The Mindset Meditation Podcast

The Mindset Industries
  • 4.1 (14)
  • 心理健康
  • 两周一更

The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on YouTube: https://bit.ly/2RnSdjS. Listen to our other PodcastNature Sounds for Sleep - https://spoti.fi/3kNhFdF.Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OATFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Please Support and Donate: https://www.paypal.me/RoshanM96

  1. 6小时前

    Guided MANTRA Meditation | To Surrender Ego & Release Control | 9 Minutes

    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided MANTRA Meditation | To Surrender Ego & Release Control | 9 Minutes Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    8 分钟
  2. You Might Also Like: On Purpose with Jay Shetty

    6小时前 · 附赠内容

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Trigger Warning: Suicide & Self-Harm If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency services. Have you been feeling down lately? What’s been weighing on you the most? Today, Jay sits down with Dr. Matthew Nock, Harvard psychologist and one of the world’s foremost experts on suicide prevention, to unpack one of the most urgent and misunderstood issues of our time. Together, they dismantle common myths about suicide, revealing that it’s rarely about wanting life to end, but more often about escaping overwhelming pain. Drawing on decades of groundbreaking research, Matthew explains how suicidal thoughts take shape, why they don’t always lead to action, and how depression, anxiety, impulsivity, and social disconnection can shape someone’s experience. Jay and Matthew also look at how culture, gender, and age shape risk, uncovering why men are more likely to die by suicide, why adolescence is such a vulnerable stage, and how isolation later in life can intensify struggle. They examine the double edge of technology and AI, from the dangers of online bullying to the hopeful potential tools that can predict when someone may be most at risk. The conversation underscores the lifesaving power of open dialogue, especially between parents and children, while dispelling the myth that asking about suicide will put the idea in someone’s mind. In this interview, you'll learn: How to Talk About Suicide Without Fear How to Support a Friend in Crisis How to Spot Risk Factors in Adolescents How to Create a Safety Plan at Home How to Use Technology Safely for Mental Health How to Break the Stigma Around Suicide How to Strengthen Hope and Connection You are not alone, and your presence in this world carries more value than you may realize. Hold on to hope, and know that even in the darkest moments, there are pathways toward light, growth, and renewal. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 03:13 Why Mental Health Conversations Are Limited 04:24 Suicide Awareness Saves Lives! 05:09 Debunking the Biggest Myths About Suicide 06:02 What the Data Really Reveals About Suicide Rates 08:40 Understanding the Stages of Suicidal Thoughts 12:06 Who Is Most at Risk for Suicide? 16:55 How Men and Women Differ in Suicide Risk 18:30 Why Adolescence Brings Higher Risk 20:02 Should We Teach Suicide Awareness in Schools? 22:19 The Promise and Perils of AI in Mental Health 26:06 Why Good Intentions Aren’t Enough 27:36 Bullying Is Still a Serious Risk 30:03 Why Parents Should Talk About Suicide with Their Children 33:57 What If Kids Don’t Want to Talk About It? 36:40 What Steps Should You Take Next? 38:52 Why Men Are More Likely to Die by Suicide  42:06 Why Science Must Guide Suicide Prevention  44:02 New Mothers Experience With Suicidal Thoughts  46:01 Most Effective Therapies For Suicide Prevention 47:53 Do Suicide Survivors Regret Their Attempts? 49:23 How Mental Disorders Increase Risk  50:07 Can We Predict When Someone Will Act on a Suicidal Thought? 52:39 Predicting Who’s at Risk And When 54:00 The Shame Around Suicidal Thoughts 55:41 Careers Linked to Higher Suicide Risk 57:50 Losing a Close Friend to Suicide 59:41 How Do You Begin to Heal After a Loss? 01:01:29 The Impact of Losing Someone to Suicide 01:02:55 You Are Never a Burden 01:04:30 How to Use Social Media Safely and Responsibly 01:06:05 Suicide Is Rarely Sudden, It Builds Over Time 01:07:48 The Future of Suicide Prevention Episode Resources: Matthew Nock | X Nock Lab See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2天前

    Guided Meditation To Receive Messages from Spirit Guides & Ascended Masters 🔮 🙏

    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Receive Messages from Spirit Guides & Ascended Masters 🔮 🙏 Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    13 分钟

  4. 4天前

    Being okay in the journey of life Guided meditation sleep meditation for a peaceful sleep & healing

    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Being okay in the journey of life Guided meditation sleep meditation for a peaceful sleep & healing Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    11 分钟

  5. 6天前

    Guided Sleep Meditation Connect with Your Guardian Angel & Feel Their Loving Energy

    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation Connect with Your Guardian Angel & Feel Their Loving Energy Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    15 分钟

  6. 9月13日

    Guided Abundance Meditation for Attracting Money, Wealth and Prosperity [Manifestation]

    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Abundance Meditation for Attracting Money, Wealth and Prosperity [Manifestation] Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    8 分钟

  7. 9月11日

    Guided Sleep Meditation, Mindfulness Body Meditation, Awareness of Breath and Body Meditation

    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation, Mindfulness Body Meditation, Awareness of Breath and Body Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    8 分钟

  8. 9月9日

    7 Min Guided Meditation For Calm, Peace, & Finding Happiness | Grace & Gratitude

    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 7 Min Guided Meditation For Calm, Peace, & Finding Happiness | Grace & Gratitude Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    7 分钟
查看全部 501 集

评分及评论

4.1
共 5 分
14 个评分

关于

The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on YouTube: https://bit.ly/2RnSdjS. Listen to our other PodcastNature Sounds for Sleep - https://spoti.fi/3kNhFdF.Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OATFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Please Support and Donate: https://www.paypal.me/RoshanM96

信息

  • 创作者
    The Mindset Industries
  • 活跃年份
    2021年 - 2025年
  • 单集
    501
  • 分级
    儿童适宜
  • 版权
    © The Mindset Industries
  • 节目网站
    The Mindset Meditation Podcast

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