Masterclass EP 26: Digging Deeper Into Skill And What We Are Actually Affecting with Stuart McMillan

In this episode I am joined by Stu McMillan who is the CEO of ALTIS and has trained over 70 Olympic athletes throughout his career.

Stu recently spoke about a model he is using with an acronym:

PCATS

Potential

Capacity

Ability

Technique

Skill

He and I discuss this model and how it relates to both speed development and to coaching more broadly.

Connect with Stu here: Twitter