143 episodes

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).

Mainly Plants Podcast Ryan Furman

    • Health & Fitness
    • 4.6 • 39 Ratings

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).

    143. Accountability

    143. Accountability

    This week Ryan talk about the first step to success, but not before asking the listeners for help with some mysterious lights in the sky.

    • 20 min
    142. Miley and Me

    142. Miley and Me

    This week, Ryan gives his opinion of the news that Miley Cyrus is no longer vegan. He also talk about making judgements.

    • 15 min
    141. Depression

    141. Depression

    Can a WFPB diet make you happier? Listen and find out!

    • 19 min
    140. Clap Back

    140. Clap Back

    Ryan rants about someone from high school having, what can only be described as, a mental break.

    • 27 min
    139. Cognitive Dissonance

    139. Cognitive Dissonance

    A classic “Ryan Rant” about a topic that frustrates him. Tune in and hear his preachings.




    @MainlyPlants

    • 18 min
    138. I’m Back!!

    138. I’m Back!!

    After a long hiatus, Ryan is back! Hear him apologize for his absence and check in to see how you’re doing with this global pandemic.




    Instagram – @mainlyplants.com

    • 18 min

Customer Reviews

4.6 out of 5
39 Ratings

39 Ratings

red bbh ,

Great health info!

The Mainly Plants podcast is great! Whether you’re trying to eliminate animal products, lose weight or get up to date on current health topics, Ryan can help. His background in nutrition and fitness sets the focus on living a healthier life through exercise, eating better, getting the right supplements and understanding how what we eat alters our bodies.

I highly recommend giving his podcast a listen!

justybeardivett ,

Very informative

I enjoy this podcast. Ryan doesn’t have any problems speaking his mind and bringing up controversial topics about following a plant-based diet which I have done for several years with great success. The only thing I don’t like about this podcast is the burping at the end. :-)

amytorres0612 ,

Mama has a new stroller walk podcast!

I've been on the hunt for a WFPB podcast to listen to and learn from while I go on morning stroller walks. My son is almost 1, and I've been looking for some motivation to get back into the more strict WFPB lifestyle I had before baby.
I like that Ryan is funny, straight forward, and his topics are always well researched and presented in an understandable and useful way.
Keep doing what you're doing! Mama will be eating a salad today!

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