Media Decoded: Minds Rewired

Cherimoya Media
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The news, your feed, the notifications — they're all designed to grab your fast brain before your slow brain can catch up. You can't opt out. But you can stop being the pawn.

Episodes

  1. 1d ago

    Episode 7: Attention and Distraction

    Your attention is the currency. In this episode of MEDIA Decoded: Minds Rewired, we explore why focus is so difficult to protect in a media environment built around constant interruption. Notifications. Infinite feeds. Autoplay. Breaking news. Messages. Short-form video. Every platform is competing for one thing: your attention. We break down how distraction works, why novelty is so powerful, and how repeated interruptions can fragment your focus before you even realize it. You’ll also learn how media platforms are designed to capture and redirect attention—and how to become more intentional about what actually deserves yours. The goal isn’t perfect focus. It’s learning how to recognize when your attention is being pulled away, pause, and decide whether you actually want to give it. Your attention is the currency. Learn how to spend it wisely. Every episode of MEDIA Decoded: Minds Rewired helps you understand how media affects your brain—and gives you practical tools to engage with it more intentionally.

  2. Aug 20

    Episode 6: Media Boundaries — Tech & Mental Health

    Technology is always within reach—but that doesn’t mean your attention has to be. In this episode of MEDIA Decoded: Minds Rewired, we explore the relationship between media use, technology, and mental health—and why healthy boundaries matter in a world designed to keep you connected. Notifications. Infinite scroll. Breaking news. Group chats. Work messages. Social feeds. Streaming platforms. Each one competes for a little more of your attention, and without clear boundaries, that constant connection can make it harder to rest, focus, regulate your emotions, or simply be present.

  3. Aug 13

    Episode 5: Classic Influence and Propaganda

    The same tactics that shape elections can also shape your shopping cart. In this episode of MEDIA Decoded: Minds Rewired, we explore the classic influence and propaganda techniques used to shape perception, emotion, and behavior—and how those same strategies show up far beyond politics. Fear. Repetition. In-group versus out-group thinking. Authority. Social proof. Urgency. Emotional framing. These tools can influence how people vote, what they believe, what they buy, and even how they interpret the world around them. This episode breaks down how political messaging and commercial persuasion often rely on the same psychological mechanisms—and how learning to recognize those patterns can make you harder to manipulate. Learn how to see the tactics before they shape your decision. Every episode of MEDIA Decoded: Minds Rewired is about understanding how media affects your brain and learning how to engage with it more intentionally.

  4. Aug 6

    Episode 4: Persuasion in the Brain

    Your brain decides before you do. In this episode of MEDIA Decoded: Minds Rewired, we explore how persuasion works beneath the surface—through attention, memory, suggestion, framing, conditioning, and influence. Why do certain messages stick so easily?Why do some ideas feel natural, believable, or emotionally convincing before we’ve fully thought them through? This episode breaks down how persuasion operates in the brain and helps you learn how to spot the hook before it shapes your thinking for you. If media can guide perception, belief, and behavior, how do you become more aware of the mechanisms at work?

  5. Jul 30

    Episode 3: The Amygdala Trap

    Your brain’s security system works faster than your rational mind.Here’s how to hit pause before you react. In this episode of MEDIA Decoded: Minds Rewired, we break down how emotionally charged media can trigger your brain before your thinking mind has time to catch up. Fear. Urgency. Anger. Shock. At City University of Hong Kong's School of Creative Media, a rotating team of artists, scientists, and technologists is redefining what it means to tell a story. Studio for Narrative Spaces pairs designers and architects with neuroscientists, roboticists, and performers to build environments — both physical and virtual — that respond to and reshape the people moving through them. Their core question: when a space changes, how does human behavior change with it? That inquiry extends directly into how we relate to machines, treating every human-robot encounter as its own kind of unfolding narrative. Explore their ongoing projects here: Studio for Narrative Spaces

  6. Jul 23

    Episode 2: The Parasocial Bond — The Illusion of Intimacy

    You’ve never met them, but somehow, you feel like you know them. In this episode of MEDIA Decoded: Minds Rewired, we explore parasocial bonds—the one-sided emotional connections people form with celebrities, creators, influencers, fictional characters, and other media personalities. Why can someone on a screen feel familiar, trustworthy, or even personally important? And how do media platforms strengthen that sense of connection over time? This episode breaks down how parasocial relationships affect your brain, emotions, attention, and behavior—and how to engage with media more intentionally without losing your sense of perspective. Every episode ends with one small experiment designed to help you reclaim your agency. MEDIA Decoded: Minds Rewired explores how media shapes the way you think, feel, and behave—and gives you practical tools to push back.

  7. Jul 16

    Episode 1: What Is Media Psychology?

    Your brain has two systems: fast and slow. Media speaks directly to the fast one—shaping what grabs your attention, how you feel, and sometimes what you believe before you even realize it. In this episode of MEDIA Decoded: Minds Rewired, we break down what media does to your brain and give you practical tools to push back with intention. Every episode ends with one small experiment designed to help you reclaim your attention, sharpen your awareness, and strengthen your agency.

  8. Trailer

    Show Teaser

    MEDIA Decoded. Minds Rewired is a podcast about understanding the stories, algorithms, and messages competing for your attention—and learning how to engage with them intentionally. New episodes air every Thursday

Trailer

About

The news, your feed, the notifications — they're all designed to grab your fast brain before your slow brain can catch up. You can't opt out. But you can stop being the pawn.

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