Many Different Birds

CJSW 90.9 FM
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Many Different Birds is a podcast that dives into Indigenous health, well-being, and the challenges of navigating the healthcare system. Through in-depth conversations, bringing together Elders, knowledge keepers, researchers, healthcare professionals, students, and community members, we amplify Indigenous voices and challenge systemic inequities. Many Different Birds goes beyond academic discussions and institutional perspectives, offering a platform for lived experiences, personal storytelling, and critical reflections. By sharing these perspectives, we hope to educate listeners, challenge preconceived notions, and contribute to meaningful change in how healthcare is understood and delivered. If you’re curious, open-minded, or just want to learn more about how we can create a just, equitable healthcare system, tune in. Let’s ask the tough questions, challenge our biases, and rethink what we think we know—together. Edited by: Lionel Seward

  1. 11/21/2025

    Many Different Birds - Episode November 25, 2025

    Episode 18: Misdiagnosis with Samaria Nancy Cardinal In this inspiring conversation, we sit down with Samaria Nancy Cardinal to explore the many ways she supports healing and transformation through her work. She opens up about her personal journey, navigating the challenges of being misdiagnosed with bipolar disorder, and the powerful process of breaking free from labels that did not define who she truly was. Her story is one of resilience, self-discovery, and reclaiming identity. We also dive into her path as a healer and entrepreneur. Samaria shares how her vision gave rise to Flowers in Wind Therapy and her work with Holistic Leaf Therapy, where she continues to guide others through holistic, culturally grounded approaches to wellness. She describes the therapeutic practices she offers her “wellness partners,” including EMDR (Eye Movement Desensitisation and Reprocessing), narrative therapy, and Indigenous healing practices that honour culture, spirit, and community. This episode is a heartfelt exploration of the impact of mental health labels, the integration of traditional and contemporary practices, and the courage it takes to challenge stigma while embracing the full journey of mind, body, and spirit. Samaria also truly shows us that age is only a number, demonstrating that it’s never too late to heal, grow, and step into your calling.

  2. 08/21/2025

    Many Different Birds - Episode August 26, 2025

    Episode 16: Stories in Stone with Ben Kucher In this episode, we sit down with Ben Kucher, a Métis/Cree anthropologist, poet, and advocate whose work centers on Indigenous sovereignty, historical memory, and decolonisation. We explore archaeology from an Indigenous perspective, highlighting the importance of community collaboration and meaningful engagement with Indigenous communities. Ben discusses trade beads, their spiritual significance, and connections to health. We also dive into his creative work, including his book and poetry, exploring the inspirations behind his writing. Additionally, Ben shares insights on advocacy, offering advice for young activists, and reflects on reconciliation, including the role of non-Indigenous peoples. Finally, he discusses how to make land acknowledgements more meaningful and impactful.

  3. 06/25/2025

    Many Different Birds - Episode June 24, 2025

    Beyond Indigenization: Métis Strength and Generational Change In this episode, we speak with Sharon Goulet, a Red River Métis woman and long-time advocate for Indigenous communities in Calgary. Sharon shares her powerful journey of reconnecting with her Métis identity and passing that connection on to her daughter — a recurring and deeply moving theme throughout the conversation. We explore how cities are responding to the TRC’s Calls to Action, why the Two Row Wampum Belt remains a foundational teaching, and why simply “indigenizing” systems often misses the mark. Sharon challenges us to think about reconciliation not as a checklist, but as a deep, ongoing commitment — one that requires cultural integrity and no compromise. From motherhood to policy, personal healing to public change, Sharon reminds us of the importance of grounding the future in the strength of Indigenous voices, especially for Métis youth and the next generation.

  4. 05/23/2025

    Many Different Birds - Episode May 27, 2025

    Episode 14: Dr. Allison Kelliher: Bridging Medicine, Culture, and Healing We’re honored to welcome our first international podcast guest, Dr. Allison Kelliher—a Koyukon Athabascan physician, traditional healer, and advocate for Indigenous health on both sides of the U.S.-Canada border. In this rich conversation, Dr. Kelliher shares her personal journey from growing up in Alaska to practicing medicine in tribal, urban, and international settings. We dive into her integration of plant-based medicine, acupuncture, osteopathy, and traditional Indigenous healing—and how these practices are reshaping approaches to care. We also explore key differences between the U.S. and Canadian medical systems, especially in how they serve Indigenous communities. As director of the Indigenous Determinants of Health Alliance, Dr. Kelliher offers insight into creating more accessible, preventative, and culturally grounded care systems. From community healing to global advocacy, this episode is a powerful look at how ancestral wisdom and modern medicine can come together to transform health for all.

