THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations

Marcela MC Mama Bird
  • 5.0 (13)
  • SPIRITUALITY
  • UPDATED BIMONTHLY

THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment. This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation. If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock. ✨New episodes every other Tuesday featuring: • Soulful conversations on feminine awakening and spiritual growth. • Guided meditations for inner alignment and self-love. • Practical tools for conscious living and manifestation. • Honest reflections on motherhood, recovery, and healing. ✨Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth to support your awakening journey. Listen intuitively.  Your soul knows where to begin. Welcome to The Flock.

  1. S1E49: Taurus to Gemini, Numerology 6, Nervous System Healing & The Wisdom of the Heart

    3D AGO

    S1E49: Taurus to Gemini, Numerology 6, Nervous System Healing & The Wisdom of the Heart

    Send us Fan Mail In this deeply reflective and heart-centered episode, we explore the energetic transition from Taurus season into Gemini season through the lenses of astrology, numerology, nervous system healing, spirituality, nature observation, meditation, embodiment, and emotional growth. Inspired by a recent Taurus masterclass from one of my mentors, numerology insights, women’s circle rituals, motherhood, bird migration, and the changing seasons in the Dakotas, this episode weaves together themes surrounding receiving, emotional regulation, intuition, self-love, overworking, spiritual awakening, creativity, grounding, and the healing power of slowing down. This episode also explores: ✨ Gemini season themes and shadow work ✨ The spiritual meaning of the number 6 ✨ Nervous system regulation and embodiment ✨ Taurus wisdom and learning to receive ✨ Meditation and breathwork practices ✨ Nature symbolism, migratory birds, and seasonal awareness ✨ Emotional healing and sacred self-care ✨ Returning to yourself through gentleness instead of urgency You’ll also be guided through a calming meditation ritual inspired by a Mother’s Day women’s circle and the symbolism of nurturing tiny succulent plants as reflections of our own physical, emotional, mental, spiritual, and social nourishment. Whether you are blooming, resting, grieving, rebuilding, nesting, migrating, or awakening into a new chapter of life, this episode offers a soft space for reflection, grounding, and reconnection with the wisdom of your own soul. Namaste beautiful souls.  💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who may need this messageSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 💫  To explore all my teachers, mentors, & resources: https://healtruelove.com/resources/ 💫 Special thanks to BreakzStudios, SiarheiKorbut, Harmony-of-Heaven, Surprising Media, Sound4Stock, Wings of Freedom on Pixabay for your beautiful music. Support the show

    1h 5m
  2. S1E48: Part 2: “They’re Still With You”— Grief, Signs From Loved Ones, Real Stories & A Song For My Mom

    MAY 7

    S1E48: Part 2: “They’re Still With You”— Grief, Signs From Loved Ones, Real Stories & A Song For My Mom

    Send us Fan Mail Welcome back, beautiful soul… This is Part 2 of a deeply tender and heartfelt Mother’s Day offering.  A continuation of our journey through grief, love, and the unbreakable connection between souls.  If you listened to Part 1, you know we gently opened the heart… exploring grief, signs, and the deeper meaning of connection beyond this physical life. In this episode, we widen the circle. Because grief is not something we walk alone. ✨ In this episode, you’ll experience:  Real, lived grief stories from beautiful souls Powerful signs from loved ones in spirit Reflections on how connection continues after death Insights into dreams, intuition, and spiritual communication A deeply personal and emotional song dedicated to my momYou’ll hear stories of:  Signs appearing through names, symbols, and synchronicities  Dreams that bring comfort and guidance  Messages from parents and loved ones who have passed  Continued connection with beloved animals and spirit companions These are not just stories…  they are reminders that: 💛 Love continues 💛 Connection is never broken 💛 Our loved ones are still with us, just in a different way Through my own journey and soul studies, I’ve come to see that communication from the other side can show up in subtle, meaningful ways from feathers to coins and a sudden knowing… a feeling… a presence. These are not coincidences. They are moments where love reaches across. At the end of this episode, I share something deeply personal… A song I created for my mom. It came through the way it was meant to.  This is not a polished performance, but a moment… a connection… a living offering. And perhaps one day, I will create a refined version. But for now… it remains exactly as it came through because it belongs to this moment. If you are walking through grief… You are not alone. Your love is still alive. Your connection is still present. And your loved ones… are closer than you think. 💫 www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, all in one heart-centered space. 💫  For all my Grief Resources: https://healtruelove.com/resources/ 💫 With deep gratitude and love to Mary Albanese for her wisdom in animal communication and mediumship. Indulge in her talents, she is hope for our grieving hearts. 💫 Admiration and deep love to The Invisible Gemstone by Ginger for her heartfelt sharing and healing voice, assuring us we are not alone on the path. 💫 Special thanks to Beat Kosong for the “I Love You” beat used in my mom’s song. Licensed purchase on May 2, 2026 (Order #020526-7296580). 💫 Music also by AbsoluteSound, Denis Pavlov, Onetent, ClavierMusic, & BreakzStudios via Pixabay. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who may need itSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere Support the show

