MavenHeart

Nicole Ternay
  • 5.0 (3)
  • Self-Improvement

Become The Woman You Can't Go Back To Helping the woman who woke up in the middle of a shattered mess whether that's a divorce, the death of a partner, getting fired from your career…or just waking up one day asking yourself “how the hell did I get here??”... When you realize your old identity no longer fits you anymore….and you want to become powerful with your second chapter….too powerful to go back but too undefined to move forward. This is the edge of your next level. Maven means expert. Heart means core. MavenHeart is where you start mastering who you are...at your core. 2 x TEDx Speaker | Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist | Podcast Host | Author

Episodes

  1. 5d ago

    Finding Your Voice: Turning Your Dreams Into Reality with special guest Cheldin Barlatt Rumer

    Finding Your Voice: Turning Your Dreams Into Reality with special guest Cheldin Barlatt Rumer  What happens when the dream you have doesn’t match the life you’re living? In this episode of MavenHeart, Nicole Ternay talks with Cheldin Barlatt Rumer about finding your voice, trusting your inner calling, and turning your dreams into reality. They explore ambition, failure, starting over, and the surprising power of getting still enough for your dreams to catch you. If you’ve been whispering the thing you really want, this conversation may be your invitation to finally give it a voice. Join us for Beyond the Episode with Cheldin Barlatt Rumer on August 26th at 2:30PM EST go to https://www.facebook.com/nicole.ternay to RSVP. Where we will go deeper into meeting Cheldin and you can ask her questions.   Learn more about Nicole Ternay and MavenHeart at https://www.nicoleternay.com

  2. Aug 11

    You Don’t Need Permission to Want More

    You Don’t Need Permission to Want More What if the life you really want is hiding underneath everything you’ve convinced yourself you should want? In this episode of MavenHeart with your host Nicole Ternay, we’re talking about desire, self-abandonment, and why so many women learn to shrink their dreams, wait for permission, and settle for “enough.” You’ll discover why desire doesn’t disappear…it gets buried, how envy can reveal what you truly want, and the difference between gratitude and settling. If you’ve ever thought, “Am I too old?” “Is this realistic?” or “What will people think?” this episode is your reminder: you don’t need permission to want more.   🔗 Ready to discover what’s driving your patterns?  Take the 60-second MavenHeart Archetype Quiz at nicoleternay.com/quiz and unlock your breakthrough strategy today! If you are ready to take off the heavy armor, bridge the gap between who you are and who you're meant to be, and build a life that actually includes you in it, the doors to the MavenHeart Membership are open. You don't have to navigate this next chapter alone.    🐦‍🔥💙 Join the MavenHeart Membership today and become the woman you can’t go back to! Helping the woman who woke up in the middle of a shattered mess whether that's a divorce, the death of a partner, getting fired from your career, feeling uncomfortable in your body…or just waking up one day asking yourself “how the hell did I get here??”... When you realize your old identity no longer fits you anymore….and you want to become powerful with your second chapter….too powerful to go back but too undefined to move forward. This is the edge of your next level.   Maven means expert. Heart means core. MavenHeart is where you start mastering who you are...at your core. Join today and get the Charter rate! Hurry because rates change on September 1st, 2026. https://www.nicoleternay.com/membership

  3. Aug 4

    When You’re Ready to Listen to the Voice Inside You with guest Sally Anderson - Listener Discretion is Advised

    When You’re Ready to Listen to the Voice Inside You  Sally Anderson What happens when life shatters the identity you thought you had? Listener Discretion is Advised Before we start, I want to let you know that today's conversation includes experiences of sexual assault, suicide and other potential trauma triggers. Our hope is that this discussion offers hope and perspective, but please honor where you are today and decide if this is the right time to listen. In this powerful conversation on MavenHeart, Nicole Ternay sits down with transformational coach and author Sally Anderson to explore resilience, healing, fear, and what it truly means to transform adversity into purpose. Sally shares her extraordinary journey through unimaginable trauma, loss, public criticism, and reinvention—and the lessons she has learned about finding your voice, changing your relationship with fear, and reconnecting with yourself at the deepest level. Together, Nicole and Sally discuss: • Why your story matters and how to stop comparing your pain to others • The difference between empowered fear and the fear that keeps you stuck • How your language shapes your reality • Healing your relationship with your body and yourself • Why true transformation requires a new identity This episode is a reminder that the voice inside you has always been there. The question is: are you ready to listen? Join us for Beyond the Episode with Sally Anderson on August 12th at 4PM EST go to https://www.facebook.com/nicole.ternay to RSVP. Where we will go deeper into meeting Sally and you can ask her questions.   Learn more about Nicole Ternay and MavenHeart at https://www.nicoleternay.com

