Masterfesto Podcast

Isabel Elias
  • 5.0 (4)
  • EDUCATION
  • UPDATED WEEKLY

The episodes on Mastering Your Mind will be every Tuesday and under 30 minutes. I will have guests at times. At each episode, I will share all the tools and secrets I have learned in the many years of studying and working with the mind. I will give a whole toolbox on how to master your mind so that you can have more of what you really want, what really matters to you – more freedom, more peace of mind, more joy, more love, more success, more money, better relationships, better communication. 

Episodes

  1. 05/03/2025

    Love Consciousness

    https://ejelias.com https://romancebyisabel.com EventsByIsabel@gmail.com Support the show

    27 min

  2. 03/08/2025

    Having A Love Relationship With Yourself

    eventsbyisabel@gmail.com https://ejelias.com Support the show

    17 min

  3. 02/12/2025

    Confidence And Emotional Mastery

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    15 min

  4. 01/14/2025

    The Power Of Confidence

    https://ejelias.com email: eventsbyisabel@gmail.com I have a new supporter. Thank you, Georgianna, for supporting the show. I'm deeply grateful. This episode includes the proven practices for building confidence, A must listen. Enjoy! Support the show

    14 min

  5. 11/05/2024

    The Formula For Mastering Courage

    https://ejelias.com eventsbyisabel@gmail.com  Support the show

    12 min

  6. 10/22/2024

    The Happiness Project

    https://ejelias.com Email: EventsByIsabel@gmail.com Text Only: 626-318-3562 Support the show

    17 min

  7. 10/11/2024

    Mastering Happiness

    https://ejelias.com eventsbyisabel@gmail.com Support the show

    13 min

  8. 10/04/2024

    The Seed Of Happiness

    In this episode, we will examine forgiveness, the seed of happiness. Until you plant the seed of forgiveness, happiness will not be sustained for long periods. My intention is to empower you to release past beliefs about forgiveness that have kept you stuck and caused you pain.   Support the show

    23 min

  9. 09/17/2024

    Emotional Dragons

    Welcome to a journey of self-discovery. In the last episode, we looked at the number one killer of happiness: unnecessary long-term suffering. This “happiness killer” completely shuts down our happiness.  In this episode, we’ll discuss the emotional dragons that feed and cause the Happiness Killer. The number one dragon is Fear. Like the dragon, fear is more powerful than happiness or any other positive emotion. It’s in our DNA. We are born with fear of falling and fight/flight, a survival mechanism. Fear was vital for our survival. When Fear is beyond control, it causes other dragons: ·         Anger: when out of control, creates rage, which can lead to violence. ·         Hate: can lead to revenge.  ·         Worry can become chronic, which causes anxiety, which can cause panic attacks ·         Aggressiveness  ·         Blame, shame, guilt  ·         Doubt  ·         Depression: if left unchecked, it can lead to suicide   Anger is a common fear. Here’s a question: Do you feel angry most of the time, sometimes, or not at all? Tell the truth. I can’t hear you. And no one else will hear you if you don’t say it aloud. Anger is worse at controlling because it sometimes feels energizing and even exhilarating. Benjamin Franklin said, “Anger is never without a reason, but seldom a good one.”   Support the show

    12 min

  10. 08/28/2024

    The Happiness Killer

    Welcome to a journey of self-discovery. Let’s continue looking at happiness and its number one killer: unnecessary long-term suffering. This “happiness killer” completely shuts down our happiness. We lose our ability to create, which affects our overall health and the quality of our lives.  Long-term suffering causes deep, overwhelming sadness, worry, and anger. When these emotions are too extreme and persistent, they become pathological, as in depression, anxiety, and raging anger. When emotions are too muted, they create dullness and distance.  Ordinary suffering is part of life, but nobody should experience long-term, unnecessary suffering. So, why do we carry this suffering for long periods? It seems as if we have no control over it. It’s like pain that sets in our chest. The trauma, the break-up, and the tragedy may be long gone, but the deep suffering is still there. And we can’t seem to shake it off. Look at your life around you – all that surrounds you. What in your surroundings can you control?  ·         Can you control the weather?  ·         How about other people?  ·         Do you have control over your destiny or death? There is little to nothing we can control. We are mainly at the mercy of everything around us. If we try to take control over people or situations, we’ll probably lose. In the end, all we’ve done is suffer in the process...   Support the show

    12 min

  11. 06/21/2024

    Happiness 101

    Email: EventsByIsabel@gmail.com Website: ejElias.com Happiness doesn’t just feel good; happiness is good for you.  It will boost your immune system and help you endure pain better. It will boost your creativity. It will help you develop greater self-control and coping skills. You will have better relationships and a more fulfilling social life. A Mayo Clinic study found that happy people live longer.  Researchers found that happy people are more likely to be married and stay married. Happier people are more satisfied with their jobs. A study of 272 workers over 18 months showed that happier people got better job evaluations and higher pay.  Listen for the Happiness Practice Skills in the podcast Support the show

    14 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

The episodes on Mastering Your Mind will be every Tuesday and under 30 minutes. I will have guests at times. At each episode, I will share all the tools and secrets I have learned in the many years of studying and working with the mind. I will give a whole toolbox on how to master your mind so that you can have more of what you really want, what really matters to you – more freedom, more peace of mind, more joy, more love, more success, more money, better relationships, better communication. 

Information

  • Creator
    Isabel Elias
  • Years Active
    2021 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2025 Masterfesto Podcast
  • Show Website
    Masterfesto Podcast