The Salarah Kacey Starre Podcast

Salarah Kacey Starre

Every episode of The Salarah Kacey Starre Podcast is like a soul shake-up and a warm hug all at once. It’s raw, real, and packed with the kind of truth bombs that make you go, “Wait, how did she get inside my head?” In The Salarah K Starre Podcast, Salarah takes you behind the scenes of real healing and transformation. Expect soul truths, subconscious breakthroughs, magnetic mindset shifts, and the kind of raw, relatable episodes that actually change your energy and your life. Salarah gets real about what it actually takes to become a true manifestor. On her podcast, she pulls back the curtain on her world, sharing powerful insights, practical life hacks, and energetic tools that create real, lasting results. Salarah teaches what she knows, because she’s lived every inch of it. She’s been deep in the trenches, repeating painful patterns, sabotaging her happiness, and learning the hard way, sometimes out of survival, sometimes out of messy and unnecessary impulsive choices. But it’s through those lived experiences that she discovered the tools, wisdom, and ancient, time-tested practices that not only transformed her own life, but now help others do the same. Her mission is simple: to empower you to create a better life, on your terms. A life that feels like a full-body yes. Not black-and-white, outdated, or numb, but high-definition, full-colour, surround sound aliveness. On The Salarah K Starre Podcast, you’ll relate to her real-life experiences, laugh with her, learn from her, and begin to experience your life in ways that are healing, aligned, and deeply fulfilling.

  1. 6D AGO

    The Land of Limbo: How to Stop Going in Circles

    138 | The Land of Limbo: How to Stop Going in Circles | Salarah Kacey Starre Have you ever felt stuck between two choices, not because you don’t have options, but because you’re terrified of making the wrong one? In this episode, I explore what I call the land of limbo, that exhausting in-between space where your head and heart are pulling you in different directions. Whether it’s a relationship, a job, a move, or a major life decision, limbo can quietly drain your energy while keeping you feeling confused and disconnected. We’ll look at why indecision is so tiring from a nervous system regulation and law of attraction perspective, how fear hijacks the decision-making process, and how to tell the difference between fear and true discernment. I also share how to tune into your body as an inner compass when your mind won’t switch off. This episode weaves together manifestation, and mindset coaching, including a simple but powerful way to sense alignment through expansion or contraction in the body. We’ll also explore why fear often shows up after clarity, and why there’s no such thing as a wrong decision, only movement, feedback, and growth. If you’ve been circling the same questions and craving clarity, this episode will help you step out of limbo, trust yourself again, and move forward with greater alignment.  If you’d like to explore working with me one-to-one, feel free to contact me via email: salarah@salarahstarre.com Thanks for being here, Salarah xx Created by Salarah, a manifestation coach UK for those ready to stop overthinking and start listening inward. Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

    17 min
  2. FEB 2

    Growth Without Guilt: The Push–Pull Between Momentum and Rest in a Burnout Culture

    137 | Growth Without Guilt: The Push–Pull Between Momentum and Rest in a Burnout Culture | Salarah Kacey Starre What happens when doing all the “right” things in personal growth, manifestation, and mindset work starts to feel exhausting rather than expansive? In this episode, manifestation and mindset coach Salarah K Starre explores the hidden tension many people experience on the healing and self-development path. The push to keep taking action, staying disciplined, and “doing the work” versus the deep inner pull to slow down, rest, and listen to the body. If you’re interested in the law of attraction, conscious manifestation, and becoming more magnetic in your life, this conversation offers a grounded reframe. One that goes beyond surface-level manifestation techniques and looks at how and why you’re taking action in the first place. In this episode, we explore: Why burnout is one of the biggest manifestation blocksHow fear-based action quietly sabotages the law of attractionThe difference between aligned action and self-betrayalListening versus forcing in manifestation and mindset workMasculine and feminine energy in goal-setting and manifestationWhy rhythm, not rigid routines, creates sustainable results This episode is especially powerful for those who feel stuck despite journaling, vision boarding, affirmations, fitness routines, and mindset coaching. If you’ve ever wondered why manifestation feels harder the more you push, this episode will help you understand what’s really happening beneath the surface. As a certified law of attraction life coach and manifestation coach UK, Salarah shares lived experience, nervous-system awareness, and practical insight to help you shift out of fear-based manifesting and into aligned, embodied creation. Whether you’re exploring: how to become magneticovercoming fear patternsmindset coaching and manifestation coaching UKor working with the laws of attraction in a healthier way this episode invites you into a more sustainable, compassionate approach to growth and conscious creation. Helpful links and next steps: Download Your Energetic Reset free guide HEREExplore one-to-one coaching with Salarah K Starre HERE If this episode resonates, please like, share, or send it to someone who may need to hear this right now. Thank you, as always, for supporting the podcast and these deeper conversations. Love Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

