Main Act Energy

Josi B. Goode

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Music

a shot of rhythm and blues by Josi B. Goode rockchickmag.substack.com

Jun 14

Tapping into rock star energy.

Main Act Energy: Episode 1 – Tapping into Rockstar Energy Welcome to the first episode of *Main Act Energy*. My name is Josi B. Goode. I am a music journalist and singer, and I’ve spent my career obsessed with rock and roll: how it’s made and how we can channel its electric, transformative power. In this premiere, I dive into the concept of "Main Act Energy", that feeling of empowerment that allows us to break free from societal expectations to be tame or obedient. From the visceral impact of a Led Zeppelin guitar solo to the psychological shift required to stop playing a role, I explore how the spirit of rock can lead to your ultimate personal freedom. In This Episode, I discuss: * Defining Main Act Energy: I share how I identify that infectious energy found in legendary live performances and iconic bands like Van Halen, and how I use it to transport myself into a world of freedom. * The Honesty of Rock vs. The Polished World of Pop: I believe rock is the most honest genre because it acknowledges our "demons": anger, disappointments and yearning, rather than the predictable, marketable perfection often found on social media and in pop music * Escaping the "box": I share about the pressure I felt to conform to the "good girl" box and why I’ve decided to stop performing a version of myself just to fit in * The Beauty of Mystery and Irritation: I discuss why reclaiming your voice may cause irritation and rejection in others, and why I’ve embraced being a mystery as a position of power. * Reclaiming "Goodness": I reflect on a Mary Oliver poem that reminded me that being "good" isn't about submissiveness or constant repentance, but about being free. The Rockstar Challenge I want to challenge you to step into your own Main Act Energy this week:1. Take full ownership of your life experiences, thoughts, and desires 2. Identify and remove false humility and beliefs you carry solely to please external forces 3. Listen to a legendary guitar solo and pay attention to what it does to you. Use that feeling to become a freer, less confined version of yourself. My Final Thought for You Don’t let anyone put you in a box. Ever. Enjoying the show? Be sure to follow and leave a review. Channel your Main Act Energy and stay a free spirit. 💋 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rockchickmag.substack.com

7 min

1 Episode

a shot of rhythm and blues by Josi B. Goode rockchickmag.substack.com

Creator

Josi B. Goode
Years Active

2025 - 2026
Episodes

1
Rating

Explicit
Copyright

© Rock Chick Magazine
Show Website

Main Act Energy