37 episodes

Lumination is a weekly podcast that explores self awareness, self love, and living life on purpose. Our mission is to build a Nation of Bright Lights committed to living a purpose driven life, while positively impacting others.

Lumination Podcast The Lumination Podcast

    • Education
    • 5.0 • 3 Ratings

Lumination is a weekly podcast that explores self awareness, self love, and living life on purpose. Our mission is to build a Nation of Bright Lights committed to living a purpose driven life, while positively impacting others.

    Lumination Z Series with Bode Brown

    Lumination Z Series with Bode Brown

    With everyone doing their own thing, it may seem hard to own your voice. Sometimes, you don’t feel confident enough, other times it’s easier to just settle, go with the flow and do what you've always been doing... but is that always the best decision to make?

    Listen to singer-songwriter/ musician, and creative entrepreneur @iambodebrown and @bola_tunji, an author and mindset coach discuss practical tips on Owning your Voice in a Noisy World: dissecting Self-Confidence, Authenticity, and Creativity.

    • 40 min
    Lumination Z Series with Precious Gaza

    Lumination Z Series with Precious Gaza

    Emotions can be confusing - one minute you're in the middle of a situation that makes you feel as though there's nothing else you can focus on. A few hours later, you're wondering why you were dwelling in those emotions. The truth is...Emotions are Important. They serve a purpose as a method of feedback. They are your brains' way of telling you something good or bad is happening in your life. Many young people find themselves battling their emotions. If you can control our emotions better, you can improve our health, your relationships, your work, and ultimately your life.

    Listen to this Podcast episode as Emotional Intelligence Coach, Precious Gaza @preshgaza, and @bola_tunji, an author and Mindset Coach discuss Self Awareness, Understanding your emotions; Causes, Actions, Reactions and How to Manage Them.

    • 50 min
    #TodayAt5am - EP 16: Accept your greatness.

    #TodayAt5am - EP 16: Accept your greatness.

    #TodayAt5AM is a series of spontaneous thoughts.

    • 3 min
    #TodayAt5am - EP 15: Success is not the end of the race.

    #TodayAt5am - EP 15: Success is not the end of the race.

    #TodayAt5AM is a series of spontaneous thoughts.

    • 1 min
    #TodayAt5am - EP 14: It's not shame, unless you believe it.

    #TodayAt5am - EP 14: It's not shame, unless you believe it.

    #TodayAt5AM is a series of spontaneous thoughts.

    • 3 min
    #TodayAt5am - EP 13: Try again tomorrow

    #TodayAt5am - EP 13: Try again tomorrow

    #TodayAt5AM is a series of spontaneous thoughts.

    • 3 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

H3l3nA12 ,

Love love love this episode!!!!

Great chat! Especially the part about how the brain works.

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