Mama Bear Prayers

Charity Rios
  • 5.0 (37)
  • PARENTING
  • UPDATED WEEKLY

A podcast for Moms knee deep in diapers and dishes longing to grow deeper in their relationship with Jesus. Most episodes will be structured like a devotional, beginning with a personal story of motherhood, exploring a Biblical topic and then finishing with a time of personal reflection between the listener and Jesus along with a time of prayer.

  1. 1D AGO

    Nighttime Prayers for Moms: Finding Peace, Protection, and God’s Promises | Prayer Capsule Season 5 | Ep. 80

    In this powerful episode of Mama Bear Prayers, host Charity Rios introduces the life-giving concept of capsule prayers—simple, faith-filled prayers that anchor mothers in God’s presence during every season of motherhood. Charity explores the spiritual significance of nighttime prayers, drawing from biblical and Hebrew cultural context to highlight how God works, protects, and instructs us through the night. She reminds moms that we were made for more than survival, and that prayer is a vital way we intercede for our children—especially over their dreams, rest, and spiritual protection. This episode includes a heartfelt prayer of intercession, encouragement rooted in God’s promises, and a reminder of the strength found in community and support. Charity also shares exciting updates about future plans for the podcast, upcoming prayer cards, and a call for a marketing intern to join the Mama Bear Prayers mission. If you’re a mom longing for peace, consistency in prayer, and confidence in God’s covering over your family, this episode will encourage and equip you. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠

    14 min

  2. 12/23/2025

    You Don’t Have to Carry Christmas Alone | Advent Week 4 | Ep. 80 | Season 4

    As the Advent season comes to a close, this final episode of Mama Bear Prayers invites Christian moms to pause, breathe, and refocus their hearts on the true meaning of Christmas—Jesus Christ. Host Charity Rios reflects on the beloved Christmas carol “Gloria” and its powerful proclamation: Gloria in Excelsis Deo—glory to God in the highest. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠In the midst of holiday stress, family responsibilities, and end-of-year exhaustion, it’s easy to lose sight of who Jesus truly is. This episode gently guides listeners back to wonder, worship, and peace by exploring the historical roots and joyful message of Gloria, reminding us that Christmas is about celebrating the perfect love found in Christ alone. Through guided prayer and reflection, Charity encourages moms to release pressure, reconnect with their faith, and rest in the joy and peace Jesus brings—no matter how full or stressful the season feels. This Advent finale is a sacred invitation to slow down, remember Emmanuel, and carry His peace into every corner of family life. ✨ What You’ll Experience in This Episode: The meaning and history behind the Christmas carol “Gloria” Why Gloria in Excelsis Deo still matters for our worship today How reflecting on Jesus restores joy and awe during Christmas Gentle prayer practices to calm your heart during holiday stress Encouragement for Christian moms navigating family expectations A reminder that perfect love and peace are found in Christ You were made for more than survival Jesus Christ is the greatest love we will ever know Christmas carols carry deep truths that strengthen our faith Worship begins when we remember who Jesus is Prayer can re-center our hearts in the middle of chaos Jesus fulfills every name and promise given to Him Christmas stress doesn’t cancel the peace Jesus offers “Merry Christmas” is an invitation to celebrate Christ’s joy 🙏 Key Takeaways for Christian Moms: You were made for more than survival Jesus Christ is the greatest love we will ever know Christmas carols carry deep truths that strengthen our faith Worship begins when we remember who Jesus is Prayer can re-center our hearts in the middle of chaos Jesus fulfills every name and promise given to Him Christmas stress doesn’t cancel the peace Jesus offers “Merry Christmas” is an invitation to celebrate Christ’s joy 🎧 Perfect For: Christian moms overwhelmed by Christmas responsibilities Women longing for a meaningful Advent conclusion Moms seeking peace, worship, and reflection during the holidays Listeners who love Christmas carols rooted in faith and history

    12 min

  3. 12/16/2025

    Holding Joy and Heartache This Advent | Advent Week 3 | Ep. 79 | Season 4

    The Advent season is meant to be joyful—but for many Christian moms, Christmas can also stir up stress, grief, exhaustion, and unmet expectations. In this heartfelt episode of Mama Bear Prayers, host Charity Rios invites you to slow down and rediscover biblical joy through the beloved Christmas carol “Joy to the World.” Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ Rooted in Psalms 98 and written by Isaac Watts, Joy to the World reminds us that true joy doesn’t come from perfect holiday moments—but from a deep, Spirit-filled relationship with Jesus. Charity gently addresses the emotional weight many moms carry during Advent and offers encouragement through prayer, breathing practices, and listening to the Holy Spirit. This episode is a safe space for Christian moms who feel “off” during the holidays and are longing for peace, healing, and authentic joy. You’ll be reminded that your emotions are sacred, your feelings matter to God, and you were created for more than just surviving the Christmas season. ✨ Whether you’re overwhelmed, grieving, or simply longing for more of God’s presence, this episode will help you invite the Holy Spirit into your Advent journey and rediscover joy that lasts. Why Christian moms often struggle emotionally during the Christmas season The surprising history behind Joy to the World and Isaac Watts How Psalms 98 inspired one of the most loved Christmas carols Why joy is a spiritual fruit that comes through the Holy Spirit How prayer and simple breathing exercises can calm your nervous system Why your emotions are safe, sacred, and welcomed by God How listening to the Holy Spirit can guide you toward healing and peace