  5. 11/22/2024

    Many Different Birds - Episode November 26, 2024

    Episode 13: Courtney Clark: Healthy Homes Model & Plant-based Medicine In this episode, we sit down with Courtney Clark to discuss the complexities of addiction medicine and its impact on individuals and communities. Courtney shares her journey into the field, highlighting the challenges and rewards of addressing addiction through a compassionate, holistic lens. We explore the role of community support, the importance of understanding underlying causes, and the need for accessible, equitable care. Courtney also sheds light on how storytelling and lived experiences shape her approach, creating pathways for healing and resilience. Join us for an insightful conversation on navigating addiction, plant-based medicine, recovery, and the power of human connection.

  6. 10/16/2024

    Many Different Birds - Episode October 29, 2024

    Episode 12: Dr. Cheryl Barnabe’s Journey in Rheumatology Join us for an insightful conversation with a Métis rheumatologist as we explore the intersection of heritage, medicine, and identity. In this episode, we unpack what rheumatology is and discuss how Indigenous identity shapes the experience of becoming a doctor. Our guest reflects on navigating medical school alongside an Indigenous student group and shares personal stories of learning more about their family heritage along the way. We also dive into the importance of integrating diverse healing practices and approaches—bridging both Western medicine and traditional knowledge. With a focus on First Nations communities, we discuss how building trust between physician and patient goes beyond diagnosis and treatment. Together, we examine health equity, addressing the disproportionate impact of chronic illnesses on Indigenous populations, and how this informs every step of care.

  7. 07/25/2024

    Many Different Birds - Episode July 23, 2024

    Episode 11: Reconnection Journey with Bridgette Elliot Join us for a compelling exploration of holistic and Western medicine with Bridgette Elliot. Drawing from her Métis heritage and guided by her grandmother's wisdom, Bridgette's journey offers profound insights into cultural connection and self-advocacy in healthcare. From her rural upbringing in Toefield, Alberta, to navigating systemic barriers in accessing healthcare, Bridgette highlights the importance of patient autonomy and the reconciliation within medical systems. With a Bachelor of Arts in history, Bridgette brings a unique perspective to our conversation, emphasizing the significance of patient-doctor relationships and the holistic approach to healing. Her experiences with chronic illness underscores the need to address emotional, mental, and spiritual dimensions alongside physical symptoms. Join us on this enlightening journey as we uncover the intersections of tradition and innovation in healthcare. Bridgette's insights shed light on the transformative power of cultural reconnection, patient empowerment, and collaborative healing approaches. Together, we delve into the depths of holistic medicine, navigating towards a future where wellness is holistic, inclusive, and deeply rooted in cultural understanding.

  8. 06/26/2024

    Many Different Birds - Episode June 25, 2024

    Episode 10: Oceanwise Reflections with Nidhi Kotikalapudi Welcome to a special episode of Oceanwise Reflections, an episode with the founder of this podcast. In this episode, we embark on a unique journey, focusing on a range of compelling topics that highlight the intersection of ocean conservation, Indigenous wisdom, and conscious living practices. Join us as we delve into the immersive experience of an Oceanwise retreat, where participants connect with the ocean on a profound level and gain insights into their role as stewards of the sea. We'll explore firsthand accounts of working directly with Indigenous communities, learning from their traditional knowledge and practices, and understanding the importance of cultural sustainability in modern conservation efforts. In this episode, we'll also shine a spotlight on Oceanwise opportunities for youth, empowering the next generation to become passionate advocates for ocean health. Additionally, we'll uncover the transformative impact of the Aquativity project, showcasing innovative solutions driving positive change for our oceans. But our exploration doesn't stop there. We'll also take a moment to reflect on the broader implications of consumerism and fast fashion on ocean health, encouraging listeners to consider their own actions and make conscious choices that promote sustainability and environmental well-being. So join us on this enlightening journey of self-discovery and environmental consciousness. Tune in to "Oceanwise Reflections" as we navigate the depths of ocean conservation and conscious living in this special episode.

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About

Many Different Birds is a podcast that dives into Indigenous health, well-being, and the challenges of navigating the healthcare system. Through in-depth conversations, bringing together Elders, knowledge keepers, researchers, healthcare professionals, students, and community members, we amplify Indigenous voices and challenge systemic inequities. Many Different Birds goes beyond academic discussions and institutional perspectives, offering a platform for lived experiences, personal storytelling, and critical reflections. By sharing these perspectives, we hope to educate listeners, challenge preconceived notions, and contribute to meaningful change in how healthcare is understood and delivered. If you’re curious, open-minded, or just want to learn more about how we can create a just, equitable healthcare system, tune in. Let’s ask the tough questions, challenge our biases, and rethink what we think we know—together. Edited by: Lionel Seward

Information

  • Creator
    CJSW 90.9 FM
  • Years Active
    2023 - 2025
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 CJSW Radio
  • Show Website
    Many Different Birds