MAGICommons

Dr. Jiani Wu
  • ٥٫٠ (٢)
  • المجتمع والثقافة
  • يتم التحديث كل أسبوعين

MAGICommons is a research lab and global commons empowering conscious change makers and organizations through research, incubation, and transformative experiences to co-steward Regenerative Vitality for collective flourishing. Join the global commons: https://magicommons.org/

  1. قبل يومين

    The Regenerative Vitality of Creativity | Dr. James C. Kaufman

    What if creativity isn't something we spend, but something that regenerates vitality the more we use it?  According to creativity researcher James Kaufman — co-editor of the Cambridge Handbook of Creativity — creativity and mental health are more closely linked than most people realize.  In this conversation, Kaufman unpacks the Four C model of creativity (mini-c, little-c, Pro-C, and Big-C), showing why creativity isn't reserved for geniuses but lives in everyday moments of insight and expertise.  From divergent and convergent thinking to the healing power of the "writing cure," this piece explores how creativity works as a renewable source of regenerative vitality — one small, intentional act at a time. Explore more: http://magicommons.org/podcast-episode/the-regenerative-vitality-of-creativity-dr-james-c-kaufman  #Creativity, #FourCModelCreativity, #MentalHealth, #DailyMagic, #RegenerativeVitality, #DivergentThinking, #ConvergentThinking 00:36 Exploring Creativity and Its Importance 02:59 The Four C's of Creativity 10:25 How to be creative more often 14:11 Divergent and Convergent Thinking in Creativity 19:14 The Harmony of Creativity and Healing 21:51 How to enhance creativity 25:32 Integrating Creativity into Daily Life 28:35 The Importance of Play and Joy 30:32 Childlike Wonder in Adult Creativity 33:13 Embracing Change for Creative Insights

    The Regenerative Vitality of Creativity | Dr. James C. Kaufman

  2. ١٩ يونيو

    Deep Connections Start with an Intentional Arrival | Abraham Burickson

    Why do we stand in front of great art — in the world's finest museums, surrounded by masterworks — and feel absolutely nothing? The answer, according to experience architect Abraham Burickson, has nothing to do with the art. It has everything to do with how we arrive.  Abraham unpacks what he calls the infrastructure of wonder: the hidden conditions that have to exist before any experience — a painting, an event, a human encounter — can actually land.  What gets in the way of being moved?  Why does physical movement unlock emotional openness?  How does clarity of role make people feel safe enough to receive something?  And what does any of this mean in a world where AI is quietly engineering away the conditions for genuine human experience?  If you have ever wondered why transformative experiences feel so rare, this is where to start. Full article: http://magicommons.org/podcast-episode/deep-connections-start-with-an-intentional-arrival-abraham-burickson #ExperienceDesign, #TransformativeExperience, #ImmersiveExperience, #MeaningfulExperiences, #HumanConnection, #DesignForTransformation, #ParticipatoryDesign, #WorldBuilding, #IntentionalDesign, #RegenerativeDesign,  #OdysseyWorks, #AbrahamBurickson, #ParticipatoryManifesto, #DesignThinking 00:00 Introduction to Experience Design and Odyssey Works 01:00 The Importance of Relational Design 03:10 Human Resources is a Relationship Building Playground 05:36 Beginning of a life's work 10:39 Opening Up to Experience 13:18 Co-Creation and Purpose in Design 15:13 The Art and Science of Connection 17:55 Creating a Sense of Belonging 20:18 Imagining a New World of Possibilities 22:07 Exploring the Nature of Worlds 27:54 The Inner and Outer Worlds 30:57 Trust and Responsibility in Relationships 35:19 Navigating an AI-Enriched Future 37:09 Childlike Wonder and Creative Possibilities