    16 min

  4. 12/09/2025

    If Your Heart Feels Heavy: Finding Peace This Advent | Advent Week 2 | Ep. 78 | Season 4

    If you’re a mom walking through stress or sorrow this season, this Advent reflection will help you rediscover the peace Jesus promises. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠ Instagram⁠⁠ Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠The Sharpening Arrows Podcast⁠⁠ In this moving Advent episode of Mama Bear Prayers, Charity Rios turns our attention to the theme of peace through the cherished Christmas carol “I Heard the Bells on Christmas Day.” Charity shares the powerful and heartbreaking story of Henry Wadsworth Longfellow, who penned the poem in a season marked by deep grief and a nation torn by war. His honest wrestling with sorrow and longing for peace beautifully mirrors the cries of many moms walking through their own heavy moments during the Christmas season. Through scripture, prayer, and gentle reflection, Charity invites Christian moms to cling to the unchanging truth that Jesus is our peace, even when circumstances feel overwhelming. Whether you’re navigating loneliness, loss, stress, or simply the weight of motherhood, this episode offers a comforting reminder that God is alive, present, and bringing peace to weary hearts. What You’ll Learn Why mama bears are called to be mighty intercessors through prayer How the Advent series is uncovering Christ in beloved Christmas carols The grief and longing behind Longfellow’s original poem How the message of Christmas speaks hope into our broken places Why true peace comes from Jesus, not from momentary happiness How Longfellow’s story resonates with those walking through sorrow today Ways prayer invites God’s peace into our everyday motherhood The importance of community and support among Christian moms How sharing Christ’s peace can uplift those around us this season Perfect For Christian Moms Who… Are longing for peace during a difficult Christmas season Want rich, meaningful Advent reflections Appreciate the stories behind beloved Christmas carols Need encouragement in prayer Desire to grow in faith while navigating the challenges of motherhood Are seeking hope, comfort, and Christ-centered grounding In this moving Advent episode of Mama Bear Prayers, Charity Rios turns our attention to the theme of peace through the cherished Christmas carol “I Heard the Bells on Christmas Day.” Charity shares the powerful and heartbreaking story of Henry Wadsworth Longfellow, who penned the poem in a season marked by deep grief and a nation torn by war. His honest wrestling with sorrow and longing for peace beautifully mirrors the cries of many moms walking through their own heavy moments during the Christmas season. Through scripture, prayer, and gentle reflection, Charity invites Christian moms to cling to the unchanging truth that Jesus is our peace, even when circumstances feel overwhelming. Whether you’re navigating loneliness, loss, stress, or simply the weight of motherhood, this episode offers a comforting reminder that God is alive, present, and bringing peace to weary hearts.

    12 min

  5. 12/02/2025

    For the Mom Running on Empty: Finding Hope This Christmas | Advent Week 1 | Ep. 77 | Season 4

    If you’re a mom feeling overwhelmed this Christmas season, this Advent episode offers the hope and calm your heart has been longing for.Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ In this episode of Mama Bear Prayers, host Charity Rios launches a brand-new Advent series designed especially for Christian moms seeking peace, prayer, and reflection during the busy Christmas season. Charity explores the deep significance of hope in the first week of Advent and shares how the timeless beauty of Handel’s Messiah points us back to scripture, Christ, and the promises of God’s unshakable kingdom. You’ll hear the surprising history behind Handel’s composition—written in just a few weeks and originally intended for Easter—as well as how its structure beautifully traces the life of Jesus. Charity highlights key biblical themes woven throughout the music and invites moms to anchor themselves in prayer, scripture, and the hope of Christ amid the pressures of motherhood during the holidays. This episode offers a gentle reminder: in a season where moms often feel stretched thin, Christian hope is not just a theme—it’s a lifeline. Key Takeaways Moms are called to be intercessors through prayer, especially during seasons of busyness. Advent is a four-week journey preparing our hearts for Christmas. Week One centers on hope—hope rooted in Christ and God’s promises. Handel composed The Messiah in only a few weeks, guided by scripture. The oratorio was originally written for Easter, not Christmas. Its structure follows the life of Christ, from prophecy to resurrection. The famous Hallelujah Chorus draws from Revelation 19. Mothers often feel overwhelmed during the holidays—but God meets us there. True hope comes from the promise of God’s kingdom and His presence. Our hope is secure because of our relationship with Christ. Perfect for Christian Moms Who… Want meaningful Advent reflections rooted in scripture Love learning the stories behind classic Christmas traditions Are craving hope, peace, and prayer during a chaotic season Desire deeper connection with God in the midst of motherhood Enjoy thoughtful Christian content on worship, music, and faith formation In this episode of Mama Bear Prayers, host Charity Rios launches a brand-new Advent series designed especially for Christian moms seeking peace, prayer, and reflection during the busy Christmas season. Charity explores the deep significance of hope in the first week of Advent and shares how the timeless beauty of Handel’s Messiah points us back to scripture, Christ, and the promises of God’s unshakable kingdom. You’ll hear the surprising history behind Handel’s composition—written in just a few weeks and originally intended for Easter—as well as how its structure beautifully traces the life of Jesus. Charity highlights key biblical themes woven throughout the music and invites moms to anchor themselves in prayer, scripture, and the hope of Christ amid the pressures of motherhood during the holidays. This episode offers a gentle reminder: in a season where moms often feel stretched thin, Christian hope is not just a theme—it’s a lifeline.

