Make Your Difference podcast Vicky Mason

Welcome to the show!The Make Your Difference Podcast is for people focused on making their difference and optimising their own and others' wellbeing and learning. If that's you - stay tuned!Today's episode is with sleep expert, Frances Taylor, Founder of Sleepwell Today.She's specialised in helping people to sleep well so that they can work well and live well. In this episode, she talks to us about the importance of good sleep, why it's something we often skip and what we could be doing about...

Welcome to the show!The Make Your Difference Podcast is for people focused on making their difference and optimising their own and others' wellbeing and learning. If that's you - stay tuned!Today's episode is with Natalie Rockall, Founder of Total Email Marketing.She's specialised in email marketing for a number of years (and worked for me a number of years ago as an email marketing specialist), so it was great to catch up with her and pick her brains on all things email marketing.She discuss...

Welcome to the show!The Make Your Difference Podcast is for people focused on making their difference and optimising their own and others' wellbeing and learning. If that's you - stay tuned!Today's episode is with Sam Fuller, Founder of The Wellbeing Project. Make sure to listen out for Sam's tips for us all on how to move through this new phase, as lockdown is ending and a "new normal" begins. She also shares:> Why it's important to put wellbeing at the heart of any business> Why she c...

Welcome to the show!The Make Your Difference Podcast is for people focused on making their difference and optimising their own and others' wellbeing and learning. If that's you - stay tuned! Today's episode is with Gavin Andrews, MD of HeartMath UK and Ireland. Having used HeartMath to improve his own wellbeing, Gavin is extremely passionate about sharing its benefits. These include helping us to deal with stress and build resilience, which is so important for us all, especially with the chal...

Welcome to the show!The Make Your Difference Podcast is for people focused on making their difference and optimising their own and others' wellbeing and learning. If that's you - stay tuned! I'm talking to a range of different people, who share their thoughts and ideas.Today's episode is with Rich Stevens, founder of web design agency, Anorak Cat. Listen out for:>Why having a professional website matters>Where he finds people often go wrong with their websites>What to have in place w...

Welcome to the show!The Make Your Difference Podcast is for people focused on making their difference and optimising their own and others' wellbeing and learning. If that's you - stay tuned! I'm talking to a range of different people, who share their thoughts and ideas.Today's episode is with Allison Marlowe, founder of The Art Of Pause. With many years of experience in running wellbeing organisations, Allison has a lot to share.Listen out for:>Why pausing matters to us all >Why being b...