    Deep Connections Start with an Intentional Arrival | Abraham Burickson

  3. ٧ يونيو

    Rewriting Our Hidden Codes | Scott Silverston

    Ever feel like we are living a life by a set of rules we didn't even actually write?  In our latest conversation with Scott Silverston, a former corporate leader turned shamanic practitioner, he shared an interesting concept: "Invisible Agreements." These are the subconscious contracts we sign as kids or adults to stay safe or to fit in. Those hidden agreements can create massive glass ceilings in our adult lives, careers, and relationships. In this conversation, we explored how to actually identify these hidden codes and rewrite them using practical, modern shamanic tools (no, you don't need to quit your job and move to the woods to do this!).  What are your invisible agreements? http://magicommons.org/podcast-episode/rewriting-our-hidden-codes-scott-silverston  #ModernShamanism #ShamanicHealing #InvisibleAgreements #SubconsciousProgramming #RadicalAgency 00:00 Introduction to Invisible Agreements 03:40 Understanding Subconscious Agreements 06:07 The Impact of Childhood Environment 09:03 Shamanism and Its Modern Relevance 11:31 Exploring Sensitivity and Hypervigilance 14:13 The Process of Shamanic Healing 16:36 Revising Agreements Through Shamanic Consciousness 19:12 Common Requests in Shamanic Practice 27:02 Embodiment in Healing Practices 33:00 Transformative Agreements and Personal Boundaries 39:32 Understanding Spiritual Forces and Energetic Relationships 46:11 Ancestral Connections and Shamanic Lineage 52:41 The Role of Rhythm and Movement in Shamanism 57:45 Transformative Power of Shamanic Spirit Medicine 58:39 Exploring Probable and Possible Futures 01:00:17 Balancing Spirit and Logic 01:01:10 Radical Agency and Personal Empowerment 01:03:04 Sourcing Creative Vitality 01:09:52 Practical Shamanism for Everyday Life 01:10:26 Accessing the Spirit Mind for Healing 01:16:19 The Symbolism of the Eagle and Big Picture Thinking

    Rewriting Our Hidden Codes | Scott Silverston

  4. ٣ مايو

    On Eating, Place, and Presence | Caroline Hobkinson

    What if your morning coffee was actually a food ritual — and your relationship with food said more about your inner world than any personality test ever could? In this episode, we sit down with Caroline Hobkinson, food anthropologist, immersive artist, and one of the most original thinkers working at the intersection of mindful eating, culture, and the senses. Together, we explore how intentional eating goes far beyond nutrition — how food rituals anchor us in an age of digital disconnection, how communal eating is quietly one of the most powerful tools for human belonging, and why what we put in our bodies is, on a cellular level, more intimate than almost anything else we do. If you've ever wondered why the bubble tea queue feels sacred, why you still bring cheese home from Paris, or what food anthropology actually means for your everyday life — this conversation is for you. Press play, then eat something slowly. Full article: http://magicommons.org/podcast-episode/on-eating-place-and-presence-caroline-hobkinson  MAGICommons Global Circle: https://app.magicademy.club/  #Food Anthropology #Mindful Eating #Intentional Eating #Food Rituals #Immersive Experience #Food Culture #Embodiment 00:00 Exploring Food Anthropology with Carolyn 05:02 Rituals in Everyday Life 11:05 The Role of Intentionality in Food Consumption 21:43 Challenge of Disembodiment through Technology 23:19 Enjoy the dining experience at scale 28:33 The Dilemma of Eating and Ethical Considerations 35:32 Bridging Divides Through Food 39:23 Embodiment and Spirituality 42:06 The Nature of Sacrifice 46:43 The Importance of Questions 49:50 Embracing Our Quirks 52:30 Caroline's Childhood MAGIC 54:05 Finding Your Magic 58:23 Compassion and Acceptance

