8 episodes

Meditations with Jacqui Meyer - Life Coach for working Moms | Kundalini yoga teacher | Star child yoga teacher | author | speaker

Meditate With Jacqui Jacqueline Meyer

    • Health & Fitness

Meditations with Jacqui Meyer - Life Coach for working Moms | Kundalini yoga teacher | Star child yoga teacher | author | speaker

    Zipping up

    Zipping up

    Zipping up to protect you and your energy. Use this when you wake up, go somewhere public, go to a meeting... whenever you feel it is needed.

    • 7 min
    Yoga Nidra

    Yoga Nidra

    A guided yoga nidra

    • 25 min
    Find peace in your pulse

    Find peace in your pulse

    A great meditation for beginners and seasoned meditators alike. Use this meditation when you need to find peace

    • 9 min
    Breathe and body awareness

    Breathe and body awareness

    New to meditation? Try this simple guided meditation to relax, relieve stress and anxiety.

    • 12 min
    New Moon Ritual

    New Moon Ritual

    The new moon is always a good opportunity for setting intentions.

    • 8 min
    Relaxation meditation

    Relaxation meditation

    Battling to sleep? Feeling tense? Stressed? Tired? Try this meditation.

    • 15 min

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