Managing Anxiety

Isaac Ramirez
  • 0.0 (0)
  • Mental Health

My goal is to give you a first hand perspective on what has helped me overcome my anxiety, in order to help you overcome your own.

Episodes

  1. Trailer

    Managing Anxiety (Trailer)

    Managing Anxiety

    1 min

  2. 06/23/2020

    What To Do During A Panic Attack

    In this episode, I talk about what I’ve learned through therapy that has helped me deal with my panic attacks. Hopefully, the techniques I share will help you get control over your panic attacks as well.

    7 min

Trailer

About

My goal is to give you a first hand perspective on what has helped me overcome my anxiety, in order to help you overcome your own.

Information

  • Creator
    Isaac Ramirez
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Isaac Ramirez
  • Show Website
    Managing Anxiety