coach with This Naked Mind and an author, who overcame her own struggles with alcohol. Growing up amidst a culture that glorified drinking, Tabbin once viewed her consumption as a personal failing. Her candid sharing of navigating university life and a high-stak...

    39 min

  3. OCT 4

    100th Episode Milestone Celebration with Meg and Bella

    Celebrating our 102nd episode, we (that's Meg and Bella!) reflect on our favourite podcast episodes and the conversations that we have had the honour of recording of the last two years. Join us as we share stories from our favourite episodes featuring inspiring guests like William Porter, Professor Selena Bartlett, Annie Grace, Emma Bardwell, Sophie Scott and Jolene Park, who have enriched our understanding of how alcohol impacts our health, including menopause, anxiety, depression, joy...

    24 min

  4. SEP 27

    The Critical Role Anti-Craving Medications Can Play in Alcohol Recovery: All Your Questions Answered By Dr Chris Davis, Clean Slate Clinic

    Today we talk to Dr. Chris Davis, co-founder and Chief Medical Officer of the Clean Slate Clinic about the critical role anti-craving medications, such as Naltrexone and Campral, can play in alcohol recovery. Dr Davis answers all of your questions about these medications, including how they work to reduce cravings, how long you need to be on them, how often you need to take them, how safe they are to use, how to talk about the to your GP, and which craving medications work better than others ...

    43 min

  5. SEP 21

    Maggie Klaassens: On her journey to the (Sober) Summit!

    Ever wondered how the "mummy wine culture" might be impacting your journey to health and fitness? Join us for an eye-opening conversation with Maggie Clausens, the host of the Sober Summit, as she candidly shares her battle with habitual wine drinking—from her first drink in high school to the sophisticated wine culture she became immersed in as an adult. Maggie’s story takes a dramatic turn during the pandemic, a period that amplified her struggle due to easy access to alcohol and the lack o...

    34 min

  6. SEP 14

    Sober Yoga Girl: Alex McRobert's Inspiring Memoir

    Today, we welcome back Alex McRobert, known to many as the Sober Yoga Girl, who shares her inspiring journey in the recent release of her memoir, Sober Yoga Girl, from a school teacher in the Middle East to becoming a yoga teacher and sober coach in Bali. Alex candidly discusses how a transformative experience led her to a life centered around healing and sobriety, leading retreats in some of the world’s most serene settings. Discover what makes Bali so special to her and why it's becoming a ...

    35 min

  7. SEP 7

    Maryanne Petkac: A Path to Wellness and Alcohol Freedom

    Can the loss of a loved one catalyse a journey of profound personal transformation? Mayianne Petkac, a dedicated alcohol freedom coach and yoga instructor, opens up about her powerful journey to sobriety following the loss of her mother in 2020. Maryanne shares how her casual drinking habit escalated during her first marriage, becoming a nightly ritual to cope with life's challenges. Her story takes a pivotal turn with her discovery of the book "This Naked Mind" and the ultimate realisation t...

    38 min

  8. AUG 31

    Voice of Change, Foundation for Alcohol Education & Research CEO, Caterina Giorgi

    Today we talk to Caterina Giorgi, the CEO of the Foundation for Alcohol Research and Education (FARE) about the crucial role FARE plays in Australia in commissioning research on alcohol harm and advocating for essential changes to Australia’s alcohol laws and policies. We cover a lot in this episode, including the alarming ways alcohol advertising targets young kids, how pervasive alcohol marketing is, the destructive effects of alcohol consumption across different demographics and the signif...

    42 min
See All (104)

Ratings & Reviews

4.9
out of 5
14 Ratings

About

Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it.  Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life. 

Information

  • Creator
    Isabella Ferguson and Meg Webb
  • Years Active
    2022 - 2024
  • Episodes
    104
  • Rating
    Explicit
  • Copyright
    © 2024 The Not Drinking Alcohol Today Podcast
  • Show Website
    The Not Drinking Alcohol Today Podcast

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