  4. Jul 28

    Why Do You Self Sabotage And How To Stop Doing It

    Why Do You Self Sabotage And How To Stop Doing It If you've ever thought, "Why can’t I just stick with this"...this episode will change the way you see yourself. Nicole Ternay explores why what looks like self-sabotage is often your brain trying to protect an old identity. Discover why lasting transformation isn't about more motivation or willpower, but about becoming someone new. If you're tired of starting over and ready to break free from old patterns, this conversation will help you step into the woman you can never go back to. 🔗 Ready to discover what’s driving your patterns?  Take the 60-second MavenHeart Archetype Quiz at nicoleternay.com/quiz and unlock your breakthrough strategy today! If you are ready to take off the heavy armor, bridge the gap between who you are and who you're meant to be, and build a life that actually includes you in it, the doors to the MavenHeart Membership are open. You don't have to navigate this next chapter alone.    🐦‍🔥💙 Join the MavenHeart Membership today and become the woman you can’t go back to! Helping the woman who woke up in the middle of a shattered mess whether that's a divorce, the death of a partner, getting fired from your career, feeling uncomfortable in your body…or just waking up one day asking yourself “how the hell did I get here??”... When you realize your old identity no longer fits you anymore….and you want to become powerful with your second chapter….too powerful to go back but too undefined to move forward. This is the edge of your next level.   Maven means expert. Heart means core. MavenHeart is where you start mastering who you are...at your core. Join today and get the Founders rate! Hurry because rates change on Aug 1, 2026. https://www.nicoleternay.com/membership

  5. Jul 21

    What Are We Doing And Why with Guest Joelle Moray

    What Are We Doing And Why with special guest Joelle Moray    What if the external markers of success are actually hiding a quiet, internal burnout? In this powerful episode of the MavenHeart Podcast, we sit down with Joelle Moray, a licensed Professional Counselor, TEDx speaker and author of the number one Amazon bestselling book What Are We Doing?! to unpack the raw reality of toxic hustle culture. Joelle shares her personal journey of walking away from a successful corporate career to build a business entirely on her own terms. We dive deep into the difficult internal shifts required to break free: unlearning the belief that your self-worth is tied to your productivity, navigating a massive identity shift, and learning how to trust your own hard-earned expertise. As a clinician who understands exactly what chronic stress does to the nervous system, Joelle brings a unique intersection of clinical insight and organizational performance. Together, we explore her deeply disruptive core belief: that ambition and recovery are not opposing forces. This conversation is your ultimate invitation to stop performing busyness, protect your peace, and give yourself permission to live fully on your own terms. Guest: Joelle Moray (LPC, NCC, Workplace Culture Consultant) Key Topics: Burnout Recovery, Nervous System Regulation, Redefining Self-Worth, and Dismantling Hustle Culture. Connect with the Guest: Discover more about Joelle's work at joellemoray.com or follow her on social media @joellemoray. Join us for Beyond the Episode with Joelle Moray on July 29th at 11AM EST go to https://www.facebook.com/nicole.ternay to RSVP. Where we will go deeper into meeting Joelle and you can ask her questions.   Learn more about Nicole Ternay and MavenHeart at https://www.nicoleternay.com

