Lunch Talk with Dom

Dominic Toupin
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Lunch talk dives into the daily life of someone living with an autoimmune disease. The host Dominic Toupin goes into greater detail about his life after being diagnosed with RRMS (relapsing-remitting multiple sclerosis) over 2 years ago, being a voice for someone living with an autoimmune disease, someone who’s newly diagnosed, or someone who’s nervous or afraid to talk about their disease with others. Note: I am not a health care professional, what I do for myself might not work for others. Consult with your doctor before starting any new things that are discussed on this podcast. #MSWarrior

Episodes

  1. 11/15/2025

    Episode #10 - Flare Ups

    In this episode I dive into flare ups, what they are, the different things that can trigger them, managing tools for a flare up free life and how to talk to people about them. Give it a listen and let me know what you think!

    15 min

  2. 07/11/2025

    Episode #9 - MRI Results and big news

    In this episode, I talk about my recent MRI results and some really good news that’s happened recently! I also talk about a friend that’s reached out to me regarding a possible MS diagnosis and go into further detail about how I felt during my diagnosis. Give it a listen and let me know what you think!

    8 min

  3. 06/04/2025

    Episode #8 - Infusion Day & Life Update

    In this episode, I talk about my DMT Infusion back on the 23rd and I give a quick life update on future events I have going on!

    10 min

  4. 05/22/2025

    Episode #7 - Life w/ an Autoimmune Disease

    In this episode I talk about what life with an autoimmune disease looks like. I also briefly talk about what living a normal life looks like too with everything that goes on around the world we live in.

    29 min

  5. 05/13/2025

    Episode #6 - Nutrition & Food

    In this episode I talk about how I completely changed to a anti-inflammatory diet, how I’ve learned to cook with DF and GF products and the transformation my body went through after cutting out these certain things

    20 min

  6. 05/05/2025

    Episode #5 - Working Out and Moving Your Body

    In this Episode, I talk about how I workout and the things I feel/experience when doing physical activity. Also, I talk about running into my friend while out and about this weekend, how she talks about her autoimmune - Hashimoto disease and giving me the idea for this weeks episode! Give it a listen and let me know what y’all think.

    14 min

  7. 04/23/2025

    Episode #4 - Rogan Review and Traveling

    This episode briefly goes into detail about the Joe Rogan episode I watched with Gary Brecka and the different things they talk about autoimmune, cholesterol and the correlation they all have with our world

    11 min

  8. 04/12/2025

    Episode #3 - Every day Stress & Stress Management

    Episode #3 - Every day Stress & Stress Management During this episode, I talk about stress and how it can be a trigger for many people living with an autoimmune. I briefly talk about the different supplements and vitamins that I take to help with stress and other things I do to help keep it in check.

    12 min

  9. 04/12/2025

    Episode #2 - Navigating through a Diagnosis

    Episode #2 - Navigating through a Diagnosis During this episode, I talk about how my journey went with getting my MS diagnosis. The good, the bad and the ugly… how I was able to navigate through it all, fight my way through things and become a stronger person.

    17 min

  10. 04/12/2025

    Episode #1 - About Me

    Episode #1 - About Me I was diagnosed with RRMS - Relapsing Remitting Multiple Sclerosis over 2 years ago. This episode goes into detail about the medication I’m currently on, how my MS effects my daily life and how I found out I had MS.

    6 min

  11. 04/12/2025

    Introduction

    Hey everyone! Wanted to give a short introduction on why I’m starting this podcast. I will be trying my best to post weekly episodes on all the different things that may pop up with an autoimmune disease, how to navigate through a diagnosis, be a voice for someone who may be scared or hesitant to talk about their disease, and go into detail about what living with an autoimmune is like. I appreciate everyone that gives this podcast a listen, and stay tuned… cause it’s gonna get better and better!

    1 min

Trailer

About

Lunch talk dives into the daily life of someone living with an autoimmune disease. The host Dominic Toupin goes into greater detail about his life after being diagnosed with RRMS (relapsing-remitting multiple sclerosis) over 2 years ago, being a voice for someone living with an autoimmune disease, someone who’s newly diagnosed, or someone who’s nervous or afraid to talk about their disease with others. Note: I am not a health care professional, what I do for myself might not work for others. Consult with your doctor before starting any new things that are discussed on this podcast. #MSWarrior

Information

  • Creator
    Dominic Toupin
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Dominic Toupin
  • Show Website
    Lunch Talk with Dom