Manifest + Chill

Tracy Ftacek
  • 5.0 (5)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Manifest + Chill® is a podcast for high-achieving women who are done hustling their way to success — and ready to build lives and businesses from alignment instead of burnout. Hosted by Tracy Ftacek, creator of the Energy Aligned Business Strategy™, this podcast explores manifestation, visualization, feminine leadership, identity evolution, and aligned business strategy for ambitious women who want more without losing themselves in the process. Each episode delivers grounded conversations, practical frameworks, and honest insights designed to help you: release perfectionism and over-efforting make aligned, confident decisions manifest with clarity instead of force lead with intuition and self-trust grow without burning out New episodes weekly. Let's dive IN!

  1. 2D AGO

    When You're the Strong One No One Checks On You

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    12 min

  2. 3D AGO

    The Hidden Cost of Being the Capable One

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    11 min

  3. FEB 7

    Why You're Exhausted Even When You're Doing Everything Right

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    10 min

  4. FEB 5

    "Burnout Isn't a Motivation Problem - It's a System One"

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    9 min

  5. JAN 28

    "Focus Feels Impossible for Smart Women Right Now"

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    23 min

  6. JAN 22

    Why 2026 Will Reward Calm Clear Women (not the loudest ones)

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.    Take my FREE quiz for a clearer picture on what type of leader you are and if this is a season to scale, reset or rebuild your business.  https://www.tryinteract.com/share/quiz/693f2ec36121380015b3c8f0 Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    21 min

  7. JAN 7

    "Manifestation Isn't Broken - You're Just Overstimulated"

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual. Manifest your next chapter. Chill while you become it.™ New episodes every week. Take my 60 second quiz and identify what’s actually running the show for you right now, and what kind of support will move the needle fastest. 60 second quiz  Join me for my newest program: The Energy Aligned Business Strategy  https://www.tracyftacek.com/energy-aligned Current 3 week program: The Scarcity Block Breakthrough https://www.tracyftacek.com/scarcity-block-break Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com

    21 min

  8. 12/31/2025

    How to End the Year with Grace Instead of Guilt

    Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out. Each episode takes you inside the transformational frameworks Tracy is known for worldwide: ✨ The Manifest + Chill Method™ ✨ The Energy Aligned Business Strategy™ ✨ The Alignment State Ladder™ ✨ The Visualization Loop™ ✨ Luxury Magnetism for High-Worth Women Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it. Expect a mix of: 🔥 identity calibration 🔥 ambition without burnout 🔥 manifestation made practical 🔥 intuitive decision-making 🔥 nervous system alignment 🔥 feminine leadership in business 🔥 visualization mastery 🔥 worthiness expansion …all delivered with the signature, “chill the f*ck out” energy Tracy is known for. If you’re craving high-ticket levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual. Manifest your next chapter. Chill while you become it.™ New episodes every week.  Say Hi and share what came up for you during this episode! Message me at: https://www.instagram.com/tracyftacek/ Learn more about working together here! https://www.tracyftacek.com What Type of Energy Aligned Entrepreneur are You?

    16 min
See All (34)

Trailer

5
out of 5
5 Ratings

About

Manifest + Chill® is a podcast for high-achieving women who are done hustling their way to success — and ready to build lives and businesses from alignment instead of burnout. Hosted by Tracy Ftacek, creator of the Energy Aligned Business Strategy™, this podcast explores manifestation, visualization, feminine leadership, identity evolution, and aligned business strategy for ambitious women who want more without losing themselves in the process. Each episode delivers grounded conversations, practical frameworks, and honest insights designed to help you: release perfectionism and over-efforting make aligned, confident decisions manifest with clarity instead of force lead with intuition and self-trust grow without burning out New episodes weekly. Let's dive IN!

Information

  • Creator
    Tracy Ftacek
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Manifest + Chill