Managing My Grief Miss Dilworth

That’s an excerpt from the show. Today, we’ll be discussing masked grief, and, here’s the intro. Intro I’m glad you chose to join me for this discussion on Masked Grief. At the end of the show I’ll have a “So, what to do?” section where I’ll share ideas and strategies you can use to work through Masked Grief. Did you know that there are many types of grief? Death alone is challenging to grieve, but there are other losses that occur after losing companions...

MMG13: Types of Grief: Absent Grief IntroI’m glad you chose to join me for this discussion on Absent Grief. At the end of the show I’ll have a “So, what to do?” section where I’ll share ideas and strategies you can use to work through Absent Grief. So, what is absent grief? I like Jennifer Kopf’s definition of absent grief that she wrote in an article on TheRecoveryVillage.com. She shares that “Absent grief refers to a prolonged state of denial when a person cannot even acknowledge ...

Show 12 Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)IntroI’m glad you chose to join me for this discussion on Complicated Grief. Did you know that there are many types of grief? Death alone is challenging to grieve, but there are other losses that occur after losing companionship, such as changes in family roles, financial changes, and loss of dreams of what could have been. Keep in mind that the type of grief we’ll be discussing isn’t “good” or “bad,” it’s a mere wa...

IntroI’m glad you chose to join me for this discussion on Collective Grief. What do you think Collective Grief means? The name kind of gives it away. Collective grief is when a loss occurs and it’s felt by a group. Collective grief doesn’t have to limited to one’s local neighborhood. Collective grief can occur when a traumatic event happens in one’s state, society, nation, or world wide. I can recall when terrorist attacked Paris in 2015. The devastation was felt worldwide. Building...

Show 10 Types of Grief: Exaggerated GriefIntroI’m glad you chose to join me for this discussion on Exaggerated Grief. Did you know that there are different types of grief? The importance of talking about the different types of grief is for you to be able to identify and get a better understanding of what you are a loved one may be experiencing. When you understand what you are experiencing, it can be used as a grounding place and it can bring normalcy to the experience, which in its...

The belief behind the technique is when we are able to non judgmentally acknowledge and accept another person for where they are, it helps reduce intense emotions. By engaging in radical acceptance, the gentleman is able to reduce his level of frustration. Keep in mind that radical acceptance doesn’t equal agreement, it’s a mere way of acknowledging what is happening in a nonjudgmental fashion.That’s an excerpt from the show. Today, we’ll be discussing Insights from my most recent Manag...