Mastering Therapy

Natalie Stott

Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together. Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for. Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit. To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!

  1. S4E2: What's the point in Clinical Supervision Part 1: Dr Paul Grantham

    10시간 전

    S4E2: What's the point in Clinical Supervision Part 1: Dr Paul Grantham

    S4E2: What's the point in Clinical Supervision Part 1: Dr Paul Grantham Supervision in therapy: necessary evil or vital lifeline? This episode of Mastering Therapy sees Dr. Natalie Stott joined by Dr Paul Grantham, founder of SDS Seminars, to dig into the messy world of supervision standards, expectations, and practicalities. Whether you’re working in private practice or deep in the NHS trenches, clarity matters—especially when every regulatory body seems to follow its own script. From navigating BPS and HCPC requirements to handling complaints (without breaking into a sweat), this is a sharp, practical guide to making supervision work for you. If you’ve ever wondered whether a WhatsApp group counts (spoiler: it doesn’t), or how to get feedback that actually helps, grab your notebook. Acceptance and Commitment Therapy (ACT) may not be centre stage, but process and collaboration are—prepare for useful distinctions and a few uncomfortable truths. KEY TAKEAWAYS HCPC doesn’t require clinical supervision, but don’t get complacent—when complaints arise, absence of supervision looks very bad.BPS and BABCP differ wildly: BABCP insists on close supervision and evidence for accreditation, while BPS offers detailed but mostly “advisory” guidance.WhatsApp chats and peer chitchat do not count as proper supervision, especially when you need defensible records.Contracts in supervision are more than admin—they clarify roles, expectations, and safety, and should be reviewed regularly (not just filed and forgotten).Discussing mutual expectations before signing a contract prevents mismatched assumptions and hidden frustrations.Supervisors should actively seek feedback, using simple, solution-focused questions (not lengthy forms), to measure usefulness and adjust approaches.Power dynamics in supervision are real—addressing time, boundaries, and change needs honest discussion for effective, ethical practice. GUEST Dr Paul Grantham Consultant clinical psychologist and founder of SDS Seminars, known for shaping supervision training across the UK. Resources mentioned: FREE supervision contractSupervision Guidance – BABCPSupervision guidance for psychologists – page with PDF downloadGuidance for supervisees | The HCPCGuidance for supervisors | The HCPC ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: a href="http://www.masteringtherapy.com/" rel="noopener noreferrer"...

    29분
  2. S4E1: 6 things the best ACT therapists do differently: Dr Joe Oliver

    2월 12일

    S4E1: 6 things the best ACT therapists do differently: Dr Joe Oliver

    S4E1: 6 things the best ACT therapists do differently: Dr Joe Oliver Are you curious about what sets great ACT therapists apart? This episode of Mastering Therapy looks at ACT with special guest Dr Joe Oliver, director of contextual consulting, a highly skilled clinical psychologist and ACT trainer. The discussion covers what experienced ACT therapists do differently, how to use perspective taking, metaphors, and present moment work well, and how to guide clients from values to real action. Listeners will get ideas on avoiding common pitfalls and practical tips to take into sessions straight away. Highlights include: 03:52 Pivoting perspectives in ACT 10:32 Using the therapy relationship for perspective work 16:36 Crafting and using metaphors 25:45 Working with workability and when clients feel stuck 37:07 Turning values into committed action Guest Info Dr Joe Oliver is a clinical psychologist, ACT trainer, supervisor, and researcher, known for making ACT’s key ideas clear and useful in day-to-day therapy. He is founder of Contextual Consulting and has written several ACT books for therapists. Website: Contextual Consulting Instagram: Contextual Consulting (search on Instagram for up-to-date resources) Resources discussed Article: Six things experienced ACT therapists do (by Joe Oliver)BOOK: 100 Key Points and Techniques in Act by Joe Oliver & Richard Bennett (2nd Edition)Free one-hour intro to ACT (available at Contextual Consulting website)ACT Pathway – longer-form ACT training and supervision (details on the Contextual Consulting website) This episode is perfect for therapists wanting practical ACT skills, fresh ways to work with metaphors, and new strategies to go beyond the basics with clients. Guest Information: Dr Joe Oliver Social media: https://www.instagram.com/contextualconsulting/?hl=en Website: https://contextualconsulting.co.uk/ ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit a href="https://www.drnataliestott.com" rel="noopener noreferrer"...

    52분
  3. S3E13: 20 Questions every therapist needs to ask themselves each year

    2025. 12. 11.

