THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations

Marcela MC Mama Bird

THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment. This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation. If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock. ✨New episodes every other Tuesday featuring: • Soulful conversations on feminine awakening and spiritual growth. • Guided meditations for inner alignment and self-love. • Practical tools for conscious living and manifestation. • Honest reflections on motherhood, recovery, and healing. ✨Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth to support your awakening journey. Listen intuitively.  Your soul knows where to begin. Welcome to The Flock.

  1. S1E46 Part 2: Time, Consciousness & the Field | Intuition, Alignment & Aries–Taurus Integration

    31M AGO

    S1E46 Part 2: Time, Consciousness & the Field | Intuition, Alignment & Aries–Taurus Integration

    Send us Fan Mail Welcome back, beautiful soul… This is Part 2 of Episode 44, where we continue integrating the powerful energies of Aries and Taurus season, moving from activation into embodiment, from insight into lived truth. Note: This two-part episode is being shared earlier than its original 4/28 release date to align with the current Aries–Taurus energies, allowing you to receive and integrate these reflections in real time. In this episode, we go deeper. We explore the nature of time, consciousness, and the field and how what we call reality may not be as solid or linear as we’ve been taught. What if time is memory? What if your body is an antenna? What if your intuition is not guessing or random… but true knowing? We weave together:  ✨ Astrology + numerology (Aries–Taurus integration)  ✨ Unified physics + the concept of the field  ✨ Intuition as intelligence  ✨ The connection between science and spirituality  ✨ Living from trust, certainty, and soul alignment This episode invites you to shift your perspective… To see your life not as random and second guessing but as deeply connected, guided, and unfolding with purpose. And to remember: You are not separate from the universe…  You are part of it — experiencing, remembering, and evolving through it. 🎧 If this resonates, share your favorite moment or insight. I would love to hear from you. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use these reflectionsSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, Unified Physics, and Meditation resources that inspire me: https://healtruelove.com/resources/ 💫 Special thanks to Tunetank, Adiiswanto, Leberch, Alexgrohl, Atlasaudio, Themountainpiano, SuprisingMedia, Icsilviu, Cyberwaveorchestra, & Landofbooks for your beautiful music on Pixabay. Support the show

    1h 8m
  2. S1E45: Let Yourself Be Excited Again | A Divine Alignment Meditation

    4D AGO ·  BONUS

    S1E45: Let Yourself Be Excited Again | A Divine Alignment Meditation

    Send us Fan Mail Have you ever felt excitement… and then suddenly held yourself back? In this spontaneous, heart-led bonus meditation, I share something I am personally moving through right now: the subtle tension that can arise when something beautiful is on its way. As I prepare for my dreams and projects, I noticed the mix of joy, hesitation, and old patterns trying to dim the moment… and I knew I wasn’t alone. So I paused everything… and recorded this for you. 🌸 Let Yourself Be Excited Again — A Divine Alignment Meditation is a guided meditation to help you:  Release anxiety, doubt, and overthinking  Reconnect with your natural joy and excitement  Shift into a receptive, high-vibration state  Trust your path, your decisions, and divine timing  Feel safe to dream, receive, and fully live your life This is not theory. This is lived experience. Together, we gently regulate the nervous system, reconnect with the heart, and align with the field of infinite possibilities… where everything meant for you already exists. ✨ You don’t have to hold your joy hostage.  ✨ You are safe to receive.  ✨ You are allowed to feel excited again. This meditation blends mindfulness, spiritual alignment, and feminine embodiment to guide you back into trust, ease, and aliveness. Perfect for:  travel preparation ✈️  life transitions  manifesting from alignment  reconnecting with your inner joy  calming anxiety before something meaningfulThank you for being here and for growing together. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use this meditationSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all that inspires me: https://healtruelove.com/resources/ 💫 Special thanks to RelaxingTime for your beautiful music on Pixabay. Support the show

