Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
  • 4.8 (69)
  • Spirituality
  • Updated Daily

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 1d ago

    623. You are Receiving Activations, Even When You Don't Realize It

    Here is the Raymon Grace episode I mentioned, and you can look forward to another one being released next week: https://youtu.be/4_Bq_uHCIxQ  Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  Discover the hidden forces that are shaping your reality and guiding your spiritual evolution.  You are receiving activations, even when you don't realize it, and these subtle yet powerful energies are transforming your life from the inside out.  Learn how these activations happen and how the multiple ways they unfold, as well as howto tap into these activations, recognize the signs and symptoms, and harness their potential to accelerate your personal growth and spiritual awakening.  Explore the ways in which activations can manifest in your daily life, from unexpected synchronicities to profound shifts in perception and awareness.  By tuning into these energies and embracing the activations that are available to you, you can unlock new levels of consciousness, heal and balance your energy, and embody your highest potential. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin TImestamp:  00:00 Welcome to Soul Elevation 01:15 What Activations Mean 02:24 How Activations Show Up 05:29 Mentor Story and Sleepiness 08:17 Everyday Activations and Timing 11:04 Discernment and Fear Triggers 14:08 Tech Interference and Darkness 16:55 Final Blessing and Outro

    623. You are Receiving Activations, Even When You Don't Realize It

  2. 1d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing PARIS JACKSON: “No Intervention Could Have Gotten Me Sober” from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Musician and artist Paris Jackson joins Jay for an extraordinarily raw, courageous, and deeply honest conversation on addiction, recovery, and the messy, non-linear journey of healing. Paris reflects on her unconventional childhood, the chronic loneliness that shadowed her early years, and the dark reality of substance abuse that nearly cost her her life and her voice. She opens up about the trauma of adolescent rehab centers, surviving severe mental health crises, and why true recovery requires moving beyond symptom-focused treatment to embrace holistic health, self-grace, and spiritual surrender. Together, Jay and Paris explore the power of inner child work, why pain can be alchemized into medicine, and how finding a conscious connection to something higher can help us feel truly safe in our own skin. Healing is not linear, and growth is not a straight line, it’s a spiral. Every time you revisit a challenge, you are meeting it with more wisdom, more resources, and a deeper capacity for self-forgiveness. Trust that your darkest moments can become your most potent medicine, and that peace begins the moment you give yourself permission to feel it all. With Love and Gratitude, Jay Shetty PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. Your future is waiting, and Walden is here to help you achieve it. https://WaldenU.edu JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 1:31 The Meaning Behind 'Happiest Day of My Life' 5:07 Unconventional Childhood and Homeschooling Reflections 6:32 One of Paris’s Most Defining Childhood Memories 8:03 Buddhist Parables, Balance, and Letting Go of Judgment 10:52 Chronic Loneliness and The Roots of Addiction 12:20 Redefining Gateway Drugs and Escapism 14:15 The Severe Consequences of Substance Abuse 19:30 Rebuilding Trust and Finding Authentic Friendship 22:27 Suicide Attempts, Turning Points, and Choosing Sobriety 23:34 Adolescent Rehab Trauma 31:38 Developing a Relationship with a Higher Power 35:17 The Dance Between Spiritual Surrender and Intentional Action 36:37 Analyzing 'Stitched' and Soul Connections 40:22 Inner Child and Inner Teen Healing Work 43:07 The Spiral Nature of Healing and Growth 46:24 ECT Treatment, Western Medicine, and Holistic Health Shifts 54:42 Finding Regulation Through Physicality, Nature, and Animals 59:25 Temporality of Emotions and Embracing Life's Full Spectrum 01:03:17 Paris Jackson on Final Five Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: On Purpose with Jay Shetty

  3. 4d ago

    622. The Major Trend that is Silencing Your Soul

    EVERYTHING IS THE SAME ANYMORE, AND I COULDN'T BE MORE BORED OF IT! Emails all sound the same. Marketing all sounds and looks the same. Captions on social media, the scripts people are using in reels, even some long texts I have received - they all have the same flavor. They sound the same, they have the same language patterns, and they are removing the human supposedly behind them. In this episode, I am going to talk about this shift happening behind the scenes that is majorly bleeding through into every aspect of our daily lives and reshaping our human experience. And as we allow this "expression" to express for us, what are we losing?  More importantly, why did we choose to come here on Earth at all, and what does our self expression have to do with that? If we are looking to a machine to express for us and direct us in every minute area of our lives, what are we losing? I think this matters very much, and I don't think people are thinking about it or consciously noticing it is happening. Here's where we are going in this episode: - Sameness is spreading fast - What authenticity actually means from the soul level  - Why your unique creative signature is spiritual power - How to reconnect with your eternal, organic self (and why you MUST!) - What this all means in terms of who will be trusted and remembered in the years ahead Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection  Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Setup 00:23 Glitches and Interference 02:43 AI Sameness Everywhere 06:06 Trust and Authenticity 07:59 How I Use AI 11:37 Soul Expression Matters 14:16 Algorithms and AI Backlash 16:52 AI Risks and Red Flags 22:06 Purpose Over Imitation 25:43 Slow Food Authentic Creation 27:13 Mindful Pregnancy Project 29:05 Closing and Subscribe

