Mattwood567

Matt Wood

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HOW TO
UPDATED WEEKLY

Exploring mindset, peak performance and lifestyle design. In this podcast I will talk about setting your life up for long term fulfillment.

07/25/2024

Goal setting

Some thoughts on re-working your goals if your current system is not effective.

28 min
07/21/2024

Considering Mastery.

An exploration of truly setting an intention to achieve mastery.

22 min
05/24/2024

Focus!

Where is your focus? And why does it matter?

8 min
04/30/2024

To know peace;

Today we dive into yin/Yang. The potential for opposite’s and the opportunity they bring.

9 min
04/24/2024

Goals! SMART format? Or something else?

Today we talk about the concept of creating a vision and using it to evolve into your goals.

16 min
04/23/2024

Time is undefeated

Time is undefeated. What live this way? Why do the work, and grow and evolve.

16 min
04/18/2024

Balance, buckets and ripples

Today we dig into why, balance buckets and the difference.

16 min
04/16/2024

Principles and life philosophy

Step 1 to creating a life you love. We dig into principles and life philosophy here.

27 min
04/16/2024

Podcast preview

A short intro to the mattwood567 podcast.

3 min

9 Episodes

Exploring mindset, peak performance and lifestyle design. In this podcast I will talk about setting your life up for long term fulfillment.

Creator

Matt Wood
Years Active

2K
Episodes

9
Rating

Clean
Copyright

© Copyright 2024 All rights reserved.
Show Website

Mattwood567