Med x Decode

Med x Decode
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Medical research shouldn't be so obscure. This program decodes medical terms into accessible health knowledge. Audio created in collaboration with AI. -- Hosting provided by SoundOn

  1. EP55: Expecting Moms: The Sharp Rise in US Gestational Diabetes (2016–2024)

    12H AGO

    EP55: Expecting Moms: The Sharp Rise in US Gestational Diabetes (2016–2024)

    While pregnancy is a joyful journey, recent research has sounded a health alarm. From 2016 to 2024, the prevalence of gestational diabetes (GD) in the US has climbed at a staggering rate. We’re breaking down data from 12 million mothers to help you protect your future family. Reference Lam, E. L., Walker, J. M., Wang, M. C., Venkatesh, K. K., Khan, S. S., & Shah, N. S. (2025). Gestational Diabetes in the US From 2016 to 2024. JAMA Internal Medicine. Published online December 29, 2025. https://doi.org/10.1001/jamainternmed.2025.7055 -- Hosting provided by SoundOn

    12 min
  2. EP54: Bedtime Scrolling: Does Your Gender Ruin Your Sleep?

    3D AGO

    EP54: Bedtime Scrolling: Does Your Gender Ruin Your Sleep?

    Is scrolling before bed a total sleep-killer? New research involving 1,342 adults suggests the answer is more nuanced than we thought. Your gender and income might actually dictate how screens impact your biological clock! Reference Vézina-Im, L.-A., Morin, C. M., Chen, S., Ivers, H., Carney, C. E., Chaput, J. P., Dang-Vu, T. T., Davidson, J. R., & Robillard, R. (2025). The complex association between bedtime screen use and adult sleep health. Sleep Health: Journal of the National Sleep Foundation, 11(2025), 572–578. https://doi.org/10.1016/j.sleh.2025.06.010 -- Hosting provided by SoundOn

    12 min
  3. EP53: Why Holidays Are Actually Deadlier Than You Think

    FEB 12

    EP53: Why Holidays Are Actually Deadlier Than You Think

    While millions celebrate, scientific data reveals a chilling reality: cardiac mortality peaks during the Christmas and New Year's holidays. This isn't just about winter weather; it's a measurable phenomenon potentially driven by delayed medical care. Let's dive into the data behind this "holiday effect." Reference: Phillips, D. P., Jarvinen, J. R., Abramson, I. S., & Phillips, R. R. (2004). Cardiac mortality is higher around Christmas and New Year’s than at any other time: The holidays as a risk factor for death. Circulation, 110(25), 3781-3788. -- Hosting provided by SoundOn

    14 min
  4. EP52: Psychological Crises Hidden Behind the Keyboard

    FEB 9

    EP52: Psychological Crises Hidden Behind the Keyboard

    In the digital age, our posts often whisper what our hearts are too heavy to say. A large-scale study of Reddit's Borderline Personality Disorder (BPD) community uses advanced language analysis to uncover the subtle shifts in tone and words that precede self-harm. Let’s explore how these digital footprints can help us understand and prevent psychological crises. References: 1. Entwistle, C., Hoemann, K., Nightingale, S. J., & Boyd, R. L. (2025). Psychosocial dynamics of suicidality and nonsuicidal self-injury: a digital linguistic perspective. Nature Mental Health. https://doi.org/10.1038/s44184-025-00142-w -- Hosting provided by SoundOn

    12 min
  5. EP51: Beyond Addiction. Unmasking the Toxic Truth of Nicotine on Heart Health

    FEB 5

    EP51: Beyond Addiction. Unmasking the Toxic Truth of Nicotine on Heart Health

    Think switching to vapes or nicotine pouches is a "safer" choice? Recent science reveals a harsh reality: Nicotine itself is a potent cardiovascular toxin. We’re diving into how nicotine, regardless of its form, silently damages your heart and why "safer" alternatives are a dangerous myth. References: 1. Münzel, T., Crea, F., Rajagopalan, S., & Lüscher, T. (2025). Nicotine and the cardiovascular system: unmasking a global public health threat. European Heart Journal, 00, 1–18. https://doi.org/10.1093/eurheartj/ehaf1010 -- Hosting provided by SoundOn

    14 min
  6. EP50: Stop Peanut Allergies Before They Start: A Parent's Guide to Early Introduction

    FEB 2

    EP50: Stop Peanut Allergies Before They Start: A Parent's Guide to Early Introduction

    Worried about your baby developing a peanut allergy? Science now suggests that "early introduction" is actually the secret to prevention. This article explores recent research on parental beliefs and barriers, offering practical advice to help you confidently introduce peanuts and reduce allergy risks for your little one. References: Samady, W., Jibrell, H., Malik, S. W., Herbert, L. J., Rolling, C., Jr, & Gupta, R. (2025). Parental understanding and implementation of early peanut introduction. JAMA Network Open, 8(12), e2550915. https://doi.org/10.1001/jamanetworkopen.2025.50915 -- Hosting provided by SoundOn

    12 min
  7. EP49: Swearing for Strength: How "Dirty Talk" Can Actually Boost Your Performance

    JAN 29

    EP49: Swearing for Strength: How "Dirty Talk" Can Actually Boost Your Performance

    Ever feel like your body gives up before your spirit does? It turns out your brain might be hitting the brakes too soon. New research reveals that swearing isn't just a bad habit—it’s a powerful tool to boost physical strength and help you push past your mental limits! References: 1. Stephens, R., Dowber, H., Richardson, C., & Washmuth, N. B. (2025). “Don't hold back”: Swearing improves strength through state disinhibition. American Psychologist. Advance online publication. https://dx.doi.org/10.1037/amp0001650 -- Hosting provided by SoundOn

    12 min
  8. EP48: Love Your Heart. Why Partners are the Secret Weapon in Cardiac Recovery

    JAN 26

    EP48: Love Your Heart. Why Partners are the Secret Weapon in Cardiac Recovery

    After a cardiac event, the most critical factor in your recovery might be sitting right next to you. Research suggests that a high-quality relationship can boost recovery more than just lowering cholesterol. Let’s dive into how love literally protects your heart health. References: 1. Tulloch, H. E., Maukel, L.-M., Reed, J. L., Kasos, E., & Greenman, P. S. (2025). What About Love? A Review of Interventions for Patients With Heart Disease and Their Intimate Partners: Recommendations for Cardiac Rehabilitation. Canadian Journal of Cardiology. -- Hosting provided by SoundOn

    14 min
See All (56)

About

Medical research shouldn't be so obscure. This program decodes medical terms into accessible health knowledge. Audio created in collaboration with AI. -- Hosting provided by SoundOn

Information

  • Channel
    Med x Decode
  • Creator
    MedxDecode.com
  • Years Active
    2025 - 2026
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    Copyright © 2025 MedxDecode
  • Show Website
    Med x Decode

More From Med x Decode