    25 min
  3. JAN 26

    In Between Worlds: Understanding the Space Before the Shift

    136 | In Between Worlds: Understanding the Space Before the Shift | Salarah Kacey Starre Have you ever reached a point in life where something feels off, but you can’t quite explain why? You’re no longer aligned with who you used to be, how you used to live, or what once motivated you. But at the same time, the next version of you hasn’t fully arrived yet either. This episode explores what I call the waiting room phase, that in-between space where the old is falling away, the new hasn’t landed, and everything feels a little uncertain, disorientating, or undefined. Rather than trying to fix or rush this phase, we explore why it’s actually a normal and necessary part of growth, healing, and integration. You’ll learn why this space often shows up after deep inner work or life transitions, how it can affect your energy, identity, nervous system, and relationships, and why resisting it can unintentionally keep you stuck there longer. This episode is here to name the experience, reassure you that nothing is wrong, and gently guide you through how to be with this phase without fighting it. If you’ve been questioning yourself, feeling lost between chapters, or wondering why clarity hasn’t returned yet,  this conversation is for you. In this episode, we explore: What it really means to feel “in between worlds”Why the waiting room phase can feel unsettling, frustrating, or emptyHow identity shifts and nervous system recalibration play a roleWhy this phase can’t be rushed or bypassedHow to use this space for consolidation, clearing, and integrationWhy feeling lost is sometimes a sign of deep transformation, not failure Links & Support: Download Your Energetic Reset (free guide) HEREExplore one-to-one coaching at salarahstarre.com Thanks for being here, Love Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

    17 min
  4. JAN 19

    Simple Ways to Shift Your Thoughts and Feel Better Fast

    135 | Simple Ways to Shift Your Thoughts and Feel Better Fast | Salarah Kacey Starre If you’ve been feeling mentally tired, stuck in worry loops, or frustrated that you “know better” but still keep focusing on what you don’t want, this episode is for you. In this conversation, we’re exploring the power of positive thinking without toxic positivity. This is not about bypassing your feelings, forcing gratitude, or pretending everything is fine when it isn’t. It’s about learning how to gently shift your point of focus in a way that actually supports your nervous system, your mindset, and your life. You’ll learn why many of us default to focusing on what could go wrong, how old subconscious programs keep running in the background, and why the Law of Attraction responds just as much to what you don’t want as what you do. We also dive into the science behind thoughts and words, including neuroplasticity and why your brain is far more changeable than we were once led to believe. You’ll hear why the spoken word is so powerful, how language shapes perception, and why what you say out loud carries real creative weight. Inside this episode, I share: The difference between toxic positivity and conscious, grounded positivityWhy focusing on what you don’t want keeps creating more of itSimple, everyday techniques to shift your thoughts without forcing beliefThe “what if” game and how to use it for work, relationships, and healthHow to audit your thoughts and language to understand your current realityA step-by-step process to retrain your brain using affirmations, imagery, and feelingWhy consistency matters more than perfection when changing mindset patterns If you’re ready to start the year feeling clearer, lighter, and more supported from the inside out, this episode will give you practical tools you can use straight away. Helpful Links Download Your Energetic Reset (free guide)Listen to guided meditations on Insight TimerExplore one-to-one coaching at salarahstarre.com Thank for being here. Love Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

    23 min
  5. JAN 5

    Creating a Year That Feels Good to Live In!

    133 | Creating a Year That Feels Good to Live In! | Salarah Kacey Starre What kind of year are you truly available for? As we step into 2026, this episode invites you into a very different conversation about manifestation, healing, and creation. This isn’t about setting bigger goals or chasing new outcomes. It’s about understanding that what we’re really seeking is not the thing itself, but the feeling we believe that thing will give us. Stability. Safety. Ease. Connection. Freedom. In this episode, Salarah explores what it means to create from the inside out. We look at the doors you may be ready to close, such as insecurity, lack, and fear-based living, and the feelings you’re consciously choosing to open yourself to instead. You’ll be guided to reflect on how manifestation becomes distorted when it’s driven by fear or used as a way to fix inner discomfort, and how everything shifts when creation comes from a grounded, emotionally resourced place. This is a deep, honest conversation about emotional availability, inner safety, and why doing the healing work allows you to actually enjoy what you create, rather than relying on external things to hold you together. If you’re ready to build a solid, aligned foundation for the year ahead, this episode will meet you there. If this episode resonated, here are a few ways to stay connected and support the podcast: Like, share, and leave a review. It genuinely helps the podcast reach the people who need these conversations most. Download Your Energetic Reset, a free guide to help you ground your energy and reconnect with yourself.Explore guided meditations on Insight Timer, designed to support nervous system regulation and inner safety.Find out more about one-to-one coaching at salarahstarre.com if you’re ready for deeper, personalised support.Support the podcast via this link . Your contribution helps keep these conversations flowing. Thank you for being here and I look forward to the year ahead with you. Love Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

