Man Talk

Howard Todd-Collins
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  • MENTAL HEALTH
Man Talk

Men are generally not good at talking openly about their mental health, emotional wellbeing, relationships and life in general. Man Talk is a series of conversations exploring real life problems and solutions, providing tools, tips and raising awareness to help men navigate their lives successfully. Howard Todd-Collins is a thought leader in the world of men's emotional wellbeing. He has a thriving Private Practice as a Counsellor, Psychotherapist and a Coach to Men, Women and Couples. He has appeared in numerous Television, Print Media and guest podcast interviews discussing men's emotional wellbeing. Man Talk is for men and those in relationship with them who want to invest in their self development, relationship health and to live a rich and meaningful life. Find out more - www.mantalk.com.au

  1. S.4 Ep.5 Work Hard, Talk Hard - 5 Steps to Balance Life and Mental Health

    OCT 31

    S.4 Ep.5 Work Hard, Talk Hard - 5 Steps to Balance Life and Mental Health

    We live in a world that glorifies hustle culture—where the value of hard work and being busy is emphasized, but emotional health often takes a back seat. Many men find themselves caught between the desire to provide and the toll it takes on their mental well-being.We’re conditioned to power through stress without talking about how we feel, but that just creates more pressure.This episode is dedicated to all you blokes out there who know, deep down, that your mental health is suffering when th...

    25 min
  2. Calm Under Pressure - Handling Stress and Anxiety with Confidence

    SEP 29

    Calm Under Pressure - Handling Stress and Anxiety with Confidence

    Life can be full of curveballs, uncertainties and moments that we simply haven’t planned for! Stress and anxiety are hard to ignore.If you've been feeling or ever felt worried, stressed, nervous, anxious and your brain has a mind of it’s own racing with overthinking, or looping thoughts - this episode is for you! We look at a bloke's experience of stress and anxiety, how it impacts life and relationships. Tune in to listen to how men get in their own way and what do to differen...

    26 min
  3. The Essential Ingredients of Good Communication in Your Relationship

    AUG 26

    The Essential Ingredients of Good Communication in Your Relationship

    Good communication is vital for a healthy relationship. Obvious right! Why do some men struggle with communicating with their partner? This episode provides the practical skills to not only communicate better but to build stronger connection in your relationship. Do you want to learn more ways to improve your relationship skills?Download a free guide:Better Conversations for Blokes - Quick and Simple Ways to Communicate with Your PartnerCheck out our Online Mini Course:'From Sh...

    21 min
  4. Taking The Heat Out Of Conflict And Get Closer To Your Partner

    JUL 23

    Taking The Heat Out Of Conflict And Get Closer To Your Partner

    How do you manage conflict? What do men experience when conflict gets in the way of a healthy relationship?This episode takes a close look at negative conflict styles, how it impacts individual partners and relationships, and provides tips and strategies to see conflict as an opportunity to change. Do you want to learn more ways to improve your relationship skills?Download a free guide:Better Conversations for Blokes - Quick and Simple Ways to Communicate with Your PartnerCheck out ...

    23 min
  5. How to Repair Emotional Distance in Your Relationship

    JUN 12

    How to Repair Emotional Distance in Your Relationship

    Have you ever wondered why emotional distance happens in a relationship?It's more common than your realise. What do men experience when this disconnection happens and what helps to reconnect with your partner? This episode uncovers 6 ways to repair emotional disconnection.Do you want to learn more ways to improve your relationship skills?Download a free guide:Better Conversations for Blokes - Quick and Simple Ways to Communicate with Your PartnerCheck out our Online Mini Course:'Fro...

    18 min

  6. 03/01/2023

    S3 Episode 1 - How to have a successful relationship

    What is it that makes a relationship successful? This episode is the first of the Man Talk Interviews and in it my colleague and good friend Naomi Rubinstein and I chat about the ingredients required in order to become a master of relationships as opposed to a disaster! We discuss some of the processes values and relationship skills in the research. A bit of our work with couples is shared and our brand new forthcoming Relationship Workshop is mentioned too! Follow us + Join...

    32 min

  7. 12/05/2022

    How To Tame Your Brain - 8 Steps to Control Emotions

    Losing control of your emotions can be described in a variety of terms:“hissy fit” "throwing a tantrum"“ fit of rage” “losing the plot” “ out of control “The psychological terms that describe losing control of emotions include ‘'Flooding”' “Dysregulation”"Flipping your lid" It’s the experience of emotions spinning out of control?Whether triggered by an argument, a professional or personal failure, anxious about someone u love, extreme levels of stress, h un...

    26 min

  8. 11/24/2022

    S2. Ep. 3. The Other One About Anger!

    In the book “Emotional Intelligence,” Daniel Goleman describes how anger causes blood to flow to our hands, making it easier for us to strike an enemy or hold a weapon. Our heart rate speeds up, and a rush of hormones…creates a surge of energy strong enough to take “vigorous action.”In this way, he says, anger is ingrained into our brain to protect us.What else do you know about the feelings and thoughts lurking underneath anger? In this episode we take a look at: A technique ...

    16 min
See All (15)

About

Men are generally not good at talking openly about their mental health, emotional wellbeing, relationships and life in general. Man Talk is a series of conversations exploring real life problems and solutions, providing tools, tips and raising awareness to help men navigate their lives successfully. Howard Todd-Collins is a thought leader in the world of men's emotional wellbeing. He has a thriving Private Practice as a Counsellor, Psychotherapist and a Coach to Men, Women and Couples. He has appeared in numerous Television, Print Media and guest podcast interviews discussing men's emotional wellbeing. Man Talk is for men and those in relationship with them who want to invest in their self development, relationship health and to live a rich and meaningful life. Find out more - www.mantalk.com.au

Information

  • Creator
    Howard Todd-Collins
  • Years Active
    2022 - 2024
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2024 Man Talk
  • Show Website
    Man Talk

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