10 episodes

Helping pregnant women, new mums and mums of older children be great mums without losing who they are and what they love doing.Set on a tropical island to take people away from all the noise and confusion of real life, we will be exploring parenting topics but also figuring out practical ways they can get the Mama life they want and deserve.

Mama Island Sarah Norris - The Baby Detective

    • Kids & Family

Helping pregnant women, new mums and mums of older children be great mums without losing who they are and what they love doing.Set on a tropical island to take people away from all the noise and confusion of real life, we will be exploring parenting topics but also figuring out practical ways they can get the Mama life they want and deserve.

    1. Welcome to Mama Island

    1. Welcome to Mama Island

    You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/

    • 3 min
    2. About Me, and How I Discovered Our Island

    2. About Me, and How I Discovered Our Island

    You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/

    • 4 min
    3. How Mama Island Works

    3. How Mama Island Works

    In this episode, Sarah Norris introduces the concept of Mama Island, a metaphorical place where mothers can explore and challenge themselves. She explains that the island represents a space of self-reliance, problem-solving, and reflection. Sarah also introduces the term 'Mummers' as a way to make all mothers feel welcome on the island. Throughout the episode, she emphasizes the importance of letting go of expectations, creating space for reflection, and thinking for oneself. Sarah encourages...

    • 9 min
    4. Who’s Voices Should You Be Listening To As A Mama ?

    4. Who’s Voices Should You Be Listening To As A Mama ?

    In this episode, Sarah Norris introduces Mama Island, a safe and supportive space for mothers and mothers-to-be. She discusses the challenges of decision-making during pregnancy and motherhood and the importance of listening to our own instincts. Sarah shares her strategy for recognizing and understanding our inner voices, including the vulnerable, survivor, cynical, and glorious aspects of ourselves. She emphasizes the need to create a healthy support network and surround ourselves with peop...

    • 21 min
    5.The Myths and Marvels of Routines

    5.The Myths and Marvels of Routines

    In this episode of Mama Island, Sarah Norris discusses the importance of routines in a mama's life. She debunks the myths surrounding routines and emphasizes the benefits they provide. Sarah explains the difference between routines and schedules and highlights the flexibility and support that routines offer. She also explores the role of routines in the natural world and how they can be tailored to fit a mama's individual needs. Sarah concludes by encouraging listeners to prioritize themselve...

    • 18 min
    6. A six week old baby, exhausted parents and a happy ending!

    6. A six week old baby, exhausted parents and a happy ending!

    SummaryIn this episode, Sarah Norris, also known as The Baby Detective, shares the story of a couple with a six-week-old baby who were going through a seriously bad patch. She explains her problem-solving approach and how she was able to turn things around for the family. Sarah emphasizes the importance of understanding the big picture and zooming in to identify the root cause of the problem. She highlights the significance of winding and swaddling in soothing the baby and improving...

    • 21 min

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