    18 min

  6. 11/25/2025

    The Hidden Purpose of Your Wilderness and Waiting Season | Ep. 76 | Season4

    In this episode, we dive into the wilderness of waiting—those seasons that feel like a trial, a pause, or even a place of uncertainty. For many Christian moms, these moments can feel lonely or forgotten, but God often uses the wilderness as a sacred space of preparation, prayer, and deeper relationship with Him. We explore how waiting can become an invitation to draw closer to God through prayer, worship, and studying the Word, and how He often uses these quiet, hidden seasons to bring revelation and spiritual growth. If you're navigating a season of waiting, this conversation will help you reframe it through a faith-filled lens of hope, purpose, and intimacy with Jesus.Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ 🌿 Key Takeaways The wilderness of waiting can be both a trial and a preparation. Feeling forgotten or alone in waiting is normal—but not the end of the story. Drawing near to God transforms the waiting experience. Prayer, worship, and the Word anchor the heart during seasons of waiting. God desires to reveal more of Himself in your wilderness. Waiting can deepen your relationship with God. The wilderness is often where spiritual growth happens. Opportunities for revelation frequently arise in hidden seasons. Our perspective of waiting shapes our entire spiritual journey.

    16 min

  7. 11/18/2025

    Teaching Kids to Pray: Simple Ways to Bring Faith, Grace, and Family Connection Into Everyday Life | Ep. 75 | Season 4

    In today’s episode, Charity Rios encourages Christian moms to gently weave prayer, faith, and simple spiritual rhythms into everyday family life. She reminds us that God isn’t asking our children—or us—for perfection. Instead, He’s after hearts that are willing, open, and eager to connect. Charity shares practical ways to help your children experience God’s grace, His goodness, and His desire to meet with them right where they are. This conversation is full of hope and guidance for moms who long to nurture a home rooted in spirituality, connection, and family discipleship. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠Key Takeaways for Christian Moms Encourage your children to pray for family, friends, and everyday needs. Prayer doesn’t need to sound perfect—God welcomes honest hearts. Invite kids into simple spiritual practices that fit your family rhythm. God desires hearts that are submitted, not polished performances. Help your children experience God’s grace and goodness in daily life. God is eager to connect with kids—He delights in their voices. Teach your children that prayer can speak into any concern or fear. Guide them gently without pressure or overwhelm. Make growing in Christian faith a shared family activity rooted in joy and connection. Celebrate the accessibility of God’s goodness for every child. 🤝 For Moms Seeking Faith, Connection & Community If you’re longing to raise your kids with strong foundations in Christian faith, prayer, and authentic Christian community, this episode offers encouragement and practical guidance. Let this conversation remind you that you’re not alone—God is with you as you lead your little ones toward Him with grace-filled steps.

    26 min

  8. 11/13/2025

    Holidays Feeling Heavy?: Finding Strength and Grace in Jesus | Ep. 74 | Season 4

    The holidays can be a time of joy—but also of deep emotional challenge. In this heartfelt conversation, Charity Rios shares powerful wisdom on navigating the emotional ups and downs of the holiday season, especially for those walking through personal crises or family dynamics that feel overwhelming. Charity reminds us that Jesus offers supernatural strength and emotional grace, even when we feel like we have nothing left to give. Together, we explore how to find peace in the middle of chaos, seek wisdom for tough family moments, and accept the support and encouragement we all need during this season. If the holidays feel heavy this year, this episode will encourage your heart and help you find a deeper sense of hope, faith, and connection. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠ 🌟 Key Takeaways It’s okay to withdraw or rest when the holidays feel overstimulating. Jesus provides supernatural strength and emotional grace in our weakness. Wisdom is vital for handling challenging family dynamics. Encouragement and support are key when walking through a personal crisis. Emotional challenges are normal, even in seasons of celebration. Multiplication miracles can happen when we bring our “little” to Jesus. 💬 Share This Episode Feeling emotionally drained this holiday season? 🎄 Tune in to hear how Jesus offers strength, wisdom, and grace when we need it most. 💛

    16 min
See All (84)

5
out of 5
37 Ratings

About

A podcast for Moms knee deep in diapers and dishes longing to grow deeper in their relationship with Jesus. Most episodes will be structured like a devotional, beginning with a personal story of motherhood, exploring a Biblical topic and then finishing with a time of personal reflection between the listener and Jesus along with a time of prayer.

Information

  • Creator
    Charity Rios
  • Years Active
    2024 - 2026
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © Charity Rios
  • Show Website
    Mama Bear Prayers

You Might Also Like