Mama, Let's Talk

Angela Hare
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Mama, Let's Talk is the podcast for moms who are ready to ditch the pressure of perfection and lean into real, meaningful connection with their daughters- and themselves. Hosted by a certified Life Coach, mama of girls, and self proclaimed recovering perfectionist, this show dives into the messy, magical, and often misunderstood parts of motherhood. From raising strong willed daughters to navigating mom guilt, we get real about what it takes to build unshakable bonds in a world full of noise, pressure, and comparison. Each episode brings relatable stories, mindset shifts, and practical tools to help you parent with more confidence, communicate with more compassion, and create a relationship that's rooted in trust- not just rules. If you're craving deeper conversations, heart opening insights, and a gentle reminder that you're not alone- this is the podcast for you. Because connection will always matter more than perfection.

  1. قبل ٣ أيام

    Ep 52: The Truth Kids Won’t Tell Their Parents (But Olivia Will)

    “Sometimes what our kids need most isn’t a better answer… it’s just feeling understood.” --Angela In this episode, listeners will learn: How small, well-meaning parenting habits (like fixing or stepping in too quickly) can unintentionally disconnect us from our kidsWhat kids actually need when they’re upset and why listening often matters more than solvingThe subtle ways parents can cause kids to shut down without realizing itWhy giving kids space, while still being present, builds stronger trust and communication over time In this episode of Mama, Let’s Talk, I sit down with my 12-year-old daughter, Olivia, for a conversation that feels equal parts humbling, eye-opening, and honestly… a little risky. We talk about the things kids don’t usually say out loud to their parents, but wish they could. From feeling “babied” to wanting space instead of solutions, Olivia gives a real, unfiltered look into how kids experience us as moms. What stood out most to me wasn’t just what she said, but how simple it really is. Our kids aren’t asking for perfection. They’re not asking for the perfect response or the perfect parenting moment. They’re asking to feel heard, respected, and understood. This conversation reminded me that connection isn’t built in big speeches, it’s built in the quiet moments where we choose to listen a little longer and soften just enough to meet them where they are. Connect with Angela: InstagramPinterest PostsLet's ConnectGet Your Freebies HereShop Our JournalsThe Balanced Mama Blog Music by Mood Maze

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  2. ١٤ أبريل

    Ep 51: Note To Self: Not Every Conversation Needs A TED Talk

    “Sometimes your kid doesn’t need a coach… they don’t need a strategy or a reframe, they just need their mom, sitting beside them, letting the moment be exactly what it is.” --Angela In this episode, listeners will learn: Why trying to “say the right thing” can unintentionally create distance instead of connectionHow to recognize when you’re talking at your child instead of being with themThe importance of letting moments exist without turning them into lessons or takeawaysHow slowing down and being present creates deeper, more meaningful connection than any perfect speech ever could In this episode, I share one of those humbling motherhood moments that caught me completely off guard, the kind that stings a little before it softens into something meaningful. I walk you through a conversation with my daughter that I thought I absolutely nailed… until she gently handed me a mirror I didn’t even realize I needed. In that moment, I had to face the truth that what I thought was connection was actually me performing, teaching, and trying to “get it right” instead of just being present with her. We dive into how easy it is to turn every moment into a lesson, especially when your heart is in the right place, and why not everything needs to be fixed, framed, or turned into growth right away. This episode is a reminder, for you and for me, that sometimes the most powerful thing we can offer our kids isn’t guidance… it’s presence. That the quiet, ordinary, in-between moments? Those are the ones that matter most. Connect with Angela: InstagramPinterest PostsLet's ConnectGet Your Freebies HereShop Our JournalsThe Balanced Mama Blog Music by Mood Maze

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  3. ٧ أبريل

    Ep 50: One Year Later... From Our Family to Yours | Special Guests: Gordon, Olivia, and Amelia Hare

