Make Your Miracle

Care3, Inc.

There is a path–a path that multiplies the effectiveness of the care you give yourself and your loved ones each day.  This path has been walked by only a relative few, but their results defy conventional medical wisdom, knowledge and evidence. They are called miracles. Learn the secrets of their success. Welcome to the Make Your Miracle podcast. If you have a complex health situation or care for someone with special needs, the Make Your Miracle podcast is for you. Follow us and learn how to make your miracle from people who made their own. Your host, digital health innovator David S. Williams III, has helped over 2 million people unlock and unleash their inner power for better health. Now, it’s your turn. It’s time for for you to Make Your Miracle. Subscribe now.

Episodes

  1. S1 E6: Log the Lifestyle

    JUL 8

    S1 E6: Log the Lifestyle

    Adopting lifestyle changes recommended by your doctor after receiving a diagnosis isn’t enough. Actively tracking and understanding how those changes impact your condition and symptoms is the second step in making your health miracle. The key points are: It is important to fully adopt the lifestyle changes recommended by your doctor, even if they are difficult, as this is the first step in feeling better. However, simply following the lifestyle changes is not enough - you need to closely track and log your experiences to understand how your condition and symptoms are affected by your daily activities and behaviors. By logging this information, you can identify triggers and behaviors that worsen your symptoms, and take steps to avoid or mitigate them. This allows you to have more good days and feel better more often. Logging your experiences also enables you to have more productive and tailored conversations with your healthcare team, as you can provide them with detailed insights about your unique situation rather than relying on general medical evidence. Actively logging your lifestyle and symptoms is the key to taking control of your condition and becoming a partner in your own care, which is essential for achieving your "health miracle". ______________________ Connect with David S. Williams III: LinkedIn: https://www.linkedin.com/in/davidswilliamsiii Instagram: https://www.instagram.com/davidswilliamsiii Follow Care3 on Instagram: https://www.instagram.com/care3co Download the Care3 App: https://www.care3.co/download

    13 min

Ratings & Reviews

5
out of 5
8 Ratings

About

There is a path–a path that multiplies the effectiveness of the care you give yourself and your loved ones each day.  This path has been walked by only a relative few, but their results defy conventional medical wisdom, knowledge and evidence. They are called miracles. Learn the secrets of their success. Welcome to the Make Your Miracle podcast. If you have a complex health situation or care for someone with special needs, the Make Your Miracle podcast is for you. Follow us and learn how to make your miracle from people who made their own. Your host, digital health innovator David S. Williams III, has helped over 2 million people unlock and unleash their inner power for better health. Now, it’s your turn. It’s time for for you to Make Your Miracle. Subscribe now.