    1h 10m
  3. S1E47: Part 1: My Mother’s Transition, Grief & Signs From Heaven

    MAY 5

    S1E47: Part 1: My Mother’s Transition, Grief & Signs From Heaven

    Send us Fan Mail My sweet friends,  This is one of the most personal episodes I have ever shared. In this special Mother’s Day offering, I open my heart and share my journey through grief after the transition of my mom, along with the spiritual insights, signs, and soul connections that have supported me along the way. This episode is an invitation to soften into grief…  to understand it not only as loss… but as a continuation of love. In Part 1, I share:  • My personal experience with grief after losing my mother  • Signs from loved ones in heaven (doves, dreams, synchronicities)  • The concept of soul families and ongoing connection beyond death  • Reflections from my soul regression studies  • How grief can become a spiritual awakening  • Guilt, healing, and learning to trust the journey  • Ways to stay connected through intuition and dreams This episode is for anyone navigating loss…  missing someone deeply…  or wondering if love and life continues beyond this life. You are not alone in this. Take what resonates… leave what doesn’t… and allow your heart to be held. ✨ In Part 2:  We’ll explore grief stories from others, deeper insights into signs, and a special closing reflection, including a surprise song. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use these reflectionsSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫  For all my Grief Resources: https://healtruelove.com/resources/ 💫 Special thanks to JuanSanchez, Good_b_music, Denis-Pavlov, AtlasAudio, Kokoshungsan, Nastelbom, Kokoshungsan, Geoff Harvey, Paul Yudin, The Mountain, Leberch, Solarflex, Andriig, Alex Grohl, Sonican, Viacheslavstarostin, Absolute Sound, & HitsLab for your beautiful music on Pixabay. Support the show

    1h 18m
  4. S1E46: Part 3: Time, Consciousness & the Field | Intuition, Alignment & Aries–Taurus Integration

    APR 20

    S1E46: Part 3: Time, Consciousness & the Field | Intuition, Alignment & Aries–Taurus Integration

    Send us Fan Mail Welcome back, beautiful soul… 🌿 This episode is part of the Aries–Taurus Activation Series A 3-part journey exploring:  ✨ Truth & personal alignment  ✨ Intuition and inner knowing  ✨ The deeper nature of reality, time, and the field For the full experience, begin with Episode 43 and continue through Parts 2 and 3 (here). We continue integrating the powerful energies of Aries and Taurus season, moving from activation into embodiment, from insight into lived truth. Note: This 3-part episode is being shared earlier than its original 4/28 release date to align with the current Aries–Taurus energies. In this episode, we go deeper. We explore the nature of time, consciousness, and the field and how what we call reality may not be as solid or linear as we’ve been taught. What if time is memory? What if your body is an antenna? What if your intuition is not guessing or random… but true knowing? We weave together:  ✨ Astrology + numerology (Aries–Taurus integration)  ✨ Unified physics + the concept of the field  ✨ Intuition as intelligence  ✨ The connection between science and spirituality  ✨ Living from trust, certainty, and soul alignment This episode invites you to shift your perspective… To see your life not as random and second guessing but as deeply connected, guided, and unfolding with purpose. And to remember: You are not separate from the universe…  You are part of it — experiencing, remembering, and evolving through it. 🎧 If this resonates, share your favorite moment or insight. I would love to hear from you. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use these reflectionsSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, Unified Physics, and Meditation resources that inspire me: https://healtruelove.com/resources/ 💫 Special thanks to Tunetank, Adiiswanto, Leberch, Alexgrohl, Atlasaudio, Themountainpiano, SuprisingMedia, Icsilviu, Cyberwaveorchestra, & Landofbooks for your beautiful music on Pixabay. Support the show

