Malaya Podcast

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Welcome to Malaya Podcast, where we explore stories of liberation, empowerment, and the pursuit of freedom. In a world where voices yearn to be heard and stories long to be told, Malaya Podcast serves as a beacon for those seeking inspiration, resilience, and the courage to break free from constraints. Join us as we embark on a journey through narratives of triumph over adversity, tales of personal liberation, and conversations that challenge the status quo. From untold histories of independence movements to modern-day struggles for autonomy and self-determination, Malaya Podcast celebrates th

Episodes

  1. 05/16/2025

    You're not meant to fit in a box

    After almost a year away, I’m returning to Malaya with a reminder that’s been landing deeply in my own body: You’re not meant to be just one thing. In this episode, I share my personal reflections on the exhaustion of boxing yourself in-even in spiritual spaces where freedom is talked about but subtle expectations still shape how we think we should show up. What if you didn’t have to choose? What if you are meant to be all of it- The paradox, the spectrum, the fullness of who you are? This is a soft, honest return to Malaya, and a new beginning for 2025.

    12 min

  2. 04/02/2024

    Conscious Parenting: Creating Relationships with your Children

    In this episode, Charmi explores the transformative journey of parenthood with parent coach Candice. They discuss the impact of childhood on parenting, the importance of shadow work and inner child work, and the barriers to connection with children. They also delve into the significance of emotional intelligence, play, and vulnerability in parenting. The conversation highlights the need for compassion and grace, as well as the power of self-awareness and healing. Ultimately, they emphasize the importance of modeling authentic love and understanding discipline in parenting. In this conversation, Candice discusses the importance of natural and logical consequences in discipline. She emphasizes the need for parents to step back and allow children to experience the consequences of their actions, which helps them learn valuable lessons. Candice also highlights the importance of working together with children to establish boundaries and values, such as the importance of rest. She explains the difference between intrinsic and extrinsic motivation and the negative effects of relying on punishment for motivation. Candice encourages parents to do the inner work and connect with their children authentically. She emphasizes that parenting is a privilege and an opportunity for personal growth. Finally, she advises parents to listen to understand and view behavior as communication of needs. Takeaways: Childhood experiences can impact our parenting journey, and it is important to address and heal from any unresolved issues. Shadow work and inner child work can help us understand and heal our past traumas, allowing us to show up better for our children. Emotional intelligence, play, and vulnerability are essential for building a strong connection with our children. Compassion and grace are crucial in parenting, as they create a safe space for children to learn and grow. Self-awareness and healing are key to breaking generational patterns and creating a positive parenting experience. Discipline should focus on teaching and guiding children with compassion and grace, rather than enforcing obedience and compliance. Natural and logical consequences are effective teaching tools in discipline. Working together with children to establish boundaries and values promotes a sense of autonomy and intrinsic motivation. Relying on punishment for motivation can lead to a loss of intrinsic motivation and a focus on avoiding consequences. Connecting with children authentically and doing the inner work as a parent is essential for effective parenting. Parenting is a privilege and an opportunity for personal growth. Listening to understand and viewing behavior as communication of needs can lead to better parenting outcomes. Sound BitesChapters 00:00 The Transformative Journey of Parenthood 03:50 The Impact of Childhood on Parenting 08:38 Shadow Work and Inner Child Work 12:43 Barriers to Connection with Children 15:41 Emotional Intelligence and Development 18:00 The Importance of Play in Parenting 19:25 Creating Connection and Security 21:14 The Healing Power of Play 23:22 The Impact of Authoritarian Parenting 26:07 Vulnerability and Autonomy in Parenting 28:05 The Need for Compassion and Grace 31:06 The Importance of Self-Awareness and Healing 36:43 The Power of Modeling Authentic Love 45:22 Understanding Discipline in Parenting 47:21 Natural and Logical Consequences 50:37 Working Together with Children 52:17 Intrinsic Motivation vs. Extrinsic Motivation 53:42 Problem Solving and Creativity 56:39 Connecting with Children 59:38 Parenting as a Privilege and Honor 01:03:12 Listening and Understanding 01:04:06 Behavior as Communication

