Magic Mirror Wellness

Magic Mirror Wellness
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Welcome to Magic Mirror Wellness, a bilingual space for soul healing, self-discovery, and energetic alignment. Through guided meditations, affirmations, and healing practices, you'll reconnect with your inner power and remember that you are the creator of your reality. Whether you're starting your day with intention or unwinding into peace, these recordings are here to support your spiritual growth and emotional well-being. Press play, come home to yourself, and let the magic begin.

Episodes

  1. 08/26/2025

    12. Understanding the Energetic Anatomy

    In this episode of Magic Mirror Wellness, we will deep dive into the anatomy of energy, focusing on chakras, auras, and intuition. Paulina explains the significance of chakras as energetic points in the body, the concept of auras as our energetic bodies, and the importance of protecting one's energy. Paulina emphasizes the role of intuition in personal growth and self-healing, providing practical exercises to strengthen this inner guidance. The episode is a comprehensive guide to understanding and managing one's energy for overall wellness.

    34 min

  2. 07/22/2025

    11. Life As I Know It

    Welcome to Magic Mirror Wellness! I'm Paulina, and in this episode, "Life As I Know It," we dive into my journey of meditation and wellness. We'll chat about how life events led me to explore quantum meditation, manifesting realities, and reprogramming belief systems. Join me for a fun exploration of dimensions and the mind's power to transform our lives! Transcript available at: https://drive.google.com/file/d/1bvTnuIVqWl7c72xAwQ-qjyXxWjsscmwe/view?usp=sharing

    31 min

  3. 06/17/2025

    10. 2025 Morning Affirmations

    Do affirmations even work? If you’ve ever thought “Why don’t affirmations work for me?” you’re not alone. The truth is, the Universe doesn’t respond to your words; it responds to your energy. As you listen to these affirmations, let them sink in and notice how they make you feel. This isn’t about forcing positivity. It’s about slowly shifting your frequency one morning at a time by remembering that you are already enough.

    15 min

  4. 11/20/2024

    9. Paciencia Es Esperar Con Calma

    Hola!! Hoy te quiero platicar un poquito de los aprendizajes que he entendido sobra la paciencia y la disciplina. Espero que te guste y te acompañe en tu camino.

    22 min

  5. 11/10/2024

    8. Control, Miedo, y la Magia del "Suelta y Confia"

    Hola!! Hoy les quiero platicar de un tema un poco delicado pero necesario de compartir a cerca del control. Espero que mi perspectiva les sirva para vivir un poquito mas suave 3

    27 min

  6. 10/27/2024

    7. Introducción a Magic Mirror + Terapias Energéticas vs Convencionales

    Hola! Hoy te dejo un pedacito de mi punto de vista sobra las terapias energéticas vs convencionales. Las dos han sido claves en mi crecimiento personal y queria platicar de mi experiencia, sus diferencias, y puntos de vista que he escuchado. Espero les guste y les acompañe en su camino 3

    27 min

  7. 10/30/2023

    6. Meditación Diaria

    Hola!!!! Hoy te comparto la meditación que llevo haciendo diaria desde septiembre del 2022. Esta meditación te guia a arraigarte a la pachamama (la madre tierra) y juntos damos un salto cuántico. Estas dos herramientas son un POWERHOUSE que use cuando me mude a Ohio y transformo mi vida. Espero que las disfrutes!!!

    7 min

  8. 08/27/2023

    5. Afirmaciones de Amor Propio

    Hola!! Te comparto estas afirmaciones que uso cuando necesito recordar ese amor interno hacia mi y ser yo mi porrista numero 1. Te abrazo y espero que te acompañen en tu camino.

    5 min

  9. 08/07/2023

    4. First of the Month Meditation

    Hola!! Welcome to the first meditation in english!!! I created this meditation to help you set your intention for how you want this new month to look like. If you can visualize it, then that means that future is posible and this meditation will help you attract that vision into your reality. Hope you enjoy!! Pau

    5 min

  10. 07/17/2023

    3. Practica Mindfulness 5, 4, 3, 2, 1

    Esta es una herramienta super facil que puedes usar cuando te sientas ansioso y quieres regresar a tu centro. Disfrutala mucho!! -Pau

    4 min

  11. 07/03/2023

    2. Meditacion: Sanando con tu Niña Interior

    Esta meditacion te ayudara a encontrarte con tu niña interior y a sanar junto con ella. Disfrutalo mucho!

    8 min

  12. 05/24/2023

    1. Afirmaciones para la mañana

    Escucha estas afirmaciones al despertar o en camino a tu destino mañanero para programar tu dia con amor y alegria.

    5 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Magic Mirror Wellness, a bilingual space for soul healing, self-discovery, and energetic alignment. Through guided meditations, affirmations, and healing practices, you'll reconnect with your inner power and remember that you are the creator of your reality. Whether you're starting your day with intention or unwinding into peace, these recordings are here to support your spiritual growth and emotional well-being. Press play, come home to yourself, and let the magic begin.

Information

  • Creator
    Magic Mirror Wellness
  • Years Active
    2023 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Magic Mirror Wellness
  • Show Website
    Magic Mirror Wellness