    1h 8m
  5. S1E45: Let Yourself Be Excited Again | A Divine Alignment Meditation

    APR 15 ·  BONUS

    S1E45: Let Yourself Be Excited Again | A Divine Alignment Meditation

    Send us Fan Mail Have you ever felt excitement… and then suddenly held yourself back? In this spontaneous, heart-led bonus meditation, I share something I am personally moving through right now: the subtle tension that can arise when something beautiful is on its way. As I prepare for my dreams and projects, I noticed the mix of joy, hesitation, and old patterns trying to dim the moment… and I knew I wasn’t alone. So I paused everything… and recorded this for you. 🌸 Let Yourself Be Excited Again — A Divine Alignment Meditation is a guided meditation to help you:  Release anxiety, doubt, and overthinking  Reconnect with your natural joy and excitement  Shift into a receptive, high-vibration state  Trust your path, your decisions, and divine timing  Feel safe to dream, receive, and fully live your life This is not theory. This is lived experience. Together, we gently regulate the nervous system, reconnect with the heart, and align with the field of infinite possibilities… where everything meant for you already exists. ✨ You don’t have to hold your joy hostage.  ✨ You are safe to receive.  ✨ You are allowed to feel excited again. This meditation blends mindfulness, spiritual alignment, and feminine embodiment to guide you back into trust, ease, and aliveness. Perfect for:  travel preparation ✈️  life transitions  manifesting from alignment  reconnecting with your inner joy  calming anxiety before something meaningfulThank you for being here and for growing together. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use this meditationSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all that inspires me: https://healtruelove.com/resources/ 💫 Special thanks to RelaxingTime for your beautiful music on Pixabay. Support the show

    23 min
  6. S1E44: Part 2: Aries–Taurus Integration | Intuition, Truth & Miracles

    APR 12

    S1E44: Part 2: Aries–Taurus Integration | Intuition, Truth & Miracles

    Send us Fan Mail 🌿 This episode is part of the Aries–Taurus Activation Series A 3-part journey exploring:  ✨ Truth & personal alignment  ✨ Intuition and inner knowing  ✨ The deeper nature of reality, time, and the field For the full experience, begin with Episode 43 and continue through Parts 2 (here) and 3. I expand on the themes introduced in Episode 43 — Aries–Taurus Season | Truth, Freedom & Numerology of 5 — moving from astrology and numerology into lived embodiment, application, healing, and soul-aligned reflection. Note: This 3-part episode is being shared earlier than its original 4/28 release date to align with the current Aries–Taurus energies. If Episode 43 opened the energetic framework of Aries, Taurus, and April’s 5 energy, this episode explores what it actually looks and feels like to live those energies in real life. This is a deeper conversation around truth, intuition, integrity, self-advocacy, soul growth, coherence, joy, miracles, and the inner shifts that happen when we stop avoiding what we already know. I reflect on family dynamics, soul contracts, karmic and dharmic lessons, the role of the ego, the wisdom of the body, hidden miracles, and the possibility that intuition is something natural within all of us. This episode also explores the connection between energy, rhythm, healing, consciousness, and the Field in a grounded yet expansive way. In this episode: Integrating the lessons of Aries and Taurus seasonApplying April’s 5 energy in real lifeTruth, integrity, and soul congruenceIntuition, psychic development, and embodied knowingSelf-advocacy, boundaries, and healthy ego strengthFamily patterns, karma, dharma, and soul lessonsJoy as a practice and miracles in everyday lifeCoherence, healing, consciousness, and the FieldIf Episode 43 was the chalice, this episode is the drinking. This is Part 2 of a 3-part integrative episode.  Thank you for being here and for growing together. 💫 If this episode resonates: Follow the show Rate & review Share with someone Support the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, Unified Physics, and Meditation resources that inspire me: https://healtruelove.com/resources/ 💫 https://spacefed.com/biology/where-biology-meets-resonance-light-vibration-and-living-order/ 💫 Special thanks to Surprising Media, Grand Project, Nastelbom, & JoyinSound for your beautiful music on Pixabay. Support the show