    1h 5m

  3. 03/19/2024

    Psychedelics as a Tool for Healing

    Kate Cotter, a professional singer, songwriter, psychedelic advocate, and educator, discusses the concept of freedom and the importance of alignment and daily practices for personal growth. She shares her journey to healing and the role of psychedelics in self-empowerment and control. Kate also highlights the integration and reflection process after psychedelic experiences and the need for self-compassion. She emphasizes the importance of questioning societal norms and understanding different perspectives. Kate advocates for the decriminalization and accessibility of psychedelic medicines for therapeutic use. She discusses the work of Sierra Psychedelic Society and Nevada Coalition for Psychedelic Medicines in educating and destigmatizing psychedelics. Takeaways: Freedom means being in a state of perfect alignment, mind, body, and spirit. Daily practices are essential for maintaining alignment and personal growth. Psychedelics can be powerful tools for self-empowerment and healing. Integration and reflection are crucial after psychedelic experiences. Questioning societal norms and understanding different perspectives is important for personal growth. Advocacy for the decriminalization and accessibility of psychedelic medicines is necessary for healing and mental health. Chapters 00:00 Introduction 01:08 Freedom 03:26 Alignment and Daily Practices 05:16 Journey to Healing 07:52 The Hero's Journey 09:07 Flow State and Altered States of Consciousness 11:36 Self-Empowerment and Control 12:42 Unknown and Growth 14:53 Integration and Reflection 17:41 Freedom and Self-Compassion 19:29 Questioning Right and Wrong 21:23 Personal Empowerment and Understanding Reality 25:13 Psychedelics and Healing 26:38 Advocacy for Psychedelic Medicine 34:19 Decriminalization and Access to Healing 41:56 Psychedelics as Tools for Healing 45:37 Education and De-Stigmatization 48:03 Sierra Psychedelic Society and Nevada Coalition for Psychedelic Medicines

    44 min
  4. How does one find happiness?

    03/11/2024

    How does one find happiness?

    In this conversation, life architect and transformational coach Jim Pekhonen discusses the importance of happiness and how it is an inside job. He emphasizes the role of self-acceptance and self-love in finding happiness and returning to a space of love. Jim also explores the creation of filters and baseline trauma that shape our experiences and self-talk. He highlights the significance of doing the inner work and embracing the shadow side. Ultimately, Jim encourages listeners to recognize their own power and become the guru of their own lives. In this conversation, Jim and Cathleen discuss the power of love and inner peace, the importance of balancing the head and the heart, and the need to embrace all aspects of ourselves. They also explore the complexity of the feminine and masculine energies, the journey to finding happiness within, and the meaning of freedom. Jim shares where people can find him and recommends a book on shadows and trauma. The conversation concludes with gratitude for personal transformation and a desire for future discussions on addiction and trauma. Chapters 00:00 Introduction to Jim Pekhonen 03:06 The Importance of Happiness 09:16 Returning to the Space of Love 12:13 Creating Filters and Baseline Trauma 14:08 Teenage Years and Self-Talk 18:33 The Art of Self-Acceptance and Self-Love 21:48 Dealing with Negative Self-Narratives 23:50 The Work of Transformation 25:36 The Importance of Doing the Work 28:08 Embracing the Shadow Side 31:09 The Guru Within 36:31 The Work of Transformation 39:08 Choosing Love over Darkness 45:41 The Journey of Self-Acceptance and Self-Love 46:04 The Birthright of Love 47:36 The Power of Love and Inner Peace 48:32 The Head and the Heart 49:40 Embracing All Aspects of Ourselves 50:55 The Complexity of the Feminine and Masculine 51:32 Finding Happiness Within 52:15 Freedom to Express and Be Accepted 53:18 Honoring Different Perspectives 54:05 Where to Find Jim 55:39 Exploring Shadows and Trauma 56:48 Gratitude for Personal Transformation

    57 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Malaya Podcast, where we explore stories of liberation, empowerment, and the pursuit of freedom. In a world where voices yearn to be heard and stories long to be told, Malaya Podcast serves as a beacon for those seeking inspiration, resilience, and the courage to break free from constraints. Join us as we embark on a journey through narratives of triumph over adversity, tales of personal liberation, and conversations that challenge the status quo. From untold histories of independence movements to modern-day struggles for autonomy and self-determination, Malaya Podcast celebrates th

Information

  • Creator
    Charmi Casino
  • Years Active
    2024 - 2025
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Charmi Casino
  • Show Website
    Malaya Podcast