Marni on the Move Marni Salup

Kicking off a new series on the Marni On The Move podcast around running and the NYC Marathon 2024, The Road to The Race.



Joining me today, and for the next few episodes, is Running & Triathlon Coach from Empire Tri Club, Dave Mendelson. Dave is a 16x NYC Marathoner, World Marathon Pacer, and 100+ Marathoner. During todays convo Dave sheds light on the importance of getting started with your training weeks 14-16 out, we talk about weekly mileage and if you should or shouldn’t “mile up,” goal setting and working with a coach, and the importance of the Long Run.  We do a quick overview of the course and touch on general training and race strategy. We are planning several episodes which will cover course specifics and strategy, race day travel and prep-Staten Island, and all kind of training tips.



OFFERS

SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove



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Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

Rebooting MondayMoves with lots of fun topics:



The latest in affordable at-home blood testing with SiPhox Health and our convo with Co-Founder and CPO, Michael Dubrovsky, Episode 363

How I use Ketones from athletic performance to everyday health

My journey into race announcing from local EventPower LI events to IRONMAN 70.3 Happy Valley

Goal settting and trusting the process and results.

Mentally Vs physically not being able to get all your training sessions in and when to call the race or persevere

Why I had to withdraw from Musselman 70.3 a few weeks ago and embracing injuries big or small



Partner offers mentioned in this podcast:



Ketone IQ: 30% Off First Subscrition Order Here 

Siphox Health 20% Off First Purchase Here

Today, I am syncing up with Michael Dubrovsky, C0-Founder and Chief Product Officer of SiPhox Health, a cutting-edge startup revolutionizing the way we approach healthcare and longevity through affordable next-gen, at-home blood testing technologies. Backed by prestigious names like Y Combinator, Khosla Ventures, and Intel Capital, SiPhox Health, Michael and his team are focused on decreasing the cost of diagnostics to the point where it’s possible for anybody to incorporate regular blood testing into their everyday routine. They currently offer the lowest priced, comprehensive, at-home blood testing solution on the market, supported by a full suite of tools to help their users better understand and take action based their results



During our conversation Michael dials us into the many features and test kit options available for SiPhox Health, the many benefits of frequent testing, we chat about the 17+ biomarkers and test add-ons, and he walks me through how to do the test at home and key things I should know. Michael sheds light on future plans for SiPhox Health, and of course we chat about the exercise and wellness fueling him for success in life, from being a parent of a four year old and a five month old to a serial entrepreneur.



Beyond the companies at-home blood biomarker testing kit, we also talk about how they are focused on building an at-home blood testing device, which will make it possible for any household in America to test their bloodwork from the comfort of their own home and receive results within minutes instead of days. Michael is also a materials chemist, engineer, and founder of Simply Grid, a company that gained recognition as one of the World's Top 10 Most Innovative Companies in Energy by Fast Company, and was subsequently acquired by MOVE Systems. So you can bet SiPhox health is here to stay!



OFFERS

SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove



CONNECT

SiPhox Health on Instagram

Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`

Marni Salup on Instagram and Spotify



SUBSCRIBE TO OUR NEWSLETTER

Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!



SUPPORT THE PODCAST

Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.



 

Today on the Marni On The Move podcast, I’m syncing up with Lisa and Lexi Odenweller, the dynamic mother-daughter duo behind pioneering wellness company, Kroma. Kroma uses the highest quality, purest, most nutrient-dense and ethically sourced superfoods from around the world to create functional foods and beverages that nourish, heal and transform the entire body.



Founder & CEO Lisa Odenweller was on the Marni On The Move podcast back in 2022 on  Ep 221 and today we are joined by Lexi Odenweller, Senior Marketing Manager.



On todays episode Lisa & Lexi share:



Their journey as wellness industry pioneers

Personal experiences using food as medicine to overcome health challenges

The development of Kroma’s innovative products, including their initial signature 5-day reset program and the new Ramen, the best FCKNG Super Granola and new protein powders...

Insights on creating nutritious, functional foods that taste great

How they're empowering people to take control of their health through education and accessible products

Their approach to influencer marketing and targeting different age demographics

The importance of mindset, gratitude, and self-care in overall wellness



Lisa and Lexi offer a unique perspective on the evolving health and wellness landscape, blending their entrepreneurial spirit with a passion for helping others achieve optimal health through nutrition.



OFFERS

KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription



CONNECT

Kroma on Instagram

Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`

Marni Salup on Instagram and Spotify



SUBSCRIBE TO OUR NEWSLETTER

Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!



SUPPORT THE PODCAST

Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

Today on the podcast I'm syncing up with InsideTracker's SVP of Science & AI, Renée Deehan, Ph.D. We are talking about her role at InsideTracker, how and when she started working there, how InsideTracker leverages the power of Generative AI,  what's new and exciting at the company. We do a deep dive into talking about her personal health and wellness, her decision to get on Statins, the exercise and workouts fueling Renée for success- running, skiing, Ashtanga Yoga, and our mutual fascination with data and testing-VO2 Max and Lactate Theshold tests, key biomarkers to watch, and more.



CONNECT

InsideTracker on Instagram

Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`

Marni Salup on Instagram and Spotify



SUBSCRIBE TO OUR NEWSLETTER

Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!



SUPPORT THE PODCAST

Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.



 

Eugene Alletto is Founder and CEO of BEDGEAR, a renowned company at the forefront of innovation in the bedding industry and pioneer of performance sleep gear catering to athletes and individuals living an athletic lifestyle. BEDGEAR creates cutting-edge products designed to enhance sleep quality by offering personalized, instant-cooling, and moisture-wicking solutions. By maximizing airflow and allowing the body to naturally regulate its temperature, BEDGEAR's bedding products play a crucial role in optimizing sleep, a fundamental pillar of overall health and performance.



I discovered the Performance Level 1.0 Pillow back in 2019 thanks to the brands involvement with the NYC Marathon and I’ve been a fan ever since.



During todays conversation, Eugene and I sync up to chat about how BEDGEAR was born, the inspiration behind the brands versatile bedding and mattress range,  what it was like pioneering a new category in the bedding industry and being first to market-leading innovation, and why the brand focused on the athlete and sports performance market and has since expanded and grown well beyond to mainstream consumrs looking tp sleep well. BEDGEAR is the official sleep partner of the Dallas Mavericks. Eugene sheds light on the unique patented fabric technologies: Air-X (maximum airflow), Dri-Tec (moisture-wicking), and Ver-Tex (instant-cooling), the four different size pillows to tailor to sleeper's body size, shape, sleeping position, and temperature preference as well as the types of  BEDGEAR Performance Matresses. He also shares some great entrepreneurial tips and advice, a book that is his “go-to,” the exercise and training fueling him for the success and some key lessons he takes from training into his business.



CONNECT

BEDGEAR on Instagram

Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`

Marni Salup on Instagram and Spotify



SUBSCRIBE TO OUR NEWSLETTER

Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!



SUPPORT THE PODCAST

Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.