300 episodes

This podcast is here to help you live a more inspired life. Enjoy your workouts more. Find the community and accountability that you need. Don’t wait to experience the results of a more Fitness Inspired lifestyle! It is so much fun to cover all sorts of topics that will help you live healthier and happier in your day to day life.

The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand Kiersten Gelfand

    • Health & Fitness
    • 5.0 • 45 Ratings

This podcast is here to help you live a more inspired life. Enjoy your workouts more. Find the community and accountability that you need. Don’t wait to experience the results of a more Fitness Inspired lifestyle! It is so much fun to cover all sorts of topics that will help you live healthier and happier in your day to day life.

    The Fitness Inspired Podcast Trailer

    The Fitness Inspired Podcast Trailer

    Listen to hear what The Fitness Inspired podcast is all about!

    • 27 sec
    Practicing the power of Increasing Joy in your life - Mindset Session

    Practicing the power of Increasing Joy in your life - Mindset Session

    LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here:  www.livefitnessinspired.com/sss
    You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
    Hope you are having a great summer!!  Connect with me on Instagram @kiersten.gelfand

    • 11 min
    How to create Smoke Show Impact - Mindfulness session

    How to create Smoke Show Impact - Mindfulness session

    LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here:  www.livefitnessinspired.com/sss
    You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
    Hope you are having a great summer!!  Connect with me on Instagram @kiersten.gelfand

    • 12 min
    How to have Smoke Show Energy - Mindfulness Session

    How to have Smoke Show Energy - Mindfulness Session

    LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here:  www.livefitnessinspired.com/sss
    You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
    Hope you are having a great summer!!  Connect with me on Instagram @kiersten.gelfand

    • 15 min
    A therapeutic take on my word of the year (that you can use for your word too) w/ the brilliant Christine Borst

    A therapeutic take on my word of the year (that you can use for your word too) w/ the brilliant Christine Borst

    This conversation was so life-giving for me, and I believe you can apply what makes sense for you wherever you are in this season too!  Doing a word of the year practice has been so much fun and provided a playground of growth for both of us (Christine and myself) and for our friends and clients.
    Connect with Christine on instagram @thechristineborst or her website www.christineborst.com
    Join us for FREE in the smoke show summer challenge here:  www.livefitnessinspired.com/sss

    • 41 min
    Hawaiian Meditation 6

    Hawaiian Meditation 6

    Enjoy this episode!
    Join us for FREE in the smoke show summer challenge here:  www.livefitnessinspired.com/sss

    • 8 min

Customer Reviews

5.0 out of 5
45 Ratings

45 Ratings

E. Mania ,

Always appreciate the little things ❤️

Making Changes you Love to Live With is a constant thing in my life that helps give me an extra reminder to always appreciate the gifts that this beautiful life gives me.

Trina Gray ,

This was such a fun conversation!

I had so much fun talking to my friend Kiersten about ways to find success in life on your own terms. HINT - part of it is knowing your 6 ROLES in life and what makes a PERFECT day. You can’t wing your way to success. I hope it serves the audience!

britto08 ,

Genuine and Heartfelt with Deep Insight

Kiersten asks great questions, gives deep insight into a holistic approach to wellness. She willingly shares from a deep well of knowledge and compassion with laughter, love, and light.

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