LYFECHANGER.. Love Yourself Forever

Katrina Julitz-Donovan
  • 5.0 (2)
  • SELF-IMPROVEMENT

Health, wellness, fitness, nutrition , meditation, self care

  1. 07/17/2023

    Dating Yourself....Selfcare series

    My podcasts are about life lessons, meditations, and self-care along with self-love. It has taken me years to love myself and know that I am enough. I hope that you find humor, love and a little life lesson from my podcasts. I know I love helping others and making people happy.

    4 min

  2. 07/04/2021

    Facing loss, letting go

    Loss of a loved one can leave the survivors with guilt. Let go of guilt, know that we survivors are still here living for a reason and we will see our loved ones later on the other side.

    4 min

  3. 10/30/2020

    Gratitude mini meditation

    Gratitude is an easy way to count your blessings. Mini meditation that you can do any time to feel overall blessed

    8 min

  4. 10/30/2020

    Embrace the Change

    Life lessons about change and why we should embrace it!

    7 min

  5. 08/23/2020

    Meditation for Conflict

    Meditation series. Do this small Meditation whenever you like in order to forgive and be forgiven

    6 min

  6. 08/23/2020

    Is pain good?

    In these uncertain times losing a loved one can be unbearable especially when we cannot attend a memorial. Or when you feel pain inflicted upon you. This episode should bring you peace.

    3 min

  7. 07/13/2020

    Meditation for hope

    Today's world causes us to stress out and fills us with doubt for the future. Find hopefulness in this meditation.

    5 min

  8. 07/13/2020

    Self care meditation

    Find relaxation and renew your soul

    7 min
See All (21)

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5
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2 Ratings

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Health, wellness, fitness, nutrition , meditation, self care

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