Lunch Buddies

Serena Ogdon
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Join me as I share my travels, insights, and more. L.B. blends solo episodes and video interviews, serving as your go-to guide for navigating life in & beyond your twenties. Except deep dives into SELF-DISCOVERY, journal prompts, holistic health, plant medicine, spirituality/ religion, self-growth, and plenty of laughs. This podcast is a passion project. My space to talk, reflect, and share because, let’s be real, even without this pod, I'd be talking anyway! Sharing an episode each week x 💋

Episodes

  1. 02/14/2025

    2. Messy Action & Big Leo Energy

    Recorded under the Leo Full Moon, of course! This episode is all about stepping into bold, heart-centered action. Lunch Buddies is officially back after two years (yeah… my bad, didn’t mean to ghost you). In this conversation, we explore living in rhythm with the moon—through our cycles ** If you have one**, astrology, and how this Full moon energy calls us to RISE & SHINE. Find your courage. When we are afraid to take action, we fear the unknown. Funny thing about Fear is that it's literally an acronym for Face Everything And Rise. I’ve seen how taking messy action—rather than waiting for perfection—opens doors, and honestly, God seems to bless those leaps of faith. And since tomorrow is Valentine’s Day & love is in the air... Will you be my Valentine? Let’s dive in! 3

    16 min

  2. 03/14/2023

    1. What sets your Soul on Fire?

    ahh my favorite question... What sets my soul on fire? Listen to find out. Lunch Buddies is back and better than ever, I'm based mainly in California but you'll find episodes from all over the world. This episode is about getting to know the person behind the mic, Serena.  Get grounded and drop in with me. I talk about going through lots of changes in my twenties and how I've transmuted it, so far.  Connection is incredible. Self discovery through friendships, and relationships.  In this episode I spill ALL the topics I’ll have coming for you, the summary of what will be coming.  Talking about golden nuggets, my mission, how to trust intuition/ inner guide.  What set's your soul on fire?  Give yourself time to meditate on what your answer is.  Shout out to Sahara Rose & Rose Gold Goddesses for being an Inso and helping me describe & understand what set's my soul on FIRE🔥. I am a Joy preitist .. find me on social media @realwithSerena and tell me what your archetype is.  I leave you with my favorite quote from this episode.  “Love in its essence is spiritual fire”  xoxo,  S Serena’s Instagram: Real with Serena https://www.instagram.com/realwithserena/?next=%2F Lunch buddies Instagram: https://www.instagram.com/lunchbuddiespodcast/?igshid=YmMyMTA2M2Y%3D Youtube: https://www.youtube.com/channel/UCaupupklbXTOuZ31VNSYs9A Twit: https://twitter.com/RealwithSerena

    12 min

  3. TRAILER

    Lunch Buddies (Trailer)

    Lunch Buddies

    1 min

Trailer

Ratings & Reviews

About

Join me as I share my travels, insights, and more. L.B. blends solo episodes and video interviews, serving as your go-to guide for navigating life in & beyond your twenties. Except deep dives into SELF-DISCOVERY, journal prompts, holistic health, plant medicine, spirituality/ religion, self-growth, and plenty of laughs. This podcast is a passion project. My space to talk, reflect, and share because, let’s be real, even without this pod, I'd be talking anyway! Sharing an episode each week x 💋

Information

  • Creator
    Serena Ogdon
  • Years Active
    2022 - 2025
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Serena Ogdon
  • Show Website
    Lunch Buddies