    1h 19m
  7. S1E43: Part 1: Aries–Taurus Season | Truth, Freedom & Numerology 5

    APR 8

    S1E43: Part 1: Aries–Taurus Season | Truth, Freedom & Numerology 5

    Send us Fan Mail Hello beautiful souls  🌿 This episode is part of the Aries–Taurus Activation Series A 3-part journey exploring:  ✨ Truth & personal alignment  ✨ Intuition and inner knowing  ✨ The deeper nature of reality, time, and the field For the full experience, begin here and continue through Parts 2 and 3. We explore the powerful energies of this moment through astrology, numerology, and spiritual reflection, accompanied by 432 Hz cosmic frequency music that creates a soothing energetic backdrop, supporting a deeper connection to the themes we explore. We begin with a grounding connection into the field.   A reminder that we are not separate from life, but deeply interconnected with it. This short meditation gives us the chance to interact with it so that we can empower ourselves. From there, we move into:  ✨ The meaning of Numerology 5:  change, freedom, sensuality, and soul expansion ✨ Aries energy: courage, beginnings, leadership, and transformation ✨ Taurus energy: grounding, beauty, stability, and building something lasting This is a time of: New beginnings and bold actionHeightened intuition and spiritual connectionLetting go of what no longer alignsOpening the heart to love, forgiveness, and deeper purposeWe also weave in insights inspired by my favorites astrologers, exploring this moment as a collective turning point, a time of awakening, healing, and stepping into a new paradigm. This episode is your invitation to:  Begin again.  Trust your intuition.  Balance expansion with grounding.  And reconnect with your unique frequency in the field of life. ✨ Simplest mantra for this month: Enjoy yourself. In the next episodes, we’ll open the door even wider and explore how these energies can be lived and practiced through Kabbalah, unified physics, and meditation. If you’re curious about weaving these teachings into your daily life, be sure to follow the podcast so you don’t miss the next step on this journey. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Thank you for being here and for growing together. 💫 If this episode resonates: Follow the show Rate & review Share with someone Support the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, and resources that inspire me on my path: https://healtruelove.com/resources/ 💫 Special thanks to  Universe Bella, Shemsh, Desert Shine, Silent North, Nourished By Music, Mroneilovealot, Dana Music, Mellow Soul, Denis Pavlov music, u_7pfti7ruxe, Ambient Rellax Music on Pixabay Music. Support the show

    1h 19m
  8. S1E42: Your Motherhood Is Good | A Gentle Reflection for Pregnant, Postpartum & New Moms

    MAR 31

    S1E42: Your Motherhood Is Good | A Gentle Reflection for Pregnant, Postpartum & New Moms

    Send us Fan Mail Today’s episode is a gentle, heartfelt reflection for mothers in every season, whether you are pregnant, postpartum, or years into raising your children. If you’ve ever wondered…  Am I doing this right? Am I enough? Why does this feel so hard? This space is for you. In this soulful episode, we explore the beauty, complexity, and sacredness of motherhood, from pregnancy and birth to the emotional waves, the quiet loneliness, the deep love, and the unseen devotion that shapes our families and the world. This is a reminder that:  Your motherhood does not have to be perfect to be meaningful.  It is already good.  It is already holy. You’ll also be guided through:  ✨ A gentle grounding practice  ✨ A short rest meditation for mamas  ✨ Reflections on identity, healing, and growth  ✨ Encouragement for navigating comparison, exhaustion, and change Whether you are holding a newborn, chasing a toddler, or reflecting on your journey, may this episode remind you that you are not alone. 🎧 If this space supports you, be sure to follow the show so these reflections can continue to meet you when you need them. 💫 And if your heart feels called, explore the 5-minute keepsake video Unforgettable Moments linked below.  A simple, heartfelt idea for mamas and families to capture life’s most precious memories. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with a mama who could use this companionshipSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫 Unforgettable Moments YouTube 5 minute keepsake video: https://youtu.be/CLanVl8RLuc 💫 Unforgettable Moments as an audio is S1E2 : episode 2 on our show 💫 https://healtruelove.com/resources/ — Discover the meditations, mama books and resources, schools, trainings, and deeper studies that shape and support my path. 💫 https://healtruelove.com/fieldnotes/ — Learn more about my visual soul drops.  💫 My friend Mary Dibble on Radiant Mom Rising podcast 💫 MC Mama Bird's favorite Prenatal/Postpartum tea: "Secrets of Tea Relaxing Mama Tea" 💫 Special thanks to Clavier-Music, Good_b_Music, Suprising_Media, Grand_Project, and Petrushkasound on Pixabay. Support the show

    1h 30m
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About

THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment. This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation. If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock. ✨New episodes every other Tuesday featuring: • Soulful conversations on feminine awakening and spiritual growth. • Guided meditations for inner alignment and self-love. • Practical tools for conscious living and manifestation. • Honest reflections on motherhood, recovery, and healing. ✨Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth to support your awakening journey. Listen intuitively.  Your soul knows where to begin. Welcome to The Flock.

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