    "If this last year has taught me anything, it’s that growth is powerful… but who you’re growing with matters even more." --Angela In this episode, listeners will learn: How real, everyday family conversations can deepen connection and trustWhat growth actually looks like inside a home... not perfect, just intentionalHow to create emotional safety so your kids come to you firstWhy progress in family life is built through small, consistent moments, not big breakthroughs This episode is really special to me... it’s episode 50, and instead of sitting behind the mic alone, I’m joined by the people who matter most: my husband and my girls. We’re recording in real life, in a messy, loud, laughter-filled moment, reflecting on everything this past year has brought us, growth, challenges, and a deeper connection as a family. We talk about what we’ve learned individually and together, how our communication has changed, and what we hope the next year looks like. There’s a mix of humor, honesty, and a few emotional moments that reminded me why I started this podcast in the first place. This episode isn’t about having it all figured out, it’s about showing up, growing together, and creating a home where connection always comes first. Connect with Angela: InstagramPinterest PostsLet's ConnectGet Your Freebies HereShop Our JournalsThe Balanced Mama Blog Music by Mood Maze

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  4. ٣١ مارس

    Episode 1 Rerun: Raising Them While Growing Ourselves

    "Our job isn’t to raise perfect little humans, it’s to see them, hear them, and walk beside them as they stumble, grow, and learn." --Angela In this episode, listeners will learn: Connection over control changes everything in your relationship with your kids.Perfection isn’t the goal, presence is. Your kids don’t need a perfect parent, they need a real one.Even the most “put-together” kids are still kids, learning, testing boundaries, and figuring themselves out.Leading with curiosity instead of ego opens the door to deeper communication and trust. In this very first episode of Mama, Let’s Talk, we are taking it back to where it all began, sharing the heart behind the podcast and the personal growth journey that transformed my motherhood. With honesty and humor, I open up about moving from guarded, perfection-driven parenting to a more authentic, connected relationship with my daughters. We are revisiting the infamous "shower" story, and reminding us all that even the most disciplined, high-achieving kids are still navigating childhood in their own imperfect ways. This episode sets the tone for the entire podcast: real conversations, real growth, and a powerful reminder that when we choose connection over perfection, we create space for both ourselves and our children to truly thrive. Connect with Angela: InstagramPinterest PostsLet's ConnectGet Your Freebies HereShop Our JournalsThe Balanced Mama Blog Music by Mood Maze

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  5. ٢٤ مارس

    Ep 49: Permission to Pause

    "Sometimes protecting your peace matters more than protecting your productivity." --Angela In this episode, listeners will learn: Why constantly staying busy can quietly disconnect you from your needs, intuition, and joyHow burnout can build gradually through everyday overcommitment Practical mindset shifts to help you choose presence, rest, and peace without guiltHow protecting your peace creates more patience, emotional capacity, and connection at home In this heartfelt and honest episode of Mama, Let’s Talk, I open up about a week when life felt overwhelming and something unexpected had to give... my podcast schedule. Through real-life stories, humor, and gentle encouragement, we explore the powerful idea that protecting your peace is not falling behind, but actually creating a healthier, more sustainable way to move through motherhood and life. This conversation dives into the cultural pressure to stay busy, the hidden cost of constant productivity, and the importance of slowing down long enough to reconnect with what truly matters. If you’ve been feeling stretched thin, emotionally exhausted, or quietly craving more presence in your days, this episode offers validation, perspective, and a reminder that choosing peace is not selfish, it’s necessary. Connect with Angela: InstagramPinterest PostsLet's ConnectGet Your Freebies HereShop Our JournalsThe Balanced Mama Blog Music by Mood Maze

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  6. ١٠ مارس

    Ep 48: Learning to Trust Yourself Again

    “You don’t rebuild self-trust by being perfect. You rebuild it by being honest.”--Angela In this episode, listeners will learn: How self-trust slowly erodes from feeling overloaded. Why survival mode quietly disconnects you from your own inner authority.How to stop arguing with your inner voice and start listening instead.A practical framework for strengthening self-leadership in daily life. In this episode of Mama, Let’s Talk, we explore what happens when capable, dependable women slowly lose connection with their own inner guidance. Not because they’re broken, but because they’ve been carrying so much for so long. I unpack how survival mode, decision overload, and the pressure to “get it right” can crowd out our intuition, leaving us second guessing choices that once felt clear. We talk about how self-trust erodes gradually and how it can be rebuilt the same way. Through small pauses. Through honest check-ins. Through choosing not to override yourself in the quiet moments. If you’ve been feeling slightly misaligned, constantly seeking reassurance, or unsure when you stopped feeling confident in your own decisions, this episode is your invitation to come back home to yourself. Connect with Angela: InstagramPinterest PostsLet's ConnectGet Your Freebies HereShop Our JournalsThe Balanced Mama Blog Music by Mood Maze