    On Eating, Place, and Presence | Caroline Hobkinson

  5. ١٩ أبريل

    Science of Internal Resilience | Dr. Rollin McCraty

    We’ve long been taught that the brain runs the show, but modern psychophysiology is flipping the script. The heart actually sends more signals to the brain than the other way around.  In our latest breakdown of heart coherence, featuring HeartMath Institute's Dr. Rollin McCraty, we explore how your Heart Rate Variability (HRV) reflects our mental clarity, emotional composure, and even your team's success.  When we are stressed, our chaotic heart rhythms take our decision-making skills offline. By mastering the heart-brain connection through heart-focused breathing practices, we could cultivate deep internal resilience both individually and together.  Maybe heart coherence is a key to unlock a culture of collective vitality and flourishing? Full Article: http://magicommons.org/podcast-episode/science-of-internal-resilience-dr-rollin-mccraty  MicroActivation:https://app.magicademy.club/ #HeartCoherence, #HeartRateVariabilityHRV, #HeartMathInstitute, #ResilientLeadership, #DrRollinMcCraty, #ScienceOfResilience, #HeartBrainConnection 00:00 Introduction to the Conversation 01:43 The Discovery of Heart Coherence 04:28 Physiology of Emotions and Heart Rate Variability 06:53 The Impact of Heart Coherence on Decision Making 09:07 Techniques for Achieving Heart Coherence 11:56 Practical Applications in Leadership and Team Dynamics 18:14 Breathing Techniques for Coherence 20:35 Childlike State and Coherence 25:11 Broadcasting Emotions and Intuition 27:17 Creating Team Coherence 28:13 Heart Coherence and Peak Performance 30:24 Recap 33:00 The Importance of Compassionate Latitude 33:32 Dr. Rollin as a Kid 34:53 The Magic of Following Your Heart

    Science of Internal Resilience | Dr. Rollin McCraty

  6. ٥ أبريل

    What Is Essential Is Invisible | Gabrielle Senza

    Have you ever walked into a room full of people and still felt completely invisible? Or longed to be truly seen and heard — while simultaneously wanting to disappear? You're not alone, and you're not broken.  The tension between feeling invisible and the fear of being seen is one of the most quietly universal human experiences of our time — and it runs far deeper than most of us realize.   In this conversation on the MAGICademy Podcast, international artist and facilitator Gabrielle Senza — founder of the Invisibility Lab — explores what it really means to move through the world as your full, authentic self.  From the thousand invisible things we rely on every day, to the invisible wounds that quietly shape our sense of self-worth, to the simple but radical practice of noticing — this episode is an invitation to stop sleepwalking through the ordinary and start seeing, with the heart, what has always been essential.  Because healing, belonging, and visibility don't begin out there. They begin the moment you decide to pay attention. Full Article: http://magicommons.org/podcast-episode/what-is-essential-is-invisible-gabrielle-senza  MicroActivation:https://app.magicademy.club/ #Invisible, #EmotionalSafety, #SelfExpression, #Belonging, #PersonalAgency, #Visibility, #Invisibility, #InvisibilityLab, #TraumaInformed, #Gratitute, #SeedAwareness, #OrdinaryIsExtraodinary, #SafeSpace  00:00 Introduce Gabrielle Senza 02:25 How to greet an alien? 03:02 Why Invisibility? 04:31 Creative Expressions of the Invisible 06:47 Engaging with Sound and Music 09:05 What is Invisibility? 11:49 The Connection Between Invisibility and Loneliness 15:02 Understanding Trauma and Its Impact 19:42 Forgiveness and Letting Go 23:25 Creating Safe Spaces for Connection 28:09 The Power of Acknowledgment and Validation 32:01 Navigating the Desire to Be Seen 38:47 The Dance of Memories and Emotions 41:26 The Journey of Agency and Empowerment 43:33 Exploring Visibility and Invisibility 45:58 Creating Safe Spaces for Connection 48:37 The Role of Community in Visibility 50:53 The Importance of Personal Narratives 52:53 Childhood Exploration and Creativity 53:59 The Essence of Magic and Awareness 55:42 Transforming the Ordinary into Extraordinary 57:24 Gratitude and Acknowledgment in Daily Life 59:53 Visibility, Invisibility, and Social Responsibility 01:02:27 Echo Chambers and Collective Healing

