Major Reflections

Scott Frye
  • 5.0 (1)
  • RUNNING

A show that is dedicated to reliving the entire process of what is involved in running the seven World Major Marathons. We explore how everyday runners are able to gain entry into these races, what it is like to navigate all the logistics of getting to the start line, what to expect during the race, and what to enjoy in each of the seven host cities. Enjoy the insights, inspirations and silliness that these conversations lead to.

Episodes

  1. Episode 3 - Berlin 2025

    10/27/2025

    Episode 3 - Berlin 2025

    In this episode of Major Reflections – Berlin 2025, host Scott Frye chats with Australian record-holder Jennifer Kellettabout her incredible marathon journey and lessons from Berlin. From navigating jet-lag and extreme heat to embracing adaptability and purpose, Jennifer shows that chasing new goals never gets old. Keywords: Berlin Marathon 2025, Jennifer Kellett, masters running, marathon training, mental resilience, running podcast, world majors, personal best Hashtags:
#BerlinMarathon #MarathonRunning #MastersRunner #RunningPodcast #MajorReflections #ScottFrye #JenniferKellett #MarathonMotivation #RunStrong #RunningOver60 00:00 - Introduction to Jennifer Kellet 01:31 - Entry Into Berlin 03:13 - Using a Sports Tour 05:19 - Arrival in Berlin 10:03 - Tour Group Amenities 11:07 - Getting to the Start Line 11:48 - Jennifer’s 6 Star Journey 15:09 - Navigating the Start Corral 18:59 - Aid Stations at Berlin 22:18 - Jennifer’s Day Before Mistake 26:45 - Jennifer’s Hydration Plan 32:09 - Finishing the Race 34:24 - Lessons That We Learn 35:40 - Navigating the Finish Area 37:07 - Post Race Analysis 39:24 - What to See in Berlin ✨ Connect with Jennifer Kellett: Instagram: instagram.com/runningfromoldage Instagram: instagram.com/jenniek1111 Facebook: facebook.com/jennifer.kellett.186 Strava: strava.com/athletes/19073319

    45 min
  2. Episode 2 Sydney 2025

    10/13/2025

    Episode 2 Sydney 2025

    Sydney's first Major Marathon! We have two members of the Personal Best Program that ran the race in August 2025. Welcome Ayako Fackenthal and Chris Neil. Enjoy a recap of the race experience, including their travel, accommodations, tourist experiences, and their race recap. Learn what to expect if you are going to Sydney to race this wonderful marathon. 00:00 - Introduction 00:33 - Ayako’s Entry into Sydney 01:12 - Chris’ Entry into Sydney 01:52 - Chris’ Charity Entry 05:48 - Ayako’s Training Plan 09:23 - Chris’ Training Strategy 13:41 - Ayako’s Travel, Accommodations, and Pre Race Experience 20:57 - Chris’ Flight, Accommodations, and Pre Race Experience 25:41 - Chris’ Race Experience and Fueling Strategy 30:04 - Ayako’s Race Experience and Strategy 34:01 - Ayako’s Near Miss and Finishing the Race 37:42 - Chris’ Finishing Experience 39:11 - Race Start and Corrals 43:30 - Chris’ One Piece of Advice 44:30 - Ayako’s One Piece of Advice 45:41 - Would You Run Sydney Again? 47:30 - Ayako’s Future Races ans Social Media 48:06 - Chris’ Future Races and Socials Follow Chris: Instagram: https://www.threads.com/@seechrisrunmore?xmt=AQF0SPRkw5AG6e1uewUCRyGeDrZb2pmeKiWROemLHd1K7oA Strava: https://www.strava.com/athletes/21188362?oq=chris Charity Link: https://support.researchautism.org/2026London/ChrisNeil Follow Ayako: Strava: https://www.strava.com/athletes/52198811?oq=aya

    50 min
  3. Episode 1 Tokyo, Boston, London 2025

    07/14/2025

    Episode 1 Tokyo, Boston, London 2025

    In this episode of Major Reflections, Scott Frye engages with marathon runners Andy Wheatcroft, Andrea Hudson, and Todd Marentette as they share their experiences from the Tokyo, Boston, and London marathons. The conversation delves into the unique processes of qualifying for these major races, the charity entry system, and personal anecdotes from their marathon journeys. Each runner provides insights into the courses, crowd dynamics, and strategies for navigating aid stations, culminating in heartfelt stories that highlight the emotional and physical challenges of marathon running. The episode concludes with valuable advice for future marathon participants, emphasizing the importance of preparation, mental resilience, and the joy of the running experience.

    1 hr
  • 3 Episodes

About

A show that is dedicated to reliving the entire process of what is involved in running the seven World Major Marathons. We explore how everyday runners are able to gain entry into these races, what it is like to navigate all the logistics of getting to the start line, what to expect during the race, and what to enjoy in each of the seven host cities. Enjoy the insights, inspirations and silliness that these conversations lead to.

Information

  • Creator
    Scott Frye
  • Years Active
    2K
  • Episodes
    3