Matcha Mondays

Matcha Mondays Podcast
  • 4.6 (11)
  • MENTAL HEALTH
  • UPDATED WEEKLY

We’re two west coast girls hoping to connect with our audience while discussing matcha and a variety of topics including our favourite sneaky snacks, ambition, mental health, goal-setting, shopping small, body-positivity, and self-love.

  1. 06/10/2024

    133 - Back Again... Missed Us??

    Hi Matcha Babies, welcome back! WE MISSED YOU! Today's episode is just a fun and chatty one, we wanted to spill some tea and have a good time ◡̈ Our helpful advice epis will be back very soon, but we wanted to say hi! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls! Our socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mira Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mira TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ @miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠⁠Silver Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver ⁠⁠⁠⁠⁠⁠⁠⁠⁠Silver TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver

    35 min

  2. 03/18/2024

    132 - How to STOP Overthinking (From Two Girls who Overthink)

    Hi Matcha Babies, welcome back to today's episode! Mira & Silver discuss tips on how to stop overthinking and highlight the benefits of changing our mindset. We are also joined by a very very special guest, our little matcha baby, who makes an appearance throughout! We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls! Our socials: ⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠Mira Instagram ⁠⁠⁠⁠⁠⁠⁠@miisa.miira ⁠⁠⁠⁠⁠⁠⁠Mira TikTok⁠⁠⁠⁠⁠⁠⁠ @miisa.miira ⁠⁠⁠⁠⁠⁠⁠Silver Instagram⁠⁠⁠⁠⁠⁠⁠ @matchasilver ⁠⁠⁠⁠⁠⁠⁠Silver TikTok⁠⁠⁠⁠⁠⁠⁠ @matchasilver Resources referenced: https://www.healthline.com/health/how-to-stop-overthinking

    28 min

  3. 03/11/2024

    131 - How to Overcome Self-Doubt

    Hi Matcha Babies, welcome back to today's episode! Mira & Silver discusstips on overcoming self-doubt and highlight the benefits of changing our mindset. We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls! Our socials: ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠Mira Instagram ⁠⁠⁠⁠⁠⁠@miisa.miira ⁠⁠⁠⁠⁠⁠Mira TikTok⁠⁠⁠⁠⁠⁠ @miisa.miira ⁠⁠⁠⁠⁠⁠Silver Instagram⁠⁠⁠⁠⁠⁠ @matchasilver ⁠⁠⁠⁠⁠⁠Silver TikTok⁠⁠⁠⁠⁠⁠ @matchasilver Resources referenced: https://www.betterup.com/blog/overcoming-self-doubt?hs_amp=true

    31 min

  4. 03/11/2024

    130 - Making the Most Out of a Rainy Day - Mini Matchasode #17

    Hi Matcha Babies, welcome back to today's episode! Mira & Silver discuss how to make the most out of a rainy day, which might be helpful if you suffer from decision fatigue! We are strong supporters of romanticizing all sorts of weather. ◡̈ Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls! Our socials: ⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠Mira Instagram ⁠⁠⁠⁠⁠⁠⁠@miisa.miira ⁠⁠⁠⁠⁠⁠⁠Mira TikTok⁠⁠⁠⁠⁠⁠⁠ @miisa.miira ⁠⁠⁠⁠⁠⁠⁠Silver Instagram⁠⁠⁠⁠⁠⁠⁠ @matchasilver ⁠⁠⁠⁠⁠⁠⁠Silver TikTok⁠⁠⁠⁠⁠⁠⁠ @matchasilver

    23 min

  5. 02/26/2024

    129 - STORYTIME: That's Not Very Girl's Girl of You

    Hi Matcha Babies!!! Time to stop the patriarchal bs and start supporting each other! On today's episode we chat about our unfortunate experience with people not being a "girl's girl" and why that is a huge problem in today's society! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls. Our socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mira Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mira TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Silver Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Silver TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver

    51 min

  6. 02/19/2024

    128 - Romanticizing a Rainy Day - Mini Matchasode #16

    Happy Matcha Monday, matcha babies!! Today Mira and Silver chat about how to not let a rainy day bring you down, and how to romanticize it instead! This episode goes out to all our homies with decision fatigue—hopefully this gives you some ideas on what you can do! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls. Our socials: ⁠⁠Patreon⁠⁠ ⁠⁠Instagram⁠⁠ @matchamondayspodcast ⁠⁠TikTok⁠⁠ @matchamondayspodcast ⁠⁠Mira Instagram ⁠⁠@miisa.miira ⁠⁠Mira TikTok⁠⁠ @miisa.miira ⁠⁠Silver Instagram⁠⁠ @matchasilver ⁠⁠Silver TikTok⁠⁠ @matchasilver

    26 min

  7. 02/12/2024

    127 - STORYTIME: We Did WHAT in Highschool?

    Hi Matcha Babies!!! The matcha is HOT in this episode! The matcha girls share some of their juicy stories from their formative years, as well as give a little bit of insight on the kind of gals they once were! Do you think they would have been friends in highschool? We'll let y'all decide! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls. Our socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mira Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mira TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ @miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠⁠Silver Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver ⁠⁠⁠⁠⁠⁠⁠⁠⁠Silver TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver

    51 min

  8. 01/29/2024

    126 - Mob Wife Era, Clean Girl Aesthetic, Blueberry Nails, Office Sirens... How to Stop Letting Short-term Trends Define YOU! - Mini Matchasode #15

    Hi Matcha Babies!!! Today's topic delves into the laters short-term trends, office siren aesthetic, mob wife eras, clean girls, blueberry nails, etc. It's hard to feel like you're "trendy" when the trends keep chaging so fast! Not only is it a lifestyle that isn't sustainable, but it also negatively contributes to the environment. Mira & Silver talk about how they navigate trends while staying true to themselves, looking after the environment...and not caring as much! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls. Our socials: ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @matchamondayspodcast ⁠⁠⁠⁠⁠⁠⁠⁠Mira Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠Mira TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @miisa.miira ⁠⁠⁠⁠⁠⁠⁠⁠Silver Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver ⁠⁠⁠⁠⁠⁠⁠⁠Silver TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @matchasilver

    30 min
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Trailer

Ratings & Reviews

4.6
out of 5
11 Ratings

About

We’re two west coast girls hoping to connect with our audience while discussing matcha and a variety of topics including our favourite sneaky snacks, ambition, mental health, goal-setting, shopping small, body-positivity, and self-love.

Information

  • Creator
    Matcha Mondays Podcast
  • Years Active
    2021 - 2024
  • Episodes
    133
  • Rating
    Explicit
  • Copyright
    © Matcha Mondays Podcast
  • Show Website
    Matcha Mondays