    What Is Essential Is Invisible | Gabrielle Senza

  7. ٢٢ مارس

    Why the Right Music Might Be the Best Medicine | John Stuart Reid

    In this episode with CymaScope inventor John Stuart Reid to explore the science of sound healing, vagus nerve stimulation, and what it really means to use music as medicine.  Music as medicine is not a new idea — Pythagoras proposed it 2,500 years ago. Reid is building the science to prove it and make its healing impact more accessible in our daily life. Drawing on lab blood experiments conducted with professor Sungchul Ji (emeritus, Rutgers University), Reid explains how low frequency sound — the deep bass vibrations most devices filter out — reaches the vagus nerve through the outer ear and drives a chain of healing responses: reduced chronic inflammation, nervous system regulation, immune system support, and natural stress relief.  Full article: http://magicommons.org/podcast-episode/why-the-right-music-might-be-the-best-medicine-john-stuart-reid MicroActivations: https://app.magicademy.club/  #vagus nerve stimulation, #sound healing, #vagus nerve reset, #nervous system regulation, #music as medicine, #music therapy, #frequency healing, #healing frequencies, #low frequency sound, #chronic inflammation, #immune system support, #natural healing, #stress relief music, #sound therapy, #vagus nerve exercises, #john Stuart Reid, #CymaScope 00:00 Intro to John Stuart-Raid 03:08 Music as medicine? 03:44 The protocol: How blood responds to music 12:42 The Impact of Sound on Blood Properties 14:52 Reviving the 'Dead': Sound as a Life-Saving Mechanism 18:24 Pop Music vs. Classical: The Surprising Benefits of Bass 20:39 Exploring the Barabar Caves: Acoustic Mysteries 21:29 Barabar Cave and science of sound 26:47 The Vagus Nerve: A Key to Healing and Inflammation 30:15 Chronic Inflammation and the Role of Music in Healing 38:52 Exploring the Healing Power of Sound 45:55 The Importance of Audio Quality for Vagal Stimulation 49:53 Comparing Sonic and Electrical Stimulation of the Vagus Nerve 54:43 John's magic zone as a kid 56:28 Childlike Wonder and Its Role in Creativity 57:43 Practicing Gratitude for Everyday Beauty

    Why the Right Music Might Be the Best Medicine | John Stuart Reid

  8. ٨ مارس

    How We Build Relationships Across Time | Michel Bauwens

    What if the way humans have always organized — in tribes, in gift economies, in shared village commons — never disappeared? It just kept reinventing itself. In this episode of MAGICommons, we sit down with Michel Bauwens, founder of the P2P Foundation and one of the leading voices in peer-to-peer theory, cosmolocalism, and the future of the commons.  Together we trace the four fundamental modes of human relational grammar — from communal shareholding and the gift economy to authority ranking and market pricing — and explore how these patterns are re-emerging today in bioregional movements, distributed manufacturing, digital commons, and Web3 communities.  If you've been thinking about self-sovereignty, regenerative economies, or simply how people find each other and build something together in uncertain times, this conversation is for you. 🎧 Listen / Watch here: http://magicommons.org/podcast-episode/relational-grammar-how-we-build-relationships-across-time-michel-bauwens  MicroActivation: https://app.magicademy.club  00:00 Introduction to Michel Bauwens and His Work 02:18 Understanding Relational Grammar and Its Implications 07:54 The Evolution of Societal Structures 12:27 Cosmolocalism: A New Paradigm for Society 18:38 The Intersection of Digital and Physical Worlds 23:50 Defining Regeneration in Modern Society 31:02 The Commons as a Unifying Force 34:27 World Building and Childlike Wonder 39:30 Daily Practices for Self-Integration 46:04 Attention, Intention, and Personal Growth 47:35 The Magic of Speaking Your Truth #Cosmolocalism #TheCommons #RelationalGrammar #GiftEconomy #DigitalCommons #SelfSovereignty #RegenerativeEconomy #BioregionalMovements #Web3 #CivilizationalIntercycle #OpenSourceDesign #Phygital

    How We Build Relationships Across Time | Michel Bauwens
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MAGICommons is a research lab and global commons empowering conscious change makers and organizations through research, incubation, and transformative experiences to co-steward Regenerative Vitality for collective flourishing. Join the global commons: https://magicommons.org/

المعلومات

  • صناع العمل
    Dr. Jiani Wu
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٦
  • الحلقات
    ٩٣
  • التقييم
    ملائم
  • حقوق النشر
    © Dr. Jiani Wu
  • موقع البرنامج على الويب
    MAGICommons