4 episodes

Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!

Mastering Midlife with Heidi Heidi Gustafson

    • Education
    • 5.0 • 7 Ratings

Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!

    3. People Pleasing - It’s Not Your Behaviors You Need To Change

    3. People Pleasing - It’s Not Your Behaviors You Need To Change

    I spent 50 years addicted to people pleasing and self-sabotage. I finally overcame it, but not by changing my behaviors (surprise!). Tune in to hear the story of my “aha” moment and what finally worked to break this pattern.

    For more information about coaching options, please email me at Heidi@masteringmidlifewithheidi.com.

    Learn about the THRIVERS 10 week group program.  Enrollment for the session beginning in February 2023 is open now!  Stop surviving and start thriving. Get the framework to rid yourself of the thoughts of being stuck, disconnected, & overwhelmed, and instead create abundance in your life.

    Download my FREE guide: 20 Ways To Say "No" Without Guilt.

    This episode was produced by The Podcast Teacher. 

    • 16 min
    2. Are You A People Pleaser Or Just Being Nice?

    2. Are You A People Pleaser Or Just Being Nice?

    What is the difference between simply being nice and actually being a people pleaser? I dive into this question in today’s episode, including 5 questions that you can ask yourself to determine if you are people pleasing. Plus, learn about the costs and benefits of people-pleasing.

    Learn about the THRIVERS 10 week group program.  Enrollment for the session beginning in February 2023 is open now!  Stop surviving and start thriving. Get the framework to rid yourself of the thoughts of being stuck, disconnected, & overwhelmed, and instead create abundance in your life.

    Download my FREE guide: 20 Ways To Say "No" Without Guilt.

    This episode was produced by The Podcast Teacher. 

    • 25 min
    1. Welcome to the Mastering Midlife With Heidi Podcast

    1. Welcome to the Mastering Midlife With Heidi Podcast

    Welcome to the very first episode of Mastering Midlife with Heidi, the podcast! Listen in to hear some of my story and to learn about how this podcast can help guide you to create a life that you love.

    Learn about the THRIVERS 10 week group program.  Enrollment for the session beginning in February 2023 is open now! Stop surviving and start thriving. Get the framework to rid yourself of the thoughts of being stuck, disconnected, & overwhelmed, and instead create abundance in your life.

    This episode was produced by The Podcast Teacher. 

    • 10 min
    Mastering Midlife with Heidi

    Mastering Midlife with Heidi

    • 2 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

daylightfading22 ,

Heidi GETS me!

Every time I listen, I feel like Heidi is speaking directly to me. She understands so many of my struggles, fears, and desires, because she once faced them too. Heidi’s advice is so helpful and practical, and has helped me make positive changes in my life. Thank you!

Tina Bernal ,

Show was amazing

Thank you Heidi! Being someone in their midlife, I can relate so much to asking …”whats nexts for me?”
Thank you for sharing what’s possible and helping me cast no judgement on myself and past experiences.
I look forward to having your messages on a frequency I can see and feel .

DawnPensack ,

Great show!

After managing a divorce this year, I appreciate Heidi’s wisdom SO much as I re-learn boundaries, establish a powerful self-care routine, and love myself more deeply. Thank you, Heidi! I’m sooo excited for this show!

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