10 episodes
Make Up Your Mind With Jahleane Dolne The Postgrad Playbook
-
- Education
-
-
5.0 • 8 Ratings
-
If you’re ready to finally gain clarity on what it looks like to pave your own way and access the necessary tools to get there you’re in the right place. Join Speaker, Coach, Creator, Founder and self-proclaimed ambitious career girl Jahleane Dolne as she helps you make up your mind (literally and metaphorically).
Maybe you know exactly what the “more” you want in your life looks like. Maybe you don’t and feel a bit directionless at the moment. Either way, each week, you’ll walk away with tactical tips, resources, and motivation to fulfill what it looks like for you to pave your own way. Get ready to rid yourself of what’s been holding you back to finally move forward with confidence, clarity, and direction.
Keep Up With The Show and The Postgrad Playbook:
Newsletter + All Resources: www.thepostgradsplaybook.com/official-link-in-bio
Instagram: @thepostgradsplaybook
Follow Jahleane:
Instagram + TikTok: @jahleane
-
10 *Underrated* Steps To Perfect Your Career Pivot
If you've struggled with figuring out just exactly how you're going to make your pivot into a career you want in the face of so many obstacles, this is the episode for you. As an extension of the episode all about manufacturing your own luck, today Jahleane dives in deep into other types of pivots you will inevitable face and how to successfully navigate them.
TIMESTAMPS
03:23 The Art of the Pivot 07:01 Navigating Career Pivots with No Experience 11:24 Leveraging Weak Ties for Career Success 15:18 Making Pivots During Uncertain Times 18:34 Working with Your Subconscious Mind 22:29 Final Thoughts on Pivoting and Moving Forward
Related Episodes:
EPISODE 3: How To Know When It's Time To Quit Your Job
EPISODE 5: You Self-sabotage because you have a subconscious block (here's how to get over it)
EPISODE 7: How To Be Lucky AF | Tips To Diversify Your Luck Portfolio For *All* The Success You've Been Wanting
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:Keep Up With The Show and The Postgrad Playbook™:Newsletter + All Resources: All LinksInstagram: @thepostgradsplaybookJoin The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9
30 Day Reset: CLICK HERE
Follow Jahleane:Instagram: @jahleaneTikTok: @jahleane
About The Postgrad Playbook:The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
--
how to pivot, career change, career and life pivot -
Your Fear Of Being Seen Keeps You Hidden From Opportunity (here's how to get over it) | Spotlight Effect
If you've struggled with the fear of being seen, the fear of being perceived, the spotlight effect or the fear of being visible and you see how this is affecting your life all around you, this is the episode for you. Here we cover what it is, how to get to the root of it, and how to overcome it.
TIMESTAMPS 00:00 Introduction to Elevation and Change 00:13 Welcome to the Make Up Your Mind Podcast 01:08 Overcoming the Fear of Being Seen 03:03 Personal Experience with Visibility 08:03 Symptoms of Fear and Self-Sabotage 11:16 Root Causes and Subconscious Mind 17:57 Overcoming the Fear: Techniques and Exercises
Related Episodes:
EPISODE 5: You Self-sabotage because you have a subconscious block (here's how to get over it)
EPISODE 7: How To Be Lucky AF | Tips To Diversify Your Luck Portfolio For *All* The Success You've Been Wanting
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:Keep Up With The Show and The Postgrad Playbook™:Newsletter + All Resources: All LinksInstagram: @thepostgradsplaybookJoin The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9
30 Day Reset: CLICK HERE
Follow Jahleane:Instagram: @jahleaneTikTok: @jahleane
About The Postgrad Playbook:The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
--
Fear of being seen, Fear of being seen in public, How to overcome the fear of being seen, Why do I have a fear of being perceived? Fear of being perceived, Spotlight effect, Fear of visibility
-
How To Be Lucky AF | Tips To Diversify Your Luck Portfolio For *All* The Success You've Been Wanting
Episode Lucky Number 7!!
In this episode of the Make Up Your Mind podcast, host I share my experience at Essence Fest and highlight the importance of diversifying your luck portfolio. I discuss my journey, offer actionable steps on expanding one's luck surface area, and emphasize the significance of persistence in achieving career goals. From spontaneous opportunities to utilizing social media, Jahleane provides insights on how to cultivate luck and seize career opportunities.
