Make Change Fun And Easy!

Happiness Expert Samia Bano
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Are you a ChangeMaker with big dreams to change your life & change the world? Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :) SUBSCRIBE to enjoy every episode! Note: This podcast is SPONSERED by The Happiness 101 Program.

  1. 3D AGO

    From Psychic to CEO: Building a Soul-Aligned Online Business. With Rachael Rawnsley & Samia Bano

    Want to #buildabusiness that truly supports your life, not just your income? Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition? Listen now to this interview with Rachael Rawnsley, #BusinessMentor for Spiritually Minded Entrepreneurs. Rachael shares how she transformed her #spiritualgifts into a thriving #onlinebusiness after COVID changed everything. We dive into how to combine grounded #businessstrategy with soul-led purpose, and why alignment is the real secret to #sustainablesuccess.  Gain wisdom on how to build a business the #funandeasy way. Learn: -- the real differences between building a business online and offline, and how to choose the path that actually suits your personality, lifestyle, and goals -- how to grow your presence from podcasts and voice notes to community building and email lists in a way that feels natural, human, and sustainable -- how to be a service-first business, pre-selling, and creating offers that truly support real people at real stages of their journey -- how to choose mentors and coaches who genuinely serve your growth and your values -- And so much MORE! This episode is a powerful reminder that sometimes disruption is actually divine redirection guiding you into your next chapter! Learn more and connect with Rachael now at: https://rachaelrawnsley.com/ PLUS, check out Rachael's Aligned Sales Activation training/challenge (happens every quarter!): https://rachaelrawnsley.com/product/aligned-sales-activation/ #buildabusinessyoulove #enterprenuerlifestyle #enterprenuermindset #enterprenuership #businessmentoring #businessmentorship #onlinebusinesstips #soulledlife #soulledbusiness #soulledsuccess  #liveyourbestlife #liveyourpurpose #liveyourvision #liveyourcalling #liveyourtruth _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    1h 1m

  2. FEB 2

    How To Get Out Of Your Own Way! With Karen Ansen & Samia Bano

    Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way? Listen now to this interview with Karen Ansen,  the Founder of Ignite Your Purpose, as well as Principal Lawyer & Consultant at Ignite HR & Employment Law. Karen shares her powerful journey from fear, burnout, and childhood trauma to building a life rooted in peace, boundaries, and purpose. Karen reveals #practicaltools and invaluable wisdom to help you #liveyourbestlife, a #PurposeDrivenLife. Learn: -- Tools such as #Breathwork to rewire your nervous system and make it a daily practice for clarity, calm, and confidence. -- How to get the courage it takes to admit when you’re not okay — and why it matters. -- How to let go of responsibility for others’ outcomes, creating more #healthyboundaries, and learning that love does not require self-sacrifice. -- And so much more! Connect with Karen now at: https://www.linkedin.com/in/karenansen/  #TraumaInformedHealing #NervousSystemRegulation #HealingJourney #FromSurvivalToPeace  #EmotionalHealing #BreathworkHealing #InnerWork #WomenInLeadership #ConsciousLeadership #BoundaryWork #MindBodyConnection #TraumaAwareness #SelfTrust #EmotionalResilience #HealingThroughPresence #PeaceOverPressure #HolisticHealing #holistichealingjourney  _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    1 hr

  3. JAN 24

    How To Break Free From High-Pressure Expectations & Self-Doubt. Dr. Toni Liu & Samia Bano

    Have everything you're supposed to want, but still feel empty and exhausted?  Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate,  and Anti-Tiger Mom🐯. Dr. Toni Liu shares her journey of growing up with high #culturalexpectations, becoming a physician, and eventually realizing that obedience came at the cost of her #authenticity. This conversation gently explores what it means to step out of prescribed roles and return to who you truly are.  We explore the grief of hiding parts of ourselves and the #healing that comes when creativity is reclaimed as medicine. This conversation offers gentle insight into why authenticity is not selfish but necessary for #mentalhealth, #emotionalhealth, and #spiritualhealth. Connect with Dr. Toni and learn even more at: https://www.transcendthetiger.com/  #healingjourney #burnoutrecovery #traumahealing #identityhealing #innerchildhealing #somatichealing #nervoussystemregulation #selfworth #selfcompassion #authenticliving #leavingmedicine #holistichealing #creativehealing #intergenerationaltrauma #conditionalbelonging #womeninhealing #physicianburnout #mindbodyconnection #healingfromwithin #choosingyourself #mentalhealthawareness #emotionalhealthmatters  #mentalhealthmatters   _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    55 min

  4. JAN 17

    The Unconditionals: Five Timeless Values to Live Without Limits. With Andy Crocker & Samia Bano

    Want a clear, inspiring roadmap for living a meaningful, purposeful life? Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your Superpower".  Andy introduces five #corevalues —love, gratitude, integrity, accountability, and endeavor—as essential for #personalfulfillment and #growth. Combining #timelesswisdom, scientific findings, and inspiring real-life examples, Andy illustrates how embracing these values unconditionally can #transformyourlife. More than a collection of quick fixes, Andy guides you to overcome self-limiting beliefs, cultivate resilience, and achieve your #fullpotential.  Learn more and connect with Andy now at: https://prbythebook.com/experts/andy-crocker/  #UnconditionalValues #UnconditionalLove #HumanGrowth #PersonalGrowthJourney #SpiritualGrowth #SelfWorth #InnerHealing #ValuesBasedLiving #ConsciousLiving #MindfulLeadership #EmotionalIntelligence #IntegrityMatters #GratitudePractice #AccountabilityMatters #PurposeDrivenLife #SelfAwarenessJourney #HealingThroughGrowth #SharedHumanity #LivingWithIntention #MeaningfulLife #timelessvalues #igniteyourpotential  _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    1h 8m