    23 min
  3. S1E44 Part 1: Integrating Aries + Taurus Season | Intuition, Truth, & Miracles

    APR 12

    S1E44 Part 1: Integrating Aries + Taurus Season | Intuition, Truth, & Miracles

    Send us Fan Mail In this integrative Part 1 episode, I expand on the themes introduced in Episode 43 — Drink from the Chalice of Life | Aries + Taurus Season & Freedom Numerology of the 5 — moving from astrology and numerology into lived embodiment, application, healing, and soul-aligned reflection. Note: This two-part episode is being shared earlier than its original 4/28 release date to align with the current Aries–Taurus energies, allowing you to receive and integrate these reflections in real time. If Episode 43 opened the energetic framework of Aries, Taurus, and April’s 5 energy, this episode explores what it actually looks and feels like to live those energies in real life. This is a deeper conversation around truth, intuition, integrity, self-advocacy, soul growth, coherence, joy, miracles, and the inner shifts that happen when we stop avoiding what we already know. I reflect on family dynamics, soul contracts, karmic and dharmic lessons, the role of the ego, the wisdom of the body, hidden miracles, and the possibility that intuition is something natural within all of us. This episode also explores the connection between energy, rhythm, healing, consciousness, and the Field in a grounded yet expansive way. In this episode: Integrating the lessons of Aries and Taurus seasonApplying April’s 5 energy in real lifeTruth, integrity, and soul congruenceIntuition, psychic development, and embodied knowingSelf-advocacy, boundaries, and healthy ego strengthFamily patterns, karma, dharma, and soul lessonsJoy as a practice and miracles in everyday lifeCoherence, healing, consciousness, and the FieldIf Episode 43 was the chalice, this episode is the drinking. This is Part 1 of a two-part integrative episode. Part 2 is coming soon. Thank you for being here and for growing together. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use these reflectionsSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, Unified Physics, and Meditation resources that inspire me: https://healtruelove.com/resources/ 💫 https://spacefed.com/biology/where-biology-meets-resonance-light-vibration-and-living-order/ 💫 Special thanks to Surprising Media, Grand Project, Nastelbom, & JoyinSound for your beautiful music on Pixabay. Support the show

    1h 19m
  4. S1E43: Drink from the Chalice of Life | Aries + Taurus Season & Freedom Numerology of the 5

    APR 8

    S1E43: Drink from the Chalice of Life | Aries + Taurus Season & Freedom Numerology of the 5

    Send us Fan Mail Hello beautiful souls  In this episode of The Empowered Soul Podcast, we explore the powerful energies of this moment through astrology, numerology, and spiritual reflection, accompanied by 432 Hz cosmic frequency music that creates a soothing energetic backdrop, supporting a deeper connection to the themes we explore. Note: This episode is arriving a little early from the 4/14 publication date so that you can fully receive the energy of Aries, Taurus, and the numerology of the number 5 while it’s alive, active, and unfolding. We begin with a grounding connection into the field.   A reminder that we are not separate from life, but deeply interconnected with it. This short meditation gives us the chance to interact with it so that we can empower ourselves. From there, we move into:  ✨ The meaning of Numerology 5:  change, freedom, sensuality, and soul expansion ✨ Aries energy: courage, beginnings, leadership, and transformation ✨ Taurus energy: grounding, beauty, stability, and building something lasting This is a time of: New beginnings and bold actionHeightened intuition and spiritual connectionLetting go of what no longer alignsOpening the heart to love, forgiveness, and deeper purposeWe also weave in insights inspired by my favorites astrologers, exploring this moment as a collective turning point, a time of awakening, healing, and stepping into a new paradigm. This episode is your invitation to:  Begin again.  Trust your intuition.  Balance expansion with grounding.  And reconnect with your unique frequency in the field of life. ✨ Simplest mantra for this month: Enjoy yourself. In the next episode, we’ll open the door even wider and explore how these energies can be lived and practiced through Kabbalah, unified physics, and meditation. If you’re curious about weaving these teachings into your daily life, be sure to follow the podcast so you don’t miss the next step on this journey. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Thank you for being here and for growing together. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use these reflectionsSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, and resources that inspire me on my path: https://healtruelove.com/resources/ 💫 Special thanks to  Universe Bella, Shemsh, Desert Shine, Silent North, Nourished By Music, Mroneilovealot, Dana Music, Mellow Soul, Denis Pavlov music, u_7pfti7ruxe, Ambient Rellax Music on Pixabay Music. Support the show

