Mama Bear Prayers

Charity Rios
  • 5.0 (37)
  • PARENTING
  • UPDATED WEEKLY

A podcast for Moms knee deep in diapers and dishes longing to grow deeper in their relationship with Jesus. Most episodes will be structured like a devotional, beginning with a personal story of motherhood, exploring a Biblical topic and then finishing with a time of personal reflection between the listener and Jesus along with a time of prayer.

  1. 13H AGO

    A Prayer for when you have nothing left to give | Prayer Capsule Pt. 6 | Season 6 | Ep. 84

    Motherhood is beautiful—but it can also feel exhausting and overwhelming. If you’ve ever struggled with mental health, burnout, or motherhood challenges that leave you feeling depleted, this episode will remind you that you are not alone. Through intentional prayer and reflection, Charity walks listeners through how to lay down burdens and find true rest in God. This episode is a powerful reminder that self-care for Christian moms begins with prayer, emotional support, and reconnecting with our identity as daughters of God. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠The Sharpening Arrows Podcast⁠⁠ In This Episode, You’ll Discover: Eight essential prayers grounded in biblical teachings for every season of motherhood How prayer strengthens your faith during overwhelming moments Practical ways to create a quiet space to hear God’s voice Why emotional and spiritual rest are crucial for mental health How to stop seeking comfort in the wrong places and instead find rest in God The importance of encouragement for moms navigating motherhood challenges What it means to embrace your identity as a deeply loved daughter of God How to lay down anxiety, stress, and burdens at the feet of Jesus Motherhood often brings unseen emotional weight. Between caring for children, managing a home, and balancing responsibilities, many moms struggle silently. Prayer is not just a spiritual discipline—it’s a lifeline. Through these eight powerful prayers, you’ll be reminded that: It’s okay to feel overwhelmed in motherhood. God’s love is unconditional and ever-present. You are supported by a faithful Father. Rest is found in Jesus, not in perfection or productivity. If you’re seeking encouragement, stronger faith, and renewed spiritual growth, this episode will help you realign your heart with God’s truth. Why This Episode Matters for Christian Moms Motherhood often brings unseen emotional weight. Between caring for children, managing a home, and balancing responsibilities, many moms struggle silently. Prayer is not just a spiritual discipline—it’s a lifeline. Through these eight powerful prayers, you’ll be reminded that: It’s okay to feel overwhelmed in motherhood. God’s love is unconditional and ever-present. You are supported by a faithful Father. Rest is found in Jesus, not in perfection or productivity. If you’re seeking encouragement, stronger faith, and renewed spiritual growth, this episode will help you realign your heart with God’s truth. Perfect For Christian Moms Who Are: Feeling emotionally drained or overwhelmed Seeking biblical encouragement and spiritual growth Wanting to strengthen their prayer life Struggling with mental health during motherhood Looking for faith-based self-care practices Needing reassurance of God’s love and support

    16 min

  2. FEB 3

    Feeling Far From God? Connect with the Prayer of Exam for weary moms | Prayer Capsule Pt. 5 | Season 5| Ep. 84

    Motherhood can leave even the most faithful moms feeling spiritually disconnected, emotionally overwhelmed, and distant from God. In this powerful episode of Mama Bear Prayers, host Charity Rios shares eight essential, biblically based prayers for moms to help anchor your heart, restore your faith, and reconnect with God in every season of motherhood. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠The Sharpening Arrows Podcast⁠⁠ This episode gently addresses the quiet struggle many Christian mothers face — loving God deeply but feeling too exhausted, distracted, or discouraged to pray. Charity introduces the Prayer of Examen as a simple, life-giving practice to help moms recognize God’s presence, reflect on emotions, and realign their hearts with His plan. Whether you’re a new mom, a seasoned mother, or a mom in a hard season, these prayers offer emotional support, spiritual growth, and practical faith tools you can use in real life — even on your busiest days. ✨ If you’re searching for: prayers for moms Christian motherhood encouragement faith and parenting support reconnecting with God emotional healing through prayer this episode is for you. You are not failing. You are not forgotten. God meets you right where you are. 🎧 Listen now, save this episode for your prayer time, and come back to these prayers whenever motherhood feels heavy.

