137 episodes

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.

Meathead Test Kitchen Hurrdat Sports Network

    • Health & Fitness
    • 4.7 • 45 Ratings

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.

    Make Time For Yourself!

    Make Time For Yourself!

    Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever.




    Sadie and Sausha also have suggestions if you're not sure where to start.




    As always, there are side tangents! Enjoy!




    This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy.




    Please follow, rate and review our podcast! 




    Follow us on Twitter, Instagram, TikTok, and Youtube.

    Twitter: http://twitter.com/mtkstaff

    Instagram: http://instagram.com/meatheadtestkitchen

    TikTok: http://tiktok.com/meatheadtestkitchen

    Facebook: http://facebook.com/meatheadtestkitchen




    Hosted by Sadie Gray and Sausha




    Follow them on social media:




    Sadie: http://instagram.com/meatheadsadie

    Sausha: http://instagram.com/meatheadsausha 




    Show notes and more on our website: http://meatheadtestkitchen.com




    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 53 min
    We're BAAAACK

    We're BAAAACK

    After a quite long hiatus, Sadie and Sausha are back at the podcasting game! They share what they've been up to, display exactly what having ADHD means and get you prepared for what to expect from them and the podcast going forward! They've missed you!




    Please follow, rate and review our podcast! 




    Follow us on Twitter, Instagram, TikTok, and Youtube.

    Twitter: http://twitter.com/mtkstaff

    Instagram: http://instagram.com/meatheadtestkitchen

    TikTok: http://tiktok.com/meatheadtestkitchen

    Facebook: http://facebook.com/meatheadtestkitchen




    Hosted by Sadie Gray and Sausha




    Follow them on social media:




    Sadie: http://instagram.com/meatheadsadie

    Sausha: http://instagram.com/meatheadsausha 




    Show notes and more on our website: http://meatheadtestkitchen.com




    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 25 min
    Deep Dive Into Intuitive Eating

    Deep Dive Into Intuitive Eating

    Sadie and Sausha are back this week and this time they're talking intuitive eating. What does it mean, how is it beneficial, how can you incorporate it into you life?




    Those questions and more answered on this week's episode of Meathead Test Kitchen




    Please follow, rate and review our podcast!




    Follow us on Twitter, Instagram, TikTok, and Youtube.

    Twitter: http://twitter.com/mtkstaff

    Instagram: http://instagram.com/meatheadtestkitchen

    TikTok: http://tiktok.com/meatheadtestkitchen

    Facebook: http://facebook.com/meatheadtestkitchen




    Hosted by Sadie Gray and Sausha




    Follow them on social media:




    Sadie: http://instagram.com/meatheadsadie

    Sausha: http://instagram.com/meatheadsausha




    Show notes and more on our website: http://meatheadtestkitchen.com




    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 23 min
    The Commitment Continuum

    The Commitment Continuum

    This week, Sadie and Sausha are calling you out! They're discussing the idea of the commitment continuum and how it applies to you on your health and fitness journey.




    Please follow, rate and review our podcast!




    Follow us on Twitter, Instagram, TikTok, and Youtube.

    Twitter: http://twitter.com/mtkstaff

    Instagram: http://instagram.com/meatheadtestkitchen

    TikTok: http://tiktok.com/meatheadtestkitchen

    Facebook: http://facebook.com/meatheadtestkitchen




    Hosted by Sadie Gray and Sausha




    Follow them on social media:




    Sadie: http://instagram.com/meatheadsadie

    Sausha: http://instagram.com/meatheadsausha




    Show notes and more on our website: http://meatheadtestkitchen.com




    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 32 min
    April Mental Health Check

    April Mental Health Check

    After a few conversations about diet in their personal lives, Sadie and Sausha are spending this month's mental health check discussing the importance of not overcomplicating your nutrition.




    Please follow, rate and review our podcast!




    Follow us on Twitter, Instagram, TikTok, and Youtube.

    Twitter: http://twitter.com/mtkstaff

    Instagram: http://instagram.com/meatheadtestkitchen

    TikTok: http://tiktok.com/meatheadtestkitchen

    Facebook: http://facebook.com/meatheadtestkitchen




    Hosted by Sadie Gray and Sausha




    Follow them on social media:




    Sadie: http://instagram.com/meatheadsadie

    Sausha: http://instagram.com/meatheadsausha




    Show notes and more on our website: http://meatheadtestkitchen.com




    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 34 min
    How Healthy is TOO Healthy?

    How Healthy is TOO Healthy?

    Sadie and Sausha are back with another no BS episode. This week, they're discussing how much you should be paying attention to what you're eating without becoming obsessed with it or bordering on a toxic relationship with food




    Please follow, rate and review our podcast!




    Follow us on Twitter, Instagram, TikTok, and Youtube.

    Twitter: http://twitter.com/mtkstaff

    Instagram: http://instagram.com/meatheadtestkitchen

    TikTok: http://tiktok.com/meatheadtestkitchen

    Facebook: http://facebook.com/meatheadtestkitchen




    Hosted by Sadie Gray and Sausha




    Follow them on social media:




    Sadie: http://instagram.com/meatheadsadie

    Sausha: http://instagram.com/meatheadsausha




    Show notes and more on our website: http://meatheadtestkitchen.com




    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 24 min

Customer Reviews

4.7 out of 5
45 Ratings

45 Ratings

Yauxga Psista ,

Informative Content By Real Creators Who Care

I enjoy this podcast so much and look forward to each weekly episode! Sasha and Sadie are smart, knowledgeable, hilarious and caring. They keep it real in a virtual world! 🤘🏾⚡️

mengland1383 ,

Fitness that feels real

Love both these wonderful women. They give info on getting healthier in a real way. They genuinely care people getting the best info out there. I am personally very appreciative that they started this show. Thank you both.

Kate Doster | KateDoster.com ,

So glad you did tiktok

I’m so glad y’all stumbled into my for you page on tiktok. I love this show. It’s the perfect mixture of how to, realness and mental health. Thank you.

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