    1h 19m
  5. S1E42: Your Motherhood Is Good | A Gentle Reflection for Pregnant, Postpartum & New Moms

    MAR 31

    S1E42: Your Motherhood Is Good | A Gentle Reflection for Pregnant, Postpartum & New Moms

    Send us Fan Mail Today’s episode is a gentle, heartfelt reflection for mothers in every season, whether you are pregnant, postpartum, or years into raising your children. If you’ve ever wondered…  Am I doing this right? Am I enough? Why does this feel so hard? This space is for you. In this soulful episode, we explore the beauty, complexity, and sacredness of motherhood, from pregnancy and birth to the emotional waves, the quiet loneliness, the deep love, and the unseen devotion that shapes our families and the world. This is a reminder that:  Your motherhood does not have to be perfect to be meaningful.  It is already good.  It is already holy. You’ll also be guided through:  ✨ A gentle grounding practice  ✨ A short rest meditation for mamas  ✨ Reflections on identity, healing, and growth  ✨ Encouragement for navigating comparison, exhaustion, and change Whether you are holding a newborn, chasing a toddler, or reflecting on your journey, may this episode remind you that you are not alone. 🎧 If this space supports you, be sure to follow the show so these reflections can continue to meet you when you need them. 💫 And if your heart feels called, explore the 5-minute keepsake video Unforgettable Moments linked below.  A simple, heartfelt idea for mamas and families to capture life’s most precious memories. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with a mama who could use this companionshipSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫 Unforgettable Moments YouTube 5 minute keepsake video: https://youtu.be/CLanVl8RLuc 💫 Unforgettable Moments as an audio is S1E2 : episode 2 on our show 💫 https://healtruelove.com/resources/ — Discover the meditations, mama books and resources, schools, trainings, and deeper studies that shape and support my path. 💫 https://healtruelove.com/fieldnotes/ — Learn more about my visual soul drops.  💫 My friend Mary Dibble on Radiant Mom Rising podcast 💫 MC Mama Bird's favorite Prenatal/Postpartum tea: "Secrets of Tea Relaxing Mama Tea" 💫 Special thanks to Clavier-Music, Good_b_Music, Suprising_Media, Grand_Project, and Petrushkasound on Pixabay. Support the show

    1h 30m
  6. S1E41: Morning Prayer with Your Child & A Mother’s Prayer of Gratitude

    MAR 24 ·  BONUS

    S1E41: Morning Prayer with Your Child & A Mother’s Prayer of Gratitude

    Send us Fan Mail Today’s mini-sode shares two simple prayers for the sacred journey of motherhood. The first is a gentle morning prayer you can say with a young child, helping them express gratitude, send love to others, and learn that they can always speak to Creator and be heard. You will also hear a very special little guest joining me in this episode — my son — who says the prayer with me. A tender moment of praying together from the heart. The second is a mother’s prayer of gratitude, honoring the beautiful, emotional, and transformative path of motherhood.  This prayer also includes a blessing for mothers who are pregnant and carrying life, asking for protection, peace, and guidance during the miracle of pregnancy. These short prayers are meant to be simple, grounding moments you can return to in everyday life. Whether you are a mother to a child outside the womb, pregnant, or walking alongside someone on this sacred journey, may these words bring peace, grace, and connection to your heart. Topics: motherhood prayer, morning prayer for kids, spiritual parenting, gratitude prayer for mothers, mindful motherhood With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with a soul who could use this relaxationSupport the show → https://healtruelove.com/support/💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫  https://healtruelove.com/resources/ — Discover the schools, trainings, and deeper studies that shape and support my path. 💫 https://healtruelove.com/podcast/ — Learn more about the podcast, our history, and what we’re building together. 💫 Special thanks to NikitaKondrashev and DenisPavlovMusic on Pixabay. Support the show

