Manifest + Chill

Tracy Ftacek
  • 5.0 (5)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Manifest + Chill® is a podcast for high-achieving women who are done hustling their way to success — and ready to build lives and businesses from alignment instead of burnout. Hosted by Tracy Ftacek, creator of the Energy Aligned Business Strategy™, this podcast explores manifestation, visualization, feminine leadership, identity evolution, and aligned business strategy for ambitious women who want more without losing themselves in the process. Each episode delivers grounded conversations, practical frameworks, and honest insights designed to help you: release perfectionism and over-efforting make aligned, confident decisions manifest with clarity instead of force lead with intuition and self-trust grow without burning out New episodes weekly. Let's dive IN!

  1. 2D AGO

    Discernment Is a Leadership Skill No One Taught You

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women scale, reset or rebuild their life and business without burning it all down. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 feminine leadership in business 🔥 visualization mastery …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business. https://quiz.tryinteract.com/#/69ab3d55add6cb0015f72d03 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    10 min

  2. MAR 6

    Support Is Not Soft - It's Strategic

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    9 min

  3. MAR 4

    Your Capacity Is the New Power Move

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    12 min

  4. MAR 3

    Aligned and Well: Why High-Achieving Women Can’t Outwork Their Hormones

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    30 min

  5. FEB 26

    You've Outgrown the Version of You That Built This

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    12 min

  6. FEB 19

    You Don't Need to Burn It Down - You Need to Rebuild It Differently

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.  Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    8 min

  7. FEB 13

    When You're the Strong One No One Checks On You

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    12 min

  8. FEB 11

    The Hidden Cost of Being the Capable One

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    11 min
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About

Manifest + Chill® is a podcast for high-achieving women who are done hustling their way to success — and ready to build lives and businesses from alignment instead of burnout. Hosted by Tracy Ftacek, creator of the Energy Aligned Business Strategy™, this podcast explores manifestation, visualization, feminine leadership, identity evolution, and aligned business strategy for ambitious women who want more without losing themselves in the process. Each episode delivers grounded conversations, practical frameworks, and honest insights designed to help you: release perfectionism and over-efforting make aligned, confident decisions manifest with clarity instead of force lead with intuition and self-trust grow without burning out New episodes weekly. Let's dive IN!

Information

  • Creator
    Tracy Ftacek
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Manifest + Chill