    622. The Major Trend that is Silencing Your Soul

  4. 6d ago

    621. She Channeled Beings of Light & Saw Her Dragon Past Life - Debbi Dachinger

    I was thrilled to welcome Debbi Dachinger to Soul Elevation to discuss her awakening into shamanism, channeling, and extraterrestrial contact. She recounts pivotal plant medicine experiences in Costa Rica where the Divine told her she was a shaman, healer, and priestess, followed by regression sessions revealing past lives including a tall Mayan priestess who communicated she was from another galaxy, prompting Debbi to shift her Dare to Dream podcast toward UFOs, consciousness, and galactic spirituality.  She describes ongoing UFO sightings, nighttime visitations, CE5 experiences, and strong connections with Lyran lion beings, a council of light beings, and dragons, including a QHHT session where she experienced being a dragon. We also discuss indigenous peoples' longstanding ET ties, government disclosure in 2026 as partial and redacted, and a rapid global awakening with gifted children.  Debbi also shares a free "starseed" resource and where to find her work. Connect with Debbi: https://debbidachinger.com  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome And Guest Intro 01:10 Show Support And Resources 02:13 Debbie Awakening Story 03:40 Plant Medicine And Priestess Vision 06:02 Realizing Galactic Lineage 09:56 Mayan Pleiadian Connection 11:49 Indigenous Wisdom And Earth Balance 15:30 UFO Encounters And Night Visits 19:28 Lyrans Dragons And Ancient ET Links 24:45 Shamanism Meets Galactic Healing 30:16 Dragon Energy Returns 36:14 Disclosure And Public Awakening 43:27 Great Awakening And New Kids 47:38 Where To Find Debbie 50:36 Final Thanks And Outro

    621. She Channeled Beings of Light & Saw Her Dragon Past Life - Debbi Dachinger

  5. Aug 11

    620. We've Been Fooled: Escape the Matrix & See What's Really Happening

    This reality is inverted — and once you see it, you can't unsee it.  In this episode, Kara breaks down why this world runs backwards from a spiritual perspective: the challenges you think are working against you are actually feeding your soul's growth, and the "bad" things in your life are often the exact medicine you asked for before you got here. We also go deep into the artificial matrix shaping how we perceive reality, such as the systems, programming, and control structures designed to keep us pointed the wrong way. It's uncomfortable to realize how much has been hidden and how thoroughly we've been fooled… but even that awakening serves a higher purpose! Waking up to the illusion IS the path through the dark night of the soul. In this episode: - Why suffering and hardship are spiritually soul lessons - How the matrix creates an inverted reality and distorts your perception of truth - Why realizing you've been deceived is itself part of your awakening - How to use this awareness to raise your vibration instead of falling into despair Subscribe for weekly conversations on higher consciousness, energy healing, and cosmic wisdom.  https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Also on Spotify & Apple Podcasts  Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  Read The Red Lion: https://amzn.to/4qct8ot  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome to Soul Elevation 00:28 The Red Lion Mirror 02:57 Why Pain Helps Growth 07:05 Practicing Virtues in Life 08:36 The Trap of External Success 15:05 Matrix of Inverted Society 17:41 Remembering Your Soul Truth 21:07 Closing and Subscribe

    620. We've Been Fooled: Escape the Matrix & See What's Really Happening

  6. Aug 8

    619. Is That Thought Really Yours? How the Astral Realm and Lower Energies Influence Your Mind

    Some of the thoughts running through your mind were never yours to begin with, and this is becoming more and more clear through experiences of telepathy - of which I have had some mind-blowing experiences recently that I will share in this live.  In this episode of Soul Elevation, I bring together two of the most fascinating frontiers of consciousness: heightened telepathy experiences and our continuous interaction with the astral realm. These topics not separate. When our psychic senses open, we start picking up on subtle frequencies we don't always realize originate outside of us. And once you can recognize that, a vital question rises: whose voice and influence are you actually listening to? Let's explore how the mind becomes a receiver to the astral plane, how lower energy forces and entities can benefit from us mindlessly accepting ideas that serve them but not us, and how to tell the difference between your own intuition and an energy that's borrowed, implanted, or secretly influencing you. Discern the source of your impressions, protect your energy, and interact with the astral realm from a place of clarity and power. The last livestream I did where I talk about the astral realm: https://www.soulelevationpodcast.com/astral-travel Geraldine Orozco episode: https://www.soulelevationpodcast.com/geraldine-orozco 🔔 Subscribe to Soul Elevation with Kara Goodwin for weekly conversations on higher consciousness, energy healing, and the mysteries of the universe.   https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Listen to the audio version here:  https://www.soulelevationpodcast.com/...  Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3Rld3E6... 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Intentions 00:37 Astral Realm Context 02:09 Telepathy Group Setup 03:51 How the Exercises Work 05:18 Surprising Shared Signals 07:51 Telepathy Meets the Astral 11:14 Lower Astral and Influence 13:21 Strengthen Your Light 17:43 Daily Practices and Urgency 19:30 Closing Blessing and Outro

