98 episodes

Being a wellness entrepreneur can be as overwhelming as it is rewarding.

Join Kiki Athanas as she interviews experts who provide clarity & actionable examples for your health & nutrition business.

Each episode provides relevant information to build, grow, & optimize your practice - whether that be practical strategies or underlying mindset shifts to support your greatest success.

*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

Making It Real Kiki Athanas

    • Business
    • 5.0 • 14 Ratings

Being a wellness entrepreneur can be as overwhelming as it is rewarding.

Join Kiki Athanas as she interviews experts who provide clarity & actionable examples for your health & nutrition business.

Each episode provides relevant information to build, grow, & optimize your practice - whether that be practical strategies or underlying mindset shifts to support your greatest success.

*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    How Tobey Is Growing Her Practice With Meal Garden

    How Tobey Is Growing Her Practice With Meal Garden

    Meal Garden practitioner and clinical nutritionist Toby Wilder shares how, as a clinical nutritionist, Meal Garden is helping her to grow her business.
     
    In this episode, we talk about…
    The difference between a clinical nutritionist, a nutritionist, and a dietician What motivated Toby to pursue a career in clinical nutrition The biggest thing that Toby learned working as a clinical nutritionist Toby's experience working with clients  Best strategies and practices for maintaining positive client compliance  
    Links to Resources:
    Toby’s Website - https://www.tobeywilder.com.au/ 
    Toby on Facebook - https://www.facebook.com/tobeywildernutritionist 
    Toby’s Instagram - https://www.instagram.com/tobeywilder_nutritionist_/ 
     
    The mindbodygreen Podcast - https://podcasts.apple.com/us/podcast/the-mindbodygreen-podcast/id1246494475 
    The Doctor's Farmacy podcast - https://drhyman.com/blog/category/podcasts/ 
    The Wellness Mama Podcast - https://wellnessmama.com/podcast/ 
     
    Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 

    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    • 13 min
    Want To Boost Your Visibility? Try Podcast Guesting - Here's Why & How

    Want To Boost Your Visibility? Try Podcast Guesting - Here's Why & How

    Di-Di Hoffman, Host of The Badass Wellness Coach Show, shares why being a podcast guest is the best marketing strategy for wellness professionals and how to do it in the most effective way.
     
    In this episode, we talk about…
    The #1 marketing strategy for wellness professionals How being a guest on a podcast offers marketing benefits - Listeners know, like, & trust you Who should be a guest on a podcast versus who should NOT be a guest Benefits to being a guest on a podcast - There are massive payouts How to profit from the appearances you make as a guest - The 3 things you need to do Promoting your appearance once the episode is live Links to Resources:
    Past episode with Di-Di Hoffman - Check it out
    Di-Di’s podcast - The Badass Wellness Coach Show
    Free Podcast Guesting Toolkit - https://badasspreneurs.com/Kiki
    Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 
     
    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast 

    • 20 min
    Female Energy Healing & Cycle Syncing

    Female Energy Healing & Cycle Syncing

    Integrative Nutrition Health Coach and Meal Garden practitioner Cristina Madine shares her personal struggle with hormones, why understanding our cycles is critical to our health, and tips for those ready to take control of their cycle! 
     
    In this episode, we talk about…
    Key factors that impacted how Cristina regulated her period What cycle syncing means and why it’s different for everyone    Understanding men’s 24-hour cycle vs. women’s 28-day cycle   Benefits of using Meal Garden with cycle syncing  Resources for practitioners to learn more about cycle syncing  Suggestion for women to utilize PER: Plan, Execute, Review & Rest 


    Links to Resources:
    Cristina’s Website - https://www.thebalancedbella.com/
    Instagram - https://www.instagram.com/the_balanced_bella/
    Facebook - https://www.facebook.com/cristina.madine.3
     
    Alisa Vitti - https://www.floliving.com/
    WomanCode Book - https://www.amazon.com/dp/B009NFNBO0/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1



    Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 

    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    • 17 min
    Health Business Transformation Series: Kiki & Adam - Tipping The Scales From Sickness To Wellness

    Health Business Transformation Series: Kiki & Adam - Tipping The Scales From Sickness To Wellness

    In the first episode of our Health Business Transformation series, Adam from MOVE THINK SMILE highlights his 3-pronged approach to making doctor money as a wellness practitioner.

    • 17 min
    Balancing and Supporting Healthy Hormones For Ourselves & Our Clients

    Balancing and Supporting Healthy Hormones For Ourselves & Our Clients

    Jenn Pike, functional diagnostic nutritionist and best-selling author of The Simplicity Project, shares advice for practitioners to understand what clients need most and how to build a heart-led practice. 
     
    In this episode, we talk about…
    How Jenn’s first pregnancy shifted her focus on helping women with hormones  What people need to understand about the endocrine system  Recognizing everything we consume is information for our body  The most prolific work practitioners can do is listen to what clients aren’t saying Questions to ask clients to help empower and educate them Why listening to your intuition is just as important as creating a meal plan for clients Advice for fostering client compliance and determining what your client needs  Tips for new practitioners to reinvent yourself as needed and the value of working with a mentor Details about Jenn’s Firestarter Sessions for practitioners struggling to build their business     
    Links to Resources:
    Jenn Pike - https://jennpike.com/
    Jenn’s Instagram - https://www.instagram.com/jennpike/
    Firestarter Sessions - https://jennpike.thrivecart.com/audacious-fire-starter-sessions/



    Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 
     
    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast 
     

    • 23 min
    Helping Clients Get To A Bloat Free Life

    Helping Clients Get To A Bloat Free Life

    Registered holistic nutritionist Shannon Babic shares how her own digestive struggles inspired her to help women live a bloat-free life and why self-care is essential for practitioners and clients alike.
     
    In this episode, we talk about…
    What inspired Shannon to become a holistic nutritionist and help women with digestive issues Understanding optimal digestion is possible every day vs. normalizing gut issues  How Meal Garden helps clients find what works for their specific gut microbiome  How Shannon prioritizes her personal physical and mental health to help others   Shannon’s favorite methods of self-care: exercise, meditation, walking How treating yourself like a client can lead to better listening and more empathy  
    Links to Resources:
    Be Well with Shan - https://www.bewellwithshan.com/
    Shannon on Instagram - https://www.instagram.com/bewellwithshan/
     
    Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 
     
    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast 
     

    • 13 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

brooklynjbm ,

Part of my morning routine!

Love this podcast so much. Years ago I use to listen to 60 min podcasts and longer and as now I am a full time entrepreneur, I love that this podcast curates the best of the best in 20 min episodes. It’s perfect when I am getting ready in the morning. It’s a sweet invitation on a theme that supports our headspace. Love it so much.

Xoxo_Doll ,

Amazing Podcast Giving Access to Wellness Talk

I had the pleasure of interviewing with Kiki for this podcast for a currently unreleased episode and her energy is DYNAMIC! As a mindset coach, overall health wellness is so vital to actually seeing results and having someone put out such a diverse content that is accessible to everyone in a variety of ways is nothing short of a great listen.

AnaJReis ,

Highly recommend

Great podcast for the wellness business owner. Provides actionable steps to improve business and reach your goals.

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