    19 min

  3. JAN 27

    You Are Not Failing: Prayer for Mothers Seeking Strength and Joy | The Prayer Capsule Pt. 4 | Season 5 | Ep. 83

    In this episode, Charity Rios shares eight biblically based prayers to encourage mothers navigating the challenges, joy, and faith-filled rhythms of motherhood.Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Charity's Kids Book: My Heart's Garden Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ Rooted in scripture, faith, and encouragement, this episode speaks directly to the real challenges of motherhood and the lies many moms believe about their inadequacy. Charity addresses the pressure, comparison, and spiritual attacks mothers often face and gently redirects hearts back to God’s truth. Through the power of prayer and God’s promises, she reminds moms that their everyday work matters, their efforts are seen, and their influence in their children’s lives is significant — even without formal training or qualifications. This episode encourages mothers to build prayer into the daily rhythms of parenting, find joy in the mundane, and trust that God is using their faithfulness to bear fruit in their children’s lives. In this episode, you’ll discover: Why prayer is essential in motherhood and how it grows over time Common lies mothers believe and how scripture combats them How to find strength and encouragement through God’s promises Simple ways to teach children about faith in everyday moments How joy can exist even in the hardest seasons of parenting Why your role as a mother has eternal significance ✨ Whether you’re feeling weary, overwhelmed, or in need of spiritual renewal, this episode will remind you that you are not alone — and that God is faithfully working through you as a mother. Perfect for:Christian moms • Faith-based parenting • Encouragement for mothers • Biblical motherhood • Prayer for moms 🙏 The episode closes with a heartfelt prayer, inviting mothers to rest in God’s truth, strength, and peace.

    27 min

  4. JAN 21

    Covering Your Child’s School Day in Prayer as a Christian Mom | Prayer Capsule Pt. 3 | Season 5 | Ep. 82

    Motherhood is busy, and school seasons can feel overwhelming. Charity reminds moms that consistent prayer is one of the most impactful tools we have as mothers. Building on prayers from previous episodes that focused on the home, this episode shifts the focus to school—where our children spend so much of their time. Charity acknowledges the many schooling options families navigate today and encourages listeners to pray not only for their own children but also for teachers, classmates, and schools within their communities. This episode emphasizes the importance of spiritual protection, wisdom, and joy for children as they learn and grow. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ What You’ll Hear in This Episode Encouragement for Christian moms to develop a daily prayer routine Biblical prayers covering children with protection, wisdom, focus, and joy How to pray over your child’s school day—even when life feels rushed A reminder that prayer doesn’t have to be perfect to be powerful Support for moms navigating homeschooling, traditional school, or hybrid options Charity leads a heartfelt, Scripture-based prayer over children’s school days, calling on God’s presence to guard their hearts and minds. This prayer is designed to help moms feel confident praying God’s Word over their children, no matter their season of motherhood. Christian moms seeking to grow in their prayer life Mothers wanting to pray intentionally over their children’s education Moms feeling overwhelmed by school schedules and responsibilities Parents desiring biblical encouragement and spiritual covering for their kids Prayer • Motherhood • Children’s School • Biblical Prayers • Mama Bear Prayers • Charity Rios • Spiritual Protection • Homeschooling • Prayer Routine • Christian Parenting This episode of Mama Bear Prayers serves as both a guide and a gentle reminder that prayer can be woven into everyday moments. As you listen, you’ll be encouraged to approach motherhood with faith, confidence, and a prayerful heart—trusting God to lead your children through every school day.

    8 min

  5. JAN 13

    A Sacred Home: How Prayer Transforms your living spaces | The Prayer Capsule Pt. 2 | Season 5 Ep. 81

    In this powerful episode of Mama Bear Prayers, Charity Rios encourages Christian moms to rise up in prayer and reclaim their home as holy ground. Motherhood was never meant to be lived in survival mode—you were created for transformation, peace, and purpose through faith. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ Charity shares heartfelt testimonies and biblical truth to remind moms that they carry authority in Christ to pray over every space in their home. From the kitchen to the bedrooms, this episode walks mothers through intentional intercession, teaching how prayer can shift both the spiritual and physical atmosphere of the home. If you’re a mom longing for encouragement, deeper prayer, and a stronger sense of God’s presence in your household, this episode will equip and inspire you. Learn how Scripture anchors our prayers, how consecrating your home invites God’s peace, and why community and shared testimonies matter in the journey of motherhood. ✨ In this episode, you’ll discover: Why you were made for more than survival in motherhood How prayer establishes peace and authority in the home The power of praying over specific rooms and daily rhythms How faith and Scripture fuel effective intercession Encouragement for moms who feel weary or overwhelmed How prayer can bring transformation to your family and environment Whether you’re praying alone or standing in the gap for your family, this episode will strengthen your faith and remind you that your prayers matter. You are not alone—God has entrusted you with spiritual authority, and your home can become a place of His presence.