    S3E13: 20 Questions every therapist needs to ask themselves each year

    How do you reflect on your year in practice? This episode marks the final of season three and offers a thoughtful approach to wrapping up the therapy year. Podcast Host and Clinical psychologist Dr. Natalie Stott leads listeners through the “Big 20 Questions” – a set of prompts designed to spark reflection and help therapists take stock, plan ahead, and care for themselves as well as their clients. From considering gratitude and values to learning from challenges, listeners are guided through practical steps for personal and professional growth. Highlights include: 01:02 Gratitude and noticing what’s supported you 04:23 The Big 20 Questions for reflecting on your practice 08:12 Insights learned from clients 11:13 Light bulb moments and identity as a therapist 14:02 Forward planning: Setting goals for June 2026 DOWNLOAD the 20 questions here Guest Info Dr. Natalie Stott is a clinical psychologist, founder of Supervisor Platform, and host of Mastering Therapy. She specialises in supporting therapists with supervision, reflection, and shaping meaningful careers. Website: https://www.masteringtherapy.com Resources mentioned Downloadable ‘Big 20 Questions’ reflection sheet (free on masteringtherapy.com)Supervisor Platform directoryTherapeutic writing episode with Dr Hannah TaylorStreamlining your practice episodeMailing list sign-up for further tools and updates This episode is a gentle guide to reflecting on the year gone by, noticing growth, and getting intentional about what’s next for you and your practice. Perfect if you want practical questions and tools to help you move into the new year with clarity and purpose. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn SUPERVISOR...

    20분
  4. SHORTS: S2E4 Why therapists need to talk about sex

    2025. 12. 04. · 보너스

    SHORTS: S2E4 Why therapists need to talk about sex

    SHORTS: S2E4 Why therapists need to talk about sex Full episode: https://podcasts.apple.com/gb/podcast/s2e4-why-therapists-must-talk-about-sex-with-lu-cook/id1773673403?i=1000698029637 Youtube: https://youtu.be/C9ViCr9kmCw Guest Information: Louise Cook is a COSRT / BACP / NCPS registered Psychosexual and Relationship Psychotherapist currently working in private practice. She specialises in working with couples and individuals who are struggling in their intimate life. She runs a busy private practice, After In Love Therapy, and hosts the podcast of the same name, where she explores sex, relationships and life after rupture with refreshing honesty. You can connect with her via After In Love Therapy and on LinkedIn. https://www.linkedin.com/in/louise-cook-33314a23/ https://www.afterinlove.com/ ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn SUPERVISOR PLATFORM Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3') Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.  Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months Website

    8분
  5. S3E12: IFS & parts work | Dr Zandra Bamford

    2025. 11. 27.

    S3E12: IFS & parts work | Dr Zandra Bamford

    S3E12: IFS & parts work | Dr Zandra Bamford Have you ever wondered why some parts of you work so hard to protect you, while others seem to hold you back? This episode dives into Internal Family Systems (IFS) with psychologist and certified IFS consultant Dr Zandra Bamford. Together with host Dr. Natalie Stott, they break down the basics of the IFS model, from managers and firefighters to exiles and the core self. Discover how IFS works, where it comes from, and why it can help clients heal old wounds. The episode covers how IFS can be combined with other therapy styles, what training in IFS looks like, and the importance of self-awareness for therapists. There’s also a live demonstration where Dr. Natalie Stott explores her own conflicting parts, showcasing the process in action. Highlights include: 00:47 What are managers, firefighters, and exiles in IFS? 04:26 Exploring the core self: is it always present? 11:15 IFS vs other therapy methods: integrating approaches 14:02 Training in IFS: why it’s different and what to expect 38:24 Live demonstration: experiencing IFS with conflicting parts Guest Info Dr. Zandra Bamford Clinical Psychologist & Certified IFS Consultant Visit Zandra Bamford’s website here Trainings, Workshops and Retreats: https://therapy-northwest.cademy.io Book Online Internal Family Systems Therapy: https://internalfamilysystemstherapyonline.simplybook.it/v2/ Resources discussed • BOOK: No Bad Parts by Richard Schwartz • IFS informed EMDR (book, edited by David Pallidi, upcoming) • IFS training programmes (Level 1, Level 2, experiential workshops) • Mastering Therapy website and mailing list for further resources This episode offers a clear look at IFS, the roles different parts play in our inner world, and how connecting to our core self can change the way we live and work. Perfect for therapists wanting fresh perspective or anyone interested in therapy models that bring compassion and curiosity to the healing journey. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** a...