    619. Is That Thought Really Yours? How the Astral Realm and Lower Energies Influence Your Mind

  7. Aug 6

    618. DNA Isn't What They Taught You - Dr. Carol Talbot

    This episode is a unique opportunity to explore the principles of soul elevation with Dr. Carol Talbot. Learn how her unique approach to human potential can shift your perspective. In this episode, host Kara Goodwin talks to Dr. Carol Talbot to discuss her body of work and the specific insights she has gathered throughout her career relating to the nature of reality. This conversation is going to hit home for anyone seeking a deeper understanding of personal growth and the factors that drive meaningful contributions in life. We examine the core philosophy behind incarnation into a human life and how this applies to everyday challenges. Dr. Carol discusses human potential and "superhuman" abilities, her background in quantum morphogenetic physics, and how her gifts present as a pre-language "knowing" rather than clairvoyance, which she translates into written scan reports using minimal client information. She explains DNA as a transmitter/receiver of consciousness, with "junk" (intron) DNA representing potential that can be dimmed by conditioning and toxins, and describes her pranic nourishment/Breatharian practices, fasting, and dark-room retreats as part of her DNA-repair exploration. She connects frequency, identity, and timelines, describing tools like entrainment audio and mastery mapping to shift baseline frequency toward an optimal timeline, and recommends coherence practices such as holding a positive thought for 10–15 seconds, breath, stillness, and nature. This episode will allow you walk away with actionable takeaways that you can apply immediately to your own path.  I also got SO MUCH from my multidimensional field scan from Carol. I highly recommend it! I have carefully read mine several times and got a lot from it on many levels. Subscribe to Soul Elevation for personal growth insights. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Connect with Carol: https://multi-dimensionalintelligence.com/  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Guest Intro 01:28 Meet Dr Carol Talbot 03:33 Superhuman Potential 05:24 Seeking and Firewalking 08:08 Gifts and Field Scans 14:30 DNA as Consciousness 19:39 Pranic Nourishment Path 21:46 Dark Room and Fasting 30:22 Quantum Physics Origins 34:47 Frequency and Identity 45:46 Timelines Explained 50:44 Coherence Daily Practice 54:32 Where to Find Dr Carol 55:27 Final Thanks and Outro

    618. DNA Isn't What They Taught You - Dr. Carol Talbot

  8. Aug 3

    617. The Hidden Truth About the Astral Realm & What Astral Projection Won't Tell You

    Most people who explore the astral realm don't know what they're really entering or how it may already be shaping your reality. In this deep dive, I (Kara Goodwin) share my own experience and perceptions of the astral plane. If you've experienced astral projection, lucid dreaming, had out-of-body experiences, or felt "overcome" by something in a high emotional state that you later couldn't  explain, you'll want to dive into this discussion. - What the astral realm actually IS, and how it differs from higher planes - How the astral plane can negatively influence your thoughts, emotions, and life - The key characteristics of the astral realm (entities, energy, etc) - What lies BEYOND the astral plane — and major differences I've noticed The astral realm is a real and complex dimension of spiritual travel.  Astral projection and out-of-body experiences can open profound doorways and open your understanding to deeper realities, but without awareness, the astral plane can tether your consciousness to lower frequencies. In this episode we'll explore how spiritual awakening asks us to move through and ultimately transcend the astral realm into higher states of cosmic consciousness. ------------------------------------------------------------------------------------------------ Join me Aug 17 - 20 for the free How Art Heals summit! I am excited to be a part of this special event and share my love and mystical experiences with Sacred Geometry, plus practical ways for you to use Sacred Geometry to expand your consciousness. https://lonnakellerdesigns.com/pages/how-art-heals-summit-1  ────────────────────────────────────── 🌟 ABOUT SOUL ELEVATION WITH KARA GOODWIN ────────────────────────────────────── Soul Elevation is a podcast for those experiencing spiritual awakening  and seeking higher consciousness. Each week, Kara explores cosmic wisdom,  energy healing, astral travel, and the profound spiritual transformation  unfolding on Earth. ______________________________________________________ 🔔 Subscribe for weekly episodes on spiritual growth and cosmic wisdom. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎙️ Also on Spotify & Apple Podcasts  https://www.soulelevationpodcast.com/follow   Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome Back Updates 01:13 What Is Astral Realm 02:41 Personal Validation Stories 04:42 Altered States Dreaming 05:55 First Meditation Breakthrough 09:20 Entering Lower Astral 11:58 Scary Entities Courage 14:21 Beyond Astral Higher Realms 19:17 Alignment In Daily Life 24:08 Summit Announcement Outro 24:44 Final Closing Message

    617. The Hidden Truth About the Astral Realm & What Astral Projection Won't Tell You
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4.8
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About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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