7 episodes

Megs and Pegs are a mother-daughter duo and their conversations explore life, food, and the pursuit of happiness.

Megan is a certified holistic health coach and "Momma Peggy" is an entrepreneurial foodie with a zesty personality.

Together, they have the kind of conversations that you wish you could have with your mom including alternative health practices, relationships and family, and maintaining a healthy balance when life gets messy. They're unpacking all the juicy goodness, just for you.

Make Life Delicious SoulFire Productions

    • Alternative Health
    • 4.9, 37 Ratings

Megs and Pegs are a mother-daughter duo and their conversations explore life, food, and the pursuit of happiness.

Megan is a certified holistic health coach and "Momma Peggy" is an entrepreneurial foodie with a zesty personality.

Together, they have the kind of conversations that you wish you could have with your mom including alternative health practices, relationships and family, and maintaining a healthy balance when life gets messy. They're unpacking all the juicy goodness, just for you.

    006 | Stay Sane During Quarantine

    006 | Stay Sane During Quarantine

    Today, Megs and Pegs are sharing the top ways they are keeping sane during quarantine. Putting these tools into place will help nurture you and your family not only now, but in the months and years to come. They talk about morning rituals and why it’s important to acknowledge when your practice isn’t serving you. They share fun tips for connecting with your partner even with kids around, AND how to keep sane by keeping organized!

    • 51 min
    005 | Building Family Foundations with Communication

    005 | Building Family Foundations with Communication

    Today, Megs and Pegs are sharing the Curry family rituals that built the foundation for their strong family bonds. Learn about their daily and weekly practices that helped foster healthy communication, trust, and boundaries.

    • 26 min
    004 | What To Do When Sickness Happens

    004 | What To Do When Sickness Happens

    Today Megs and Pegs are sharing their top tips for what to do when you get sick! Tune in to learn their favorite supplements, the best foods to consume along with what to avoid, and discover some easy recipes to kick your immune system into action.

    • 23 min
    003 | Forgiveness

    003 | Forgiveness

    Today, Megan and Peggy explore the many facets of forgiveness, and provide actionable tools for you to strengthen your practice of forgiveness and self-awareness. They share their experiences with forgiveness in their mother-daughter business partner relationship, and the steps they take to truly seeing and hearing one another.

    • 47 min
    002 | Meet The Curry Girls

    002 | Meet The Curry Girls

    In today’s episode, Megs and Pegs are sharing how Curry Girls Kitchen came to be. Learn about Peggy’s experience living with panic disorder and how she began to unpack the layers for healing, and how Megan began to heal her dysfunctional relationship with food after her gluten-intolerance diagnosis. Get a closer look at why these ladies are so passionate about what they do, and how they want to help you along your journey!

    • 31 min
    001 | Immunity

    001 | Immunity

    In this episode, Megan and Peggy dive into how they keep their immune systems running full force year-round!

    • 30 min

Customer Reviews

4.9 out of 5
37 Ratings

37 Ratings

Caseypiano ,

Love these ladies

Peg holds a special place in my heart. She has crested a beautiful family and together with meg they share a pieces of themselves with us. I love their stories and messages. Simple and true. Such wonderful ideas and so much fun to listen to. Just delicious! Love you guys!!

CalTGU ,

This duo!

Such a cool collaboration that you don’t see much in the podcast world, a mother-daughter duo! Love the wisdom that these two share. Highly recommend!

Erk006 ,

brings me joy

whenever i hear these two, a smile immediately arises on my face ✨ i love the dynamic energy they bring, their loving words and wisdoms. i take something new with me every time i listen - whether it’s a subtle reminder to value my worth, to be kind or a new recipe! cannot wait to see this journey continue! ♥️

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