    21 min

  6. JAN 6

    Nighttime Prayers for Moms: Finding Peace, Protection, and God’s Promises | Prayer Capsule Season 5 | Ep. 80

    In this powerful episode of Mama Bear Prayers, host Charity Rios introduces the life-giving concept of capsule prayers—simple, faith-filled prayers that anchor mothers in God’s presence during every season of motherhood. Charity explores the spiritual significance of nighttime prayers, drawing from biblical and Hebrew cultural context to highlight how God works, protects, and instructs us through the night. She reminds moms that we were made for more than survival, and that prayer is a vital way we intercede for our children—especially over their dreams, rest, and spiritual protection. This episode includes a heartfelt prayer of intercession, encouragement rooted in God’s promises, and a reminder of the strength found in community and support. Charity also shares exciting updates about future plans for the podcast, upcoming prayer cards, and a call for a marketing intern to join the Mama Bear Prayers mission. If you’re a mom longing for peace, consistency in prayer, and confidence in God’s covering over your family, this episode will encourage and equip you. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠

    14 min

  7. 12/23/2025

    You Don’t Have to Carry Christmas Alone | Advent Week 4 | Ep. 80 | Season 4

    As the Advent season comes to a close, this final episode of Mama Bear Prayers invites Christian moms to pause, breathe, and refocus their hearts on the true meaning of Christmas—Jesus Christ. Host Charity Rios reflects on the beloved Christmas carol “Gloria” and its powerful proclamation: Gloria in Excelsis Deo—glory to God in the highest. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠In the midst of holiday stress, family responsibilities, and end-of-year exhaustion, it’s easy to lose sight of who Jesus truly is. This episode gently guides listeners back to wonder, worship, and peace by exploring the historical roots and joyful message of Gloria, reminding us that Christmas is about celebrating the perfect love found in Christ alone. Through guided prayer and reflection, Charity encourages moms to release pressure, reconnect with their faith, and rest in the joy and peace Jesus brings—no matter how full or stressful the season feels. This Advent finale is a sacred invitation to slow down, remember Emmanuel, and carry His peace into every corner of family life. ✨ What You’ll Experience in This Episode: The meaning and history behind the Christmas carol “Gloria” Why Gloria in Excelsis Deo still matters for our worship today How reflecting on Jesus restores joy and awe during Christmas Gentle prayer practices to calm your heart during holiday stress Encouragement for Christian moms navigating family expectations A reminder that perfect love and peace are found in Christ You were made for more than survival Jesus Christ is the greatest love we will ever know Christmas carols carry deep truths that strengthen our faith Worship begins when we remember who Jesus is Prayer can re-center our hearts in the middle of chaos Jesus fulfills every name and promise given to Him Christmas stress doesn’t cancel the peace Jesus offers “Merry Christmas” is an invitation to celebrate Christ’s joy 🙏 Key Takeaways for Christian Moms: You were made for more than survival Jesus Christ is the greatest love we will ever know Christmas carols carry deep truths that strengthen our faith Worship begins when we remember who Jesus is Prayer can re-center our hearts in the middle of chaos Jesus fulfills every name and promise given to Him Christmas stress doesn’t cancel the peace Jesus offers “Merry Christmas” is an invitation to celebrate Christ’s joy 🎧 Perfect For: Christian moms overwhelmed by Christmas responsibilities Women longing for a meaningful Advent conclusion Moms seeking peace, worship, and reflection during the holidays Listeners who love Christmas carols rooted in faith and history

    12 min

  8. 12/16/2025

    Holding Joy and Heartache This Advent | Advent Week 3 | Ep. 79 | Season 4

    The Advent season is meant to be joyful—but for many Christian moms, Christmas can also stir up stress, grief, exhaustion, and unmet expectations. In this heartfelt episode of Mama Bear Prayers, host Charity Rios invites you to slow down and rediscover biblical joy through the beloved Christmas carol “Joy to the World.” Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ Rooted in Psalms 98 and written by Isaac Watts, Joy to the World reminds us that true joy doesn’t come from perfect holiday moments—but from a deep, Spirit-filled relationship with Jesus. Charity gently addresses the emotional weight many moms carry during Advent and offers encouragement through prayer, breathing practices, and listening to the Holy Spirit. This episode is a safe space for Christian moms who feel “off” during the holidays and are longing for peace, healing, and authentic joy. You’ll be reminded that your emotions are sacred, your feelings matter to God, and you were created for more than just surviving the Christmas season. ✨ Whether you’re overwhelmed, grieving, or simply longing for more of God’s presence, this episode will help you invite the Holy Spirit into your Advent journey and rediscover joy that lasts. Why Christian moms often struggle emotionally during the Christmas season The surprising history behind Joy to the World and Isaac Watts How Psalms 98 inspired one of the most loved Christmas carols Why joy is a spiritual fruit that comes through the Holy Spirit How prayer and simple breathing exercises can calm your nervous system Why your emotions are safe, sacred, and welcomed by God How listening to the Holy Spirit can guide you toward healing and peace

    16 min
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5
out of 5
37 Ratings

About

A podcast for Moms knee deep in diapers and dishes longing to grow deeper in their relationship with Jesus. Most episodes will be structured like a devotional, beginning with a personal story of motherhood, exploring a Biblical topic and then finishing with a time of personal reflection between the listener and Jesus along with a time of prayer.

Information

  • Creator
    Charity Rios
  • Years Active
    2024 - 2026
  • Episodes
    89
  • Rating
    Clean
  • Copyright
    © Charity Rios
  • Show Website
    Mama Bear Prayers