Man That Can with Lachlan Stuart

Lachlan Stuart

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted.  Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new

  1. 8月11日

    Your Past Doesn't Define Your Potential, But Your Choices Do | #648

    Message me your 'Takeaways'. Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs. • Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure" • Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted • Day five of the 58 marathons challenge presented a critical choice between quitting or continuing through excruciating pain • Making decisions by focusing on consequences rather than comfort provides clarity in difficult moments • Breaking challenges into small, manageable chunks builds momentum and confidence • The strategy of run 300m/walk 2km gradually increased to rebuild running capability • Asking for help isn't weakness - it's essential for achieving extraordinary goals • "You can go fast by yourself, but you won't go far" • If you want different results, you must make different choices • Understanding the consequences of your choices illuminates the path forward I'm launching a coaching academy for men to help them rebuild from the inside out, along with continuing keynote speaking about potential, resilience, and goal setting. Support the show Take the "MAN THAT CAN" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    19 分钟
  2. 8月4日

    AFL Dream to Rock Bottom - How Brayden Ainsworth Rebuilt His Life | #647

    Message me your 'Takeaways'. Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose. • Being delisted from West Coast Eagles led to a complete loss of identity and control • Struggled with the transition as football had been his entire purpose and self-definition • Developed anorexia as a way to maintain control when everything else felt uncertain • Hospitalisation became the turning point for self-discovery and redefining personal values • Found new purpose helping others through mental health advocacy and connection • Learned to value kindness, empathy and genuine connection over traditional success metrics • Now setting new goals in endurance sports while maintaining a healthier perspective • Most meaningful realization: "You're more than your title" • Key questions for anyone feeling empty despite success: Why are you doing what you're doing? Is it worth what it's costing you? If you're struggling with identity or purpose, remember you are more than what you do. Focus on being an A-grade person rather than just achieving A-grade performance in your field. Support the show Take the "MAN THAT CAN" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    52 分钟
4.8
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关于

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted.  Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new

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