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  7. ٣ مارس

    Ep 47: The Grief of Outgrowing Old Versions of Yourself with Meg Ellis

    "Sometimes becoming isn't about adding more or doing more. Sometimes it includes saying a soft, grateful goodbye to who you once had to be and trusting that she brought you exactly this far. Sometimes the bravest thing is letting go" --Angela In this episode, listeners will learn: Why “quiet grief” can show up even when your life is good and why that doesn’t make you ungrateful.How to recognize the in-between phase (not who you were, not fully who you’re becoming) and stop panicking in it.The difference between romanticizing vs. villainizing old seasons, and how gratitude helps you honor what was without going back.Practical ways to move through the messy middle: curiosity, journaling to get it out of your head, and building trust in yourself so you can trust the process. In this episode of Mama, Let’s Talk, I’m sitting down with Meg Ellis to explore the quiet grief that comes with outgrowing old versions of ourselves. It’s the kind of grief that doesn’t look dramatic from the outside, but quietly shows up when you realize you don’t fit your old life the way you used to and you’re still finding your footing in who you’re becoming. Join us for this honest conversation about how this grief shows up in real life, especially through shifting friendships, changing motherhood seasons, and evolving identities. We unpack why our brains cling to the familiar, even when it no longer serves us, and how to stop romanticizing or villainizing the past. Together, we share how curiosity, journaling, gratitude, and learning to trust ourselves can help us stay present in the messy middle, long enough to honor who we were, embrace who we’re becoming, and find hope on the other side. Connect with Angela: InstagramPinterest PostsLet's ConnectGet Your Freebies HereShop Our JournalsThe Balanced Mama Blog Music by Mood Maze

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  8. ٢٤ فبراير

    Ep 46: Who Am I Without The Roles Pt 2 | Special Guest Alex Kyser

    “Your roles are sacred… but they’re not your whole identity. Who you are doesn’t disappear when the seasons change. Stay rooted in that and everything else will fall into place.” --Alex Kyser In this episode, listeners will learn: How doing hard things quietly builds life-confidence because you start trusting yourself outside the gym once you’ve proven you can endure inside it.Why “alter ego” isn’t fake, it’s a practiced part of you that you can access when life gets intense.How to recognize and reframe mom guilt because guilt shows up whether you work or stay home, so the goal becomes choosing what’s best for you and your family, not what earns approval.Practical reconnection habits for full seasons like asking for help, taking tiny pockets of space, saying no without over-explaining, and doing regular “check-ins” that bring you back to your values. In Part Two, Alex and I move identity from a concept to something you can actually feel and practice whether it's inside the gym, inside motherhood, or in those quiet moments where guilt and self-doubt like to sneak in. Alex shares how training creates more than fitness; it builds a steady inner “edge” you can draw from when life gets real, and it helps you separate who you are from what you do. Together, we unpack the guilt women carry for wanting more than their roles, the value of a supportive village, and the power of intentionality, both in our goals and our rest. We close the episode with grounded, doable ways to reconnect with yourself without a total life overhaul, and a reminder that you can be devoted to your roles and devoted to you. Connect with Angela: Follow Angela on InstagramSubscribe to The Balanced Mama BlogGet In TouchGrab Your Extra Tools HereShop Our ProductsDisclaimer Music by Mood Maze

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Mama, Let's Talk is the podcast for moms who are ready to ditch the pressure of perfection and lean into real, meaningful connection with their daughters- and themselves. Hosted by a certified Life Coach, mama of girls, and self proclaimed recovering perfectionist, this show dives into the messy, magical, and often misunderstood parts of motherhood. From raising strong willed daughters to navigating mom guilt, we get real about what it takes to build unshakable bonds in a world full of noise, pressure, and comparison. Each episode brings relatable stories, mindset shifts, and practical tools to help you parent with more confidence, communicate with more compassion, and create a relationship that's rooted in trust- not just rules. If you're craving deeper conversations, heart opening insights, and a gentle reminder that you're not alone- this is the podcast for you. Because connection will always matter more than perfection.

المعلومات

  • صناع العمل
    Angela Hare
  • سنوات النشاط
    ٢٠٢٥ - ٢٠٢٦
  • الحلقات
    ٥٣
  • التقييم
    ملائم
  • حقوق النشر
    © Copyright 2026 Angela Hare
  • موقع البرنامج على الويب
    Mama, Let's Talk