    8 min
  7. S1E40: A Prayer for Rain, Peace, and Healing for the Earth | Honoring the Elements and All Beings

    MAR 23 ·  BONUS

    S1E40: A Prayer for Rain, Peace, and Healing for the Earth | Honoring the Elements and All Beings

    Send us Fan Mail In this special Soul Drop episode of The Empowered Soul Podcast, I offer a short prayer for rain, peace, and healing for our planet. After hearing news of a fire near Custer, South Dakota and reflecting on the memories and emotions that wildfires can carry for so many communities, I felt called to pause and offer a moment of prayer for the Earth. My heart goes out to everyone affected. Our family deeply empathizes with this experience, as we too lived through the devastation of a wildfire in our previous community in California. Moments like these remind us how connected we all are to one another and to the land itself. This gentle prayer honors the waters, winds, plants, animals, and the cloud and thunder beings who bring balance to the land. It also holds space for peace among the human family during times of conflict and suffering. May this prayer bring grounding, compassion, and remembrance that we are all part of the same living Earth and that we are all one and interconnected. With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with a soul who needs thisSupport the show → https://healtruelove.com/support/💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 💫 Special thanks to ArizonaGuide, Universfield-native, & JohnBritton on Pixabay. Support the show

    14 min
  8. S1E39: Heal Before You Sleep: Reiki Organ Meditation & Yoga Nidra (432Hz + 6Hz to 4Hz Delta Binaural Drift)

    MAR 17

    S1E39: Heal Before You Sleep: Reiki Organ Meditation & Yoga Nidra (432Hz + 6Hz to 4Hz Delta Binaural Drift)

    Send us Fan Mail Tonight we slow down. This Reiki-inspired self-love meditation guides you through: • A gentle body scan  • Organ awareness with hands-on healing  • A right-to-left Yoga Nidra flow  • 432Hz + 6Hz grounding frequencies  • A song with intentional relaxing frequencies and 4Hz deep delta waves to drift into sleep This is a practice for emotional release, nervous system repair, and reconnecting with the intelligence of your body. Perfect before sleep. Perfect before seasonal shifts. Perfect anytime you need to reset and come back to yourself. No experience needed. Just lie down and allow. This meditation is layered with 432Hz harmony and 6Hz theta waves to support emotional release, transitioning into 4Hz delta frequencies to encourage deep, restorative sleep. Headphones are recommended for the full binaural experience. Please listen only in a safe, restful environment. Episodes 35 & 36 are now live for deeper cosmic context. This episode is your space to rest and integrate it all. Perfect after studying, processing, or any deep mental work. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with a soul who could use this relaxationSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫  https://healtruelove.com/resources/ — Discover the schools, trainings, and deeper studies that shape and support my path. 💫 https://healtruelove.com/podcast/ — Learn more about the podcast, our history, and what we’re building together. 💫 Special thanks to IamThatIam888, SiarheiKorbut, PureBinaural, & NaturesEye. Support the show

    1h 40m
5
out of 5
13 Ratings

About

THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment. This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation. If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock. ✨New episodes every other Tuesday featuring: • Soulful conversations on feminine awakening and spiritual growth. • Guided meditations for inner alignment and self-love. • Practical tools for conscious living and manifestation. • Honest reflections on motherhood, recovery, and healing. ✨Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth to support your awakening journey. Listen intuitively.  Your soul knows where to begin. Welcome to The Flock.