100 episodes

Welcome to Magnetically You - the one-stop spiritual podcast for your evolution and expansion.

Join Madison Arnholt, Intuitive Life Coach, for heart-centered, soul-expanding conversations and raw, real, inspiring interviews with conscious thought-leaders. We dive deep into topics like intuition, spiritual alignment, how to release emotions trapped in the body, energy healing, law of attraction and how to manifest your dreams.

Each episode is here to support you in trusting your inner wisdom so you can live your most aligned, authentic, fulfilling life.

If this resonates, hit subscribe & listen now. 

For more, follow Madison on Instagram @madison.arnholt or explore how you can work with her at madisonarnholt.com.

Magnetically You Madison Arnholt

    • Education
    • 5.0 • 42 Ratings

Welcome to Magnetically You - the one-stop spiritual podcast for your evolution and expansion.

Join Madison Arnholt, Intuitive Life Coach, for heart-centered, soul-expanding conversations and raw, real, inspiring interviews with conscious thought-leaders. We dive deep into topics like intuition, spiritual alignment, how to release emotions trapped in the body, energy healing, law of attraction and how to manifest your dreams.

Each episode is here to support you in trusting your inner wisdom so you can live your most aligned, authentic, fulfilling life.

If this resonates, hit subscribe & listen now. 

For more, follow Madison on Instagram @madison.arnholt or explore how you can work with her at madisonarnholt.com.

    182. How To Stop Mental Spirals & Overwhelm [1:1 Coaching With Kristina]

    182. How To Stop Mental Spirals & Overwhelm [1:1 Coaching With Kristina]

    In this episode, Kristina candidly shares her experience of feeling trapped in a cycle of perpetual busyness and the resulting overwhelm it brings. She opens up about the pressure she faces to constantly do more, revealing how it leaves her feeling like time is running out. If you've ever found yourself caught in a loop of "shoulds," this episode is for you.
    In this session, we dive into:
    ✧Strategies for breaking free from the relentless pressure to do more
    ✧Why simply checking tasks off your to-do list doesn't always ease overwhelm
    ✧Practical tips for halting mental spirals and regaining a sense of calm
    ✧Embracing stillness and tranquility, even in the face of the temptation to tackle overwhelm head-on
    ✧Kristina’s inner voice’s perspective and wisdom on her reluctance to return to work after maternity leave

    🔮 Resources: Website: madisonarnholt.com
    Instagram: @madison.arnholt
    7 Days of Alignment Free Guide: madisonarnholt.com/alignment
    Sign up for newsletter: madisonarnholt.com/subscribe
    Join But First, Alignment

    🔮 Guest Link: Follow Kristina on Instagram @kristinaandersenhealth

    • 50 min
    181. Accepting What Is & Living In Alignment

    181. Accepting What Is & Living In Alignment

    In this episode, I hand the mic over to one of my best friends and speaker, Jaclyn Gallo, as she interviews me about living in alignment with your intuition, values and authentic self. From recognizing signs you’re “out of” alignment to embracing the present, making decisions in harmony, and practical tips for finding alignment in the now – we explore it all.
    If you want to find more alignment and peace in your everyday life, this episode is a must listen.
    In this episode, we dive into:
    ✧Signs you’re “out of” alignment
    ✧How to accept what is and find alignment NOW
    ✧What to do if it feels like your whole life or an entire area of life feels out of alignment
    ✧When “waiting” to take action is most aligned
    ✧What to focus on when your mind is torn about which decision is “right”
    ✧Surrendering to allow more happiness

    🔮 Resources: Website: madisonarnholt.com
    Instagram: @madison.arnholt
    7 Days of Alignment Free Guide: madisonarnholt.com/alignment
    Sign up for newsletter: madisonarnholt.com/subscribe
    Join But First, Alignment

    🔮 Connect With Jaclyn Gallo: Instagram: @jaclyntgallo
    Website: jaclyngallo.com

    • 28 min
    180. Navigating Recurring Emotions & Following Your Intuition Over The Mind [1:1 Coaching With Kristina]

    180. Navigating Recurring Emotions & Following Your Intuition Over The Mind [1:1 Coaching With Kristina]

    In this coaching session with Kristina, we explore the challenges of dealing with persistent emotions and worries that seem insurmountable, which recently for Kristina, has been sleep anxiety. Kristina’s inner voice also encourages her to take a bold step, despite the mind’s reservations about the financial uncertainties. This opens up a new frontier for Kristina, contemplating the possibility of acting in harmony with intuition as opposed to obediently following the mind's directives.
    In this session, we dive into:
    ✧Navigating recurring emotions and worries that feel like they’ll never fully go away
    ✧How I moved through 2 fears/attachments that were “harder” and took more releasing for me
    ✧Letting yourself feel how you really feel vs trying to convince yourself you shouldn’t feel that way 
    ✧Kristina’s inner voice’s guidance about quitting her job, doing what she wants to do and navigating the financial unknowns
    ✧Choosing to act in alignment with the intuition over what the mind says you “should” do

    🔮 Resources: Website: madisonarnholt.com
    Instagram: @madison.arnholt
    7 Days of Alignment Free Guide: madisonarnholt.com/alignment
    Sign up for newsletter: madisonarnholt.com/subscribe
    Join But First, Alignment