    34 min
  6. 12/29/2025

    What This Year Was Really Training You For

    132 | What This Year Was Really Training You For | Salarah Kacey Starre As the year comes to a close, this episode offers a moment to pause, reflect, and reframe what you’ve lived through. If this year didn’t unfold the way you expected, if manifestations felt delayed, plans fell apart, or motivation shifted in ways you didn’t understand, this conversation is for you. This is not about pushing for more or trying to fix yourself before the new year begins. It’s about recognising that growth does not always look like expansion. Sometimes it looks like slowing down. Sometimes it looks like discomfort. Sometimes it looks like being asked to build the inner capacity to hold what you desire before it arrives. In this episode, Salarah explores how this year may have been less about outcomes and more about preparation. We talk about nervous system regulation, fear-based manifesting, emotional maturity, and the quiet inner work that often goes unnoticed but changes everything. This is an invitation to land the year with honesty, compassion, and meaning rather than pressure or performance. Reflection prompts to sit with You may like to journal or simply reflect on these questions after listening: What did this year take away that I was never meant to carry forward?Where was I asked to slow down, soften, or become more honest with myself?What patterns, reactions, or coping mechanisms stopped working for me?What am I able to hold now that I could not hold a year ago?Where am I less willing to abandon myself? If you’d like to go deeper If this episode resonated and you feel called to continue this work, here are a few ways to explore further: Download Your Energetic Reset - A free guide designed to help you recalibrate your energy, reflect honestly, and reconnect with yourself in a grounded way.Guided meditations on Insight Timer - You can find my meditations on Insight Timer, created to support nervous system regulation, emotional safety, and embodied alignment.Explore one-to-one coaching - If you’re ready for personalised, soul-deep support and want to work directly with me. If you’d like to support the podcast and help keep these conversations flowing, click HERE to make a contribution. Thank you for being here. Salarah Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

    25 min
  7. 12/22/2025

    Your Shadow Isn’t Just Wounds: It’s the Source of Your Power and Potential

    131 | Your Shadow Isn’t Just Wounds: It’s the Source of Your Power and Potential | Salarah Kacey Starre Most people think the shadow is only where the pain lives. The wounds, the triggers, the patterns that sabotage your relationships, confidence, and manifestation journey. But here’s the truth, your shadow is also where your gifts have been hiding. Your intuition, voice, boundaries, creativity, fire, and inner power often get tucked away right alongside the unhealed parts. In this episode, I take you deeper into what shadow work actually is and why it matters for the law of attraction. We explore how avoiding the shadow can keep your energy dense and your magnetism muted, and how alchemising the pain unlocks the power beneath it. You’ll learn three pathways to go deeper: working with the pattern not the story, meeting the part of you that is making the decision, and bringing the body into the conversation so your nervous system can finally feel safe to receive what you desire. If you’re ready to stop creating from old survival programming and start creating from truth, this one will land. Links and resources Download Your Energetic Reset (free guide) hereListen to my guided meditations on Insight Timer hereExplore one-to-one coaching at salarahstarre.com: hereSupport the podcast here Thank you as always for tuning in. Look forward tipping back with you soon. Love Salarah x Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

    31 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Every episode of The Salarah Kacey Starre Podcast is like a soul shake-up and a warm hug all at once. It’s raw, real, and packed with the kind of truth bombs that make you go, “Wait, how did she get inside my head?” In The Salarah K Starre Podcast, Salarah takes you behind the scenes of real healing and transformation. Expect soul truths, subconscious breakthroughs, magnetic mindset shifts, and the kind of raw, relatable episodes that actually change your energy and your life. Salarah gets real about what it actually takes to become a true manifestor. On her podcast, she pulls back the curtain on her world, sharing powerful insights, practical life hacks, and energetic tools that create real, lasting results. Salarah teaches what she knows, because she’s lived every inch of it. She’s been deep in the trenches, repeating painful patterns, sabotaging her happiness, and learning the hard way, sometimes out of survival, sometimes out of messy and unnecessary impulsive choices. But it’s through those lived experiences that she discovered the tools, wisdom, and ancient, time-tested practices that not only transformed her own life, but now help others do the same. Her mission is simple: to empower you to create a better life, on your terms. A life that feels like a full-body yes. Not black-and-white, outdated, or numb, but high-definition, full-colour, surround sound aliveness. On The Salarah K Starre Podcast, you’ll relate to her real-life experiences, laugh with her, learn from her, and begin to experience your life in ways that are healing, aligned, and deeply fulfilling.