Make Your Move

Kimmie Jackson
  • 4.9(15개의 평가)
  • 건강 및 피트니스

A deep dive into emotional intelligence and how to use it to power you to your next move in life.

에피소드

  1. 2019. 11. 11.

    Episode 6: Your right, or my right? Now that's confusing!

    Escape rooms, riddles, and corn mazes are a fun kind of confusing, but what about the kind of confusing that puts your thoughts and emotions on a twisting roller coaster--no thanks! Media is begging for your attention, your subscription, your follow, your 5 star review! And with every tweet, post, video and podcast there can be an opposing, and just as compelling message gripping on tightly to sway your opinion and influence your decisions.  You need a guide! One that is simple, easy-to-apply and fits you! A clear definition to emotional intelligence. Go ahead and give this one a try and let's just see how it shakes out, shall we!

    31분

  2. 2019. 11. 11.

    Episode 5-a: The Death of the Ego

    How helpful is your ego? Does is protect you, support you, or guide you as your make life decisions? Or has it possibly interfered with your personal progression, or potential for resolution and connection? Is ego even necessary?  In this episode we learn how ego demonstrates a lower level of living, as stated in Buddhist beliefs, and often renders selfish thoughts and feelings. Conversely, when we surrender our ego, and accept the true meaning of joy, we can experience the true meaning of joy.

    29분

  3. 2019. 08. 31.

    Episode 5: You Don't Know the Power of the Dark Side

    If emotional intelligence is key to resolving internal conflict and using our emotions to move us forward...then why haven't we mastered it? "You Don't Know the Power of the Dark Side" is the first of five episodes that will cover the five obstructions to emotional intelligence.

    41분

  4. 2019. 05. 31.

    Episode 4: Spiders and Obituaries...

    Does naming how I feel really make a difference? Well, with help from our creepy-crawly friends we emphasize and fortify the skill of naming how you feel--a skill that provides self-awareness and validation.   Illusions can be dangerous distractions, especially when they create an unrealistic goal that we map life decisions around. In this episode we will focus on one such illusion and redefine it to create a realistic and attainable goal.

    28분

  5. 2019. 04. 16.

    Episode 3: Name it to Tame it

    We are dynamic, multi-dimensional and therefore multi-feeling individuals. Learn how to organize the various emotions you experience  as we recap the emotional blueprint that leads into our first tool for building your own, powerful emotional intelligence.

    32분

  6. 2019. 03. 24.

    Episode 2: It's Demo Day

    In this episode we revisit the purpose of emotions--to move us. To become a master listener to your feelings we need to know what you're listening for. Here is a universal emotional blueprint to try on for size.

    26분

  7. 2019. 03. 07.

    Episode 1: The Myth of Controlling Emotions

    We introduce the Real Emotional Intelligence and the true power that emotions can create to make your next move.

    13분
  • 7개의 에피소드

4.9
최고 5점
15개의 평가

소개

A deep dive into emotional intelligence and how to use it to power you to your next move in life.

정보

  • 제작진
    Kimmie Jackson
  • 방송 연도
    2019년
  • 에피소드
    7
  • 등급
    전체 연령 사용가
  • 저작권
    © 2020 Make Your Move
  • 웹사이트 보기
    Make Your Move