THPStrength

I’m so happy I stumbled upon this they’ve answered a lot of questions in theses episodes. Almost every episode is thought provoking and I come out with a new question to further my understanding of this niche and it’s relatability to volleyball and jumping mechanics. Very knowledgeable hosts also goofy def my vibe 10/10

Perfect for anybody curious about highly intellectual, informed, intense athletic training mostly specific to basketball and dunking. John and Isaiah are extremely knowledgeable and fun to listen to. This podcast has helped me jump higher, eat better, reduce and rehab injuries, get stronger, and countless other benefits related to training. A great balance of valuable insight from experts and also some laughs along the way. Thank you guys!

John Evans is a talker but he is earnest, humble and knows his stuff. He is and has always been a sponge but knows how to synthesize information and apply it. Continued success John, happy to see how far you’ve come and that you broke away from Athletic Lab.

Isaiah, John, and their many guests share countless insights and lessons learned on athletic performance. An absolute must-listen for dunkers and those training to jump higher, at any age or level of training.