    1시간 19분
  6. S3E11: Values Clarification beyond the card sort

    2025. 11. 19.

    S3E11: Values Clarification beyond the card sort

    S3E11: Values Clarification beyond the card sort What’s your go-to values exercise in therapy? This episode dives into values work in ACT (Acceptance and Commitment Therapy) with Dr. Natalie Stott, a clinical psychologist and founder of Supervisor Platform. The conversation busts the myth that values work is just about worksheets and gives creative ways for therapists to help clients clarify and live by their values. Dr. Natalie Stott shares practical tools, approaches for overcoming common obstacles in values work, and highlights how values fit into different models of therapy. If you’ve ever felt uninspired by the usual card sorts, this episode offers a fresh menu of ideas to use right away. Highlights include: 03:09 What are values in ACT – a simple definition 10:04 Creative values exercises beyond card sorts 16:33 Using pain and irritation to clarify values 21:42 Common problems in values work and troubleshooting 26:37 Integrating values across ACT, CBT, and other models Guest Info Dr. Natalie Stott Clinical psychologist, supervisor, and founder of Supervisor Platform Website: Supervisor Platform (link to be added) LinkedIn: (link to be added) Resources mentioned Values Card Sort (www.valuescardsort.com) SUPPORT it here Bullseye Exercise by Russ HarrisPlum et al. (2009) paper on valuesVIA Character Strengths SurveyPleasant Events List for DBT Links to these resources can be found in the show notes. Looking for inspiration in your values work? This episode is packed with practical ideas for therapists who want to help clients connect motivation to meaningful directions in life, no matter what approach you use. Guest Information: Social media: Website: Resources mentioned: In Search of Meaning: Values in Modern Clinical Behavior Analysis - PMC ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on...

    31분
  7. S3E10: Bringing body work into the room | Dr Stephanie Minchin

    2025. 11. 13.

    S3E10: Bringing body work into the room | Dr Stephanie Minchin

    S3E10: Bringing body work into the room | Dr Stephanie Minchin Do you want concrete ways to bring the body into your therapy room without losing clinical rigour? In this episode, Dr Stephanie Minchin (The Yoga Psychologist) lays out a clear, usable approach to integrating body work with talking therapy. We cover how to notice and use nonverbal data, why “embodiment” isn’t optional for clinicians, and simple practices you can introduce safely—no mats, no incense, just clinically sound, consent-led interventions. We also talk about pacing, consent, and how to avoid performative “somatic add-ons.” Highlights include: 02:10 Why the body isn’t optional: the 90% nonverbal problem05:00 Quick wins: noticing breath, posture, micro-shifts (no yoga poses required)08:15 Pacing and consent: how to invite, not impose12:20 Therapist embodiment: doing your own work so clients don’t carry it16:05 Using the body in CBT: making the “missing quarter” explicit in formulation19:30 Language for the room: “Would it be okay to check what your ribs are doing?”23:10 Working with disconnection: repetition, misunderstanding, repair27:40 Safety first: red flags, grounding, and when not to proceed31:00 Case vignettes: micro-interventions that shift the session35:20 Integrating, not bolting on: making body work part of supervision and CPD Guest Information: Dr Stephanie Minchin is a clinical psychologist and yoga-informed therapist known as The Yoga Psychologist. Her work sits at the intersection of evidence-based therapy and bodywork, helping clinicians move beyond “head-only” practice. She teaches practical, consent-led ways to use breath, posture and nonverbal cues in session, and champions therapist embodiment as core CPD, not an optional extra. Embodied Entrepreneur Circle - monthly membership - a scared sanctuary for therapists, coaches, yogis who centre their self care at the heart of their business https://www.houseofyogapsychology.com/embodied-entrepreneur-circle Embodied Entrepreneur Mentorship - 6 months - for aspiring professionals who work in the field of psychology and/or yoga, and want to navigate their professional identity, discover their inner leader, build confidence, create purpose and passion and build dharma-based businesses https://www.houseofyogapsychology.com/embodied-entrepreneur INTEGRATE course - for therapists and yogis who want to learn the framework of Yoga Psychology to deepen their understanding and expand their knowledge and broaden their skills set of mind body approaches to become more integrative practitioners - self-led programme; 6 modules, online https://www.houseofyogapsychology.com/integrate other self-led programmes on my website (3 day, 5 day packages) https://www.houseofyogapsychology.com/self-practice Instagram: @theyogapsychologist @houseofyogapsychology https://www.houseofyogapsychology.com/ ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the...

    52분

예고편

소개

Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together. Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for. Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit. To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!

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