TIMESTAMPS:
00:00 Introduction to the Podcast
01:01 Essence Fest Experience
05:41 Networking and Luck
08:06 Five Elements of Expanding Your Luck
19:28 Conclusion and Final Thoughts
Related Episodes:
EPISODE 5: You Self-sabotage because you have a subconscious block (here's how to get over it)
EPISODE 6: 7 Steps to Achieve Your Goals In 2024's Last Months | How to become Unrecognizable
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:Keep Up With The Show and The Postgrad Playbook™:Newsletter + All Resources: All LinksInstagram: @thepostgradsplaybookJoin The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9
30 Day Reset: CLICK HERE
Follow Jahleane:Instagram: @jahleaneTikTok: @jahleane
About The Postgrad Playbook:The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
--
How to network if you’re shy, How to network at an event, Tips for networking, Lucky girl syndrome, How to be lucky to get your dream career , How can I improve my luck?, How can I be luckiest?, How can I make me lucky?, How to be lucky everyday? How to become luckier -
7 Steps to Achieve Your Goals In 2024's Last Months | How to become Unrecognizable
In this episode of the Make Up Your Mind podcast, we dive into how to reassess and realign with your New Year's goals mid-year. Jahleane shares personal experiences, emphasizes the importance of identifying and overcoming subconscious limiting beliefs, and offers practical tips like visualization, creating vision boards, and getting into a flow state.
TIMESTAMPS:
00:00 Introduction and Host Welcome 01:04 Reflecting on Mid-Year Goals 02:32 Personal Journey and Career Shift 05:18 The Power of Visualization and Vision Boards 07:16 Overcoming Limiting Beliefs 14:59 Achieving Flow State and Productivity 16:56 Influences and Alter Egos 19:52 Conclusion and Additional Resources
Related Episodes: EPISODE 1: What's My Purpose Anyways?
EPISODE 3: How to Know When It's Time To Quit Your Job
EPISODE 6: You Self-sabotage because you have a subconscious block (here's how to get over it)
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:Keep Up With The Show and The Postgrad Playbook™:Newsletter + All Resources: All LinksInstagram: @thepostgradsplaybookJoin The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9
30 Day Reset: CLICK HERE
Follow Jahleane:Instagram: @jahleaneTikTok: @jahleane
About The Postgrad Playbook:The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
--
how to change your life in 30 days, How to change your life completely, How to become unrecognizable by the end of the year, How to become unrecognizable in 30 days, 6 month challenge life transformation, 6 month self-improvement challenge, 30 Day Self-Improvement Challenge, how to get out of a rut in your 20s -
You Self-Sabotage Because You Have A Subconscious Block (Here’s How To Get Over It)
In this episode of the Make Up Your Mind podcast, we dive into the topic of self-sabotage, the subconscious mind, and how to overcome the blocks keeping your stuck. Inspired by a listener's comment, Jahleane discusses the fears that hold people back, and how limiting beliefs and subconscious blocks interfere with progress and provides strategies for identifying and addressing these issues.
TIMESTAMPS:
00:00 Introduction
01:04 Understanding Self-Sabotage and Subconscious Blocks
04:31 The Science Behind the Subconscious Mind
08:34 Identifying and Overcoming Subconscious Blocks
14:19 Techniques to Rewire Your Subconscious Mind
16:54 Conclusion and Free PDF Offer
Related Episodes: EPISODE 1: What's My Purpose Anyways?
EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It
EPISODE 3: How to Know When It's Time To Quit Your Job
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:Keep Up With The Show and The Postgrad Playbook™:Newsletter + All Resources: All LinksInstagram: @thepostgradsplaybookJoin The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9
Follow Jahleane:Instagram: @jahleaneTikTok: @jahleane
About The Postgrad Playbook:The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
--
Self-sabotaging behavior, How to stop self-sabotaging, What is self-sabotaging, What is self-sabotaging a symptom of, Self-sabotage subconscious mind, Self-sabotage fear of failure, Self-sabotage fear of success, What are self-sabotaging habits, Root cause of self-sabotage, Self-sabotaging behavior examples, Self-sabotaging causes -
Intuition vs. Anxiety | How To Tap Into Your Intuition
Today, we're diving deep into everything that comes with deciphering if what you're feeling is intuition or anxiety. Whether you're looking for answers to questions about how to listen to your intuition, how to tap into your intuition, and what exactly your intuition is when it comes to paving your own way, you'll find what you need here.
Related Episodes: EPISODE 1: What's My Purpose Anyways?
EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It
EPISODE 3: How to Know When It's Time To Quit Your Job
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:Keep Up With The Show and The Postgrad Playbook™:Newsletter + All Resources: All LinksInstagram: @thepostgradsplaybookJoin The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9
Follow Jahleane:Instagram: @jahleaneTikTok: @jahleane
About The Postgrad Playbook:The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
--
Intuition vs anxiety, How to listen to your intuition, How to tap into your intuition, How to develop intuition, What is the true meaning of intuition, What exactly is your intuition? What is an example of intuition? Why is intuition so powerful? Is your intuition usually right? Is intuition a feeling or emotion?
Customer Reviews
love this!!
Exactly what I needed. Every episode is spot on!!!
Love this podcast!
Jahleane is very insightful with her takes. I love to apply what she’s saying to my own life and personal journey. Keep it coming!
Make up your mind
I love listening to this podcast . It’s motivating to sooooo MUCH. I’m looking forward to listening to next week podcast. 🥰🥰