  5. JAN 13

    Healing Spiritual Abuse, Reclaiming Self, and Learning to Love. Martha Kartaoui & Samia Bano

    Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving? Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it’s never too late to begin again.  NOTE: Leaving a cult doesn’t automatically mean you’re free. Martha Kartaoui shares how #freedom requires rebuilding identity, healing deep trauma, and learning to make choices for the first time.  We also explore the #powerofconnection, the healing force of love, and how choosing life for others can sometimes open the door to choosing life and #choosinglove for ourselves.   Connect with Martha and learn even more at: www.letgloryshine.com #CultRecovery #ReligiousTrauma #SpiritualHealing #TraumaHealing  #NervousSystemHealing #SelfWorthJourney #HealingIdentity #FaithAfterTrauma #SpiritualAbuseRecovery #InnerFreedom #HealingJourney #ReclaimYourSelf #TraumaInformed #MindBodySpirit #SelfLoveHealing #BreakingFree #ConsciousHealing #PersonalLiberation #EmpoweredLiving #ReturningToSelf   _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    58 min

  6. JAN 3

    The Mystery of Intuition: A Deep Dive Into Soul, God & Inner Guidance. Colby Wilk & Samia Bano

    Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease?  Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that’s calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use.  In this episode, we dig into:  -- the real difference between #intuition and projection -- a relatable, honest look at self-sabotage and #innerwisdom  -- how #calm acceptance is the true marker of a real intuitive hit -- intuition as a sacred guide toward becoming more of who you truly are -- the subtle (and not-so-subtle) signs pointing you toward the life that wants you -- and so much more! Connect with Colby now at: https://colbywilk.com/ PLUS, A FREE GIFT FOR LISTENERS!! There’s a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a FREE VIDEO that reveals what’s really in your way and how to finally move past it. Watch now and start living from your true power and possibility. https://colbywilk.com/the-first-secret-to-finding-your-way/ You can also connect with Colby on these social media platforms: YouTube:https://www.youtube.com/channel/UCiFhSvhz8pDxK1ImoqnB9aQ Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/ Instagram: https://www.instagram.com/colbyswilk/ #Intuition #SpiritualGrowth #InnerGuidance #SelfAwareness #PersonalDevelopment #Mindfulness #InnerPeace #ConsciousLiving #EmotionalIntelligence #JoyfulLiving #LifePurpose #SelfDiscovery #Authenticity #MindsetShift #SelfGrowth #SpiritualWisdom #WellnessJourney #SoulJourney #HigherConsciousness #InnerPeaceJourney #InnerStrength #SelfReflection #PositiveMindset #GrowthMindset #HumanPotential #SpiritualAwakening #MeaningfulLife #intutiveguidance  _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    1 hr

  7. 12/16/2025

    Stoic Money Wisdom for a Chaotic World. With Will Young and Samia Bano

    Feeling #financialstress? Want to know how to make smarter #financialdecisions with calmness? Listen now to this interview with Will Young,  #CertifiedFinancialPlanner. Will connects #finance, #psychology, and #stoicphilosophy to show how social proof, media-driven fear, and the emotional traps derail investors, while revealing how #discipline, #mindset, and behavioral psychology #protectyourpeace and your portfolio. Will shares his “effective forecasting” approach, teaching how mental preparation, #emotionaldiscipline, and long-term thinking help people #staysteady through fear, uncertainty, and #marketchaos, and so much more! Connect with Will at his team website. https://www.ameripriseadvisors.com/team/liberty-wealth-management/ #Stoicism #FinancialWisdom #MindsetMatters #WealthWithPurpose #ConsciousCapitalism #FinancialFreedom #InnerPeace #EmotionalIntelligence #PersonalGrowth #SuccessMindset #LegacyMindset #LongTermThinking #SelfMastery #MoneyMindset #PurposeDrivenLife #MindfulLiving #MentalResilience #LeadershipMindset #BusinessPhilosophy #AbundanceMindset _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    53 min

  8. 12/06/2025

    The “Almost-Automated Income” Strategy with Amazon FBA. Neil Twa & Samia Bano

    Want to stop #tradingtime for dollars? Interested in #ecommerce?  Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel.  Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way! You'll learn: -- Why Specialization (Not Diversification) Builds Million-Dollar Brands -- How to Pick Winning Products with Zero Emotion -- How to Build Brands the Warren Buffett Way -- The Real Reason #Entrepreneurs #BurnOut   -- How to Build Multiple Streams of Income Without Spreading Yourself Thin -- And so much more! Connect with Neil now at: voltagedm.com/ #EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    56 min
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5
out of 5
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About

Are you a ChangeMaker with big dreams to change your life & change the world? Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :) SUBSCRIBE to enjoy every episode! Note: This podcast is SPONSERED by The Happiness 101 Program.

Information

  • Creator
    Happiness Expert Samia Bano
  • Years Active
    2021 - 2026
  • Episodes
    259
  • Rating
    Clean
  • Copyright
    © Copyright Happiness Expert Samia Bano
  • Show Website
    Make Change Fun And Easy!