    🔮 Guest Link: Follow Kristina on Instagram @kristinaandersenhealth

    • 1 hr 7 min
    179. 7 Signs You've Actually Processed An Emotion (& 8 Signs You Haven't)

    179. 7 Signs You've Actually Processed An Emotion (& 8 Signs You Haven't)

    Do you ever wonder if you’ve actually released an emotion or if it’s just gone “dormant” temporarily? In this episode, I’m unpacking what it actually means to “feel your feelings”, the telltale signs that you’ve actually processed an emotion and the “red flags” that might signal there’s still unresolved emotions.
    In this episode, we dive into:
    ✧What “feeling your feelings” really means
    ✧Why thinking and talking about your emotions isn’t really productive
    ✧Deciphering when an emotion has actually been released vs when it has just gone “dormant” temporarily
    ✧The ways I used to keep myself stuck in unhelpful emotional states
    ✧7 signs you’ve actually processed an emotion
    ✧8 signs you haven’t actually processed an emotion

    🔮 Resources: Website: madisonarnholt.com
    Instagram: @madison.arnholt
    7 Days of Alignment Free Guide: madisonarnholt.com/alignment
    Sign up for newsletter: madisonarnholt.com/subscribe
    Join But First, Alignment

    • 31 min
    178. Putting Your Alignment First [1:1 Coaching With Kristina]

    178. Putting Your Alignment First [1:1 Coaching With Kristina]

    In this coaching session with Kristina, she shares the unexpected magic that unfolded after releasing feeling trapped in our last session. We also dive into her inner voice’s insights on sleep, letting go of the fear of upsetting others, opening to new potentials when your mind feels like it has limited options, and putting your own alignment first, rather than what you “should” do.
    In this session, we dive into:
    ✧The unexpected way life rearranged to support Kristina after she released feeling trapped in our last session
    ✧The inner voice’s perspective on sleep anxiety
    ✧2 simple ways to settle an anxious mind when falling asleep
    ✧How to use the 3 fundamentals of presence to release anxiety about the future
    ✧Neutralizing a decision when it feels like you’re damned if you do and damned if you don’t
    ✧Freeing yourself from what you “should” do and putting your alignment first
    ✧Why getting more help as a mom isn’t ALWAYS the most aligned choice

    🔮 Resources: Website: madisonarnholt.com
    Instagram: @madison.arnholt
    7 Days of Alignment Free Guide: madisonarnholt.com/alignment
    Sign up for newsletter: madisonarnholt.com/subscribe
    1:1 Coaching: madisonarnholt.com/coaching
    Free Alignment Call

    🔮 Guest Link: Follow Kristina on Instagram @kristinaandersenhealth

    • 57 min
    177. Uncovering The Wisdom When You Ignore Your Intuition

    177. Uncovering The Wisdom When You Ignore Your Intuition

    In this insightful episode, I open up about personal experiences when my intuition took a backseat. From getting hair extensions only to remove them two days later to broader life decisions, discover the signs of ignoring your inner voice. Uncover the wisdom gained through hindsight and learn how to find peace and clarity after going against your intuition.
    ✧Personal examples of times I ignored my intuition
    ✧The hair extension saga: Decisions and regrets
    ✧Signs you’re ignoring your intuition with a specific decision
    ✧Recognizing patterns of ignoring intuition in various life aspects
    ✧How to transmute the aftermath of ignoring your intuition into more freedom and wisdom
    ✧Questions to ask your inner voice for post-decision clarity

    🔮 Resources: Website: madisonarnholt.com
    Instagram: @madison.arnholt
    7 Days of Alignment Free Guide: madisonarnholt.com/alignment
    Sign up for newsletter: madisonarnholt.com/subscribe
    Book an inner voice session here: madisonarnholt.com/innervoice
    Listen to part 1: Okay, but what does inner knowing FEEL like? Intuition 101

    • 39 min

Customer Reviews

5.0 out of 5
42 Ratings

42 Ratings

1999AT ,

The guide I needed

This podcast has been an incredibly positive source of wisdom and reassurance for me over the last few weeks. I am not exaggerating when I say that it has essentially been the background noise to my daily life since I discovered it. Madison provides a calm and well-informed perspective that has been a huge contributor to my ability to develop trust in myself and find inner serenity. I highly recommend this podcast to everyone no matter what stage you're in of your personal journey!

JustB730 ,

In gratitude

I can’t say enough amazing things about Madison and her podcast! Every time I listen to a show it’s the EXACT message I need to hear - even if it’s a show from last year that I’m listening to now. The synchronicity is just wild and truly magical. I love Madison’s “realness” and her ability to bring such complex topics down to such exquisite detail that truly resonate in such a deep way. She is truly an inspiration and I’m so thankful for her gifts 🤍💫

Globetrotter-TT ,

HIGHLY RECOMMEND!!! 💖💖💖

I can’t tell you how much I love and live for Madison’s candid and authentic approach to podcasting and intuitive living. Each episode, gets better and better! She has the best guests and discusses topics that are genuine and inspiring. Her openness and vulnerability is relatable on so many levels from finding beauty in the tiniest joys to personal traumas and career challenges. She’s helped motivate me through some tough times of self doubt and judgment about my startup business and personal life. Not only is she such a beautiful soul, she genuinely loves to help people. That is what I love so much about her and her approach to living an intuitively full, authentic life. Thank you, Madison!

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