  6. Jul 14

    Why You Keep Breaking Promises to Yourself - Nicole Ternay

    Why You Keep Breaking Promises to Yourself   Ever wonder why you can easily show up for everyone else but repeatedly break the promises you make to yourself? In this MavenHeart episode, Nicole Ternay dives deep into the psychology of self-abandonment, why strict discipline and accountability buddies fail long-term, and how every small decision you make is actually a vote for your identity. It’s time to stop waiting for life to calm down and start building a relationship where you own your word.   🔗 Ready to discover what’s driving your patterns?  Take the 60-second MavenHeart Archetype Quiz at nicoleternay.com/quiz and unlock your breakthrough strategy today! If you are ready to take off the heavy armor, bridge the gap between who you are and who you're meant to be, and build a life that actually includes you in it, the doors to the MavenHeart Membership are open. You don't have to navigate this next chapter alone.  🐦‍🔥💙Click here to join the MavenHeart Membership today and unlock your breakthrough strategy! https://www.nicoleternay.com/membership

  7. Jul 7

    The Broken Road That Led Her to a Beautiful Life - with Guest Donna Marie Hayes

    The Broken Road That Led Her to a Beautiful Life - with Guest Donna Marie Hayes The same pain can keep showing up in different bodies…until you heal what lives at your core. In this raw and powerful episode, Donna Marie Hayes shares how childhood abandonment shaped her relationships, identity, and sense of worth…and how doing the inner work transformed everything. If you’ve ever settled for crumbs, struggled with people-pleasing or questioned your worth, this episode is for you. Let’s get social! https://www.instagram.com/nicole.ternay/ https://www.facebook.com/nicole.ternay https://www.linkedin.com/in/nicoleternay/ https://youtube.com/@nicoleternay https://www.tiktok.com/@nicole.ternay Learn more by visiting:  http://nicoleternay.com/  🐦‍🔥💙While you are there take the MavenHeart Archetype Quiz to find out what archetype you currently are.

  8. Jun 30

    Why You Feel Stuck (And How To Get Unstuck) - Nicole Ternay

    Why You Feel Stuck (And How To Get Unstuck) If you've ever looked around at your life and thought, How did I get here??...this episode is for you. In this inaugural solo episode of the MavenHeart Podcast, your host Nicole Ternay shares why feeling stuck doesn't mean you've failed. More often, you're standing in the messy, uncomfortable space between who you've been and who you're becoming. We'll explore identity shifts, the exhaustion of "waffling" between two versions of yourself, and why the middle isn't punishment…it's transformation. If you're navigating a new chapter and wondering when things will finally click, this conversation will remind you that you're not stuck...you're becoming.   Let’s get social! https://www.instagram.com/nicole.ternay/ https://www.facebook.com/nicole.ternay https://www.linkedin.com/in/nicoleternay/ https://youtube.com/@nicoleternay https://www.tiktok.com/@nicole.ternay Learn more by visiting:  http://nicoleternay.com/  🐦‍🔥💙While you are there take the MavenHeart Archetype Quiz to find out what archetype you currently are.

  9. Jun 23

    MavenHeart Podcast Trailer - Nicole Ternay

    Welcome to the MavenHeart Podcast! The MavenHeart Podcast is for the woman who has lived through the breaking point… when everything familiar falls apart and your identity goes with it. You’ll hear real stories from guests who faced that moment head-on… who felt the loss, the confusion, the unraveling… and refused to rebuild a life that no longer fit. And in every conversation, I’ll bring you back to you… cutting through the noise, challenging the patterns, and showing you what it actually takes to rebuild from your core. This is about what happens after. When you rise, redefine yourself, and step into a version of you that your old life could never hold. Podcast drops every Tuesday! Hit subscribe and join us each week! Learn more at nicoleternay.com

  • 9 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Become The Woman You Can't Go Back To Helping the woman who woke up in the middle of a shattered mess whether that's a divorce, the death of a partner, getting fired from your career…or just waking up one day asking yourself “how the hell did I get here??”... When you realize your old identity no longer fits you anymore….and you want to become powerful with your second chapter….too powerful to go back but too undefined to move forward. This is the edge of your next level. Maven means expert. Heart means core. MavenHeart is where you start mastering who you are...at your core. 2 x TEDx Speaker | Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist | Podcast Host | Author

Information

  • Creator
    Nicole Ternay
  • Years Active
    2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    MavenHeart