Mantras

Mantras
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Mantras is your daily source for the latest in artificial intelligence. Each episode rounds up the biggest AI news, new breakthroughs, and the developments shaping technology, so you always know what is happening in the world of AI.

  1. 3h ago

    Use Words of Affirmation to Create Mantras

    Learn about what words of affirmation are, and the importance of using them in your life and relationships. Make sure to download the Selfpause affirmation app to get started with positive affirmations: https://selfpause.com/Podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    8 min

  2. 5h ago

    Can Mantras and Affirmations Be Negative?

    Can Affirmations Be Negative? Download the Selfpause Affirmation App The impact of affirmations in your life can be either positive or negative, depending on the content of the affirmation and how you interpret it. If you believe that affirming something negative will actually manifest in your life, then it can have a negative impact. However, if you use affirmations as a tool to help you reframe your thinking and change your perspective, they can be incredibly powerful and helpful. It’s important to be mindful of the language you use in your affirmations, as well as the intent behind them. If you’re not sure whether an affirmation is helpful or harmful, it’s always best to err on the side of positivity. Focus on what you want to achieve, rather than what you want to avoid. Affirming something negative will only make you feel worse about yourself and is unlikely to motivate you to make healthy changes or decisions. On the other hand, a positive affirmation such as “I love my body and I’m grateful for it” can help you to appreciate your body more, and may even encourage you to take better care of yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

  3. 8h ago

    What are Mantras? (and how to use them)

    Download the Selfpause affirmation app A Mantra is positive motivational phrase that you repeat to yourself. An example of this would be a marathon runner repeating “I can do this, I can do this” while running the last leg of a race. A mantra can be spoken out loud or in your head. There are many uses for mantras, including reducing stress and anxiety and pushing yourself to achieve more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2 min

  4. Mar 31

    Affirmations Support Long-Term Well-Being

    In this episode, we explore how affirmations contribute to sustained well-being. In this episode, we explain how small mindset shifts add up. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min

  5. Mar 30

    Affirmations Improve Self Awareness

    In this episode, we discuss how affirmations increase self-awareness and intention. In this episode, we explain how mindful language sharpens identity. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

  6. Mar 29

    Affirmations and Anxiety Habits

    In this episode, we explore how affirmations can support healthier anxiety habits. In this episode, we connect affirmations to daily routines. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min

  7. Mar 28

    How Mindset Shapes Your Daily Schedule

    In this episode, we explore the link between mindset and planning behavior. We explain how affirmations create intentional scheduling. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min

  8. Mar 27

    Affirmations to Reset Your Mind

    In this episode, we use affirmations to reset your mindset during stress. In this episode, we help you return to clarity and calm. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
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About

Mantras is your daily source for the latest in artificial intelligence. Each episode rounds up the biggest AI news, new breakthroughs, and the developments shaping technology, so you always know what is happening in the world of AI.

Information

  • Creator
    Mantras
  • Years Active
    2022 - 2026
  • Episodes
    205
  • Copyright
    © Mantras
  • Show Website
    Mantras