Make Life Better Kandis James

This podcast episode is a MUST LISTEN for everyone. It’s super short, yet powerfully packed. Have a listen. Listen again. And share with your friends.Recorded in my car - please pardon the background noise. –"And if we are not actively practicing resilience, actively practicing watching where our thoughts go, actively practicing moving forward and letting things go, then it's actually quite a high probability that you're going to get stuck in this sh*t. You're going to feel like cra...

🥳🎂 It's official—I'm turning 40! 🎉🎈And I feel like a new, exciting chapter is beginning. That’s the fun thing about life, isn’t it? There’s always potential for something new just around the corner. (wanted, or not)Last year, when I almost died in the hospital and received a diagnosis of Type 1 Diabetes, I was terrified of all the change it would bring. And it was an adjustment, to say the least. But, as long as we’re alive, we have the opportunity to not just get through anything l...

In this episode, we dive deep into the fascinating world of manifestation, exploring how you can use it to transform your life and create positive change. 🌟Join me as we unveil the secrets to effective manifestation and discuss why it works for some people or situations but not others. Whether you're a manifestation novice or looking to level up your skills, this episode is packed with valuable insights and practical tips to help you harness the power of manifestation. ⚡️🔑 Key Takeaway 1: Man...

Have you ever said something in an emotional state that you regretted later? Do you find yourself having intrusive thoughts when you feel angry, frustrated, or sad? If you said yes, don’t worry - it just means you’re human :) However, there IS a way that you can WATCH those thoughts WITHOUT becoming attached to them, or acting on them. And I promise you - it’s a life changer! We are not our thoughts. Our thoughts are not us. And our thoughts are most often, not even t...

In this episode of the podcast, Kandis talks about resilience - the ability to bounce back from life's challenges quickly and effectively without causing downtime or internal distress. She shares key insights and personal experiences related to resilience that can help us become more resilient and perform effectively, both in our personal and professional lives.Everyone faces challenges every day, big or small, and these challenges can cause stress and frustration, to say the least. But by de...

Have you ever thought, “Why am I unhappy?” There are a lot of unhappy people in this world. Maybe you’re one of them.Maybe you’re just not as happy as you’d like to be. Or even you feel that way only sometimes.Either way, I think this conversation provides a lot of inspired insight into why that is. After watching a reel on Instagram, I got super inspired to share these thoughts with you about why so many people are unhappy. AND of course, how you can start to change that with just ...