Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
  • 4.8 (65)
  • SPIRITUALITY
  • UPDATED DAILY

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 583. Energy Healing Red Flags, Green Flags, and How Spiritual Healing Really Works - Joanna Draus

    21H AGO

    583. Energy Healing Red Flags, Green Flags, and How Spiritual Healing Really Works - Joanna Draus

    What is energy healing really, and how do you know whether a practitioner is truly aligned? In this grounded and practical conversation, Kara Goodwin sits down with Joanna Draus to explore how spiritual healing works, what healing can address beyond physical symptoms, and why discernment matters so much in today's energy healing space. Joanna shares her perspective on 5D healing, higher realms, intuitive healing, and the difference between authentic spiritual support and fear-based manipulation. This episode is especially helpful for anyone who is curious about energy work, unsure how to choose a healer, or wanting to better understand what happens in a healing session. Kara and Joanna also discuss Reiki, certifications, online healing, paying for healing work, common misconceptions, spiritual laws, and the red flags to watch for when navigating the world of spiritual practitioners. They also share details about their upcoming group healing event on May 16, 2026. Learn more here: https://www.karagoodwin.com/joanna  In this episode, you'll hear about: - what energy healing and spiritual healing actually are - emotional, energetic, and subconscious patterns that can be cleared - how 5D energies support healing and ascension - why intuition matters more than certifications alone - energy healing red flags and green flags - what to expect in an in-person or virtual healing session - whether healers should charge for their work - how to choose the right practitioner for you - the role of higher self, grace, and the law of oneness in healing Joanna Draus is an energy channeler, healer, spiritual teacher, and multidimensional guide who supports people in clearing dense energies and embodying more love, light, and alignment. In this conversation, she offers practical insight for anyone seeking healing support with greater clarity and discernment. To connect with Joanna Draus: https://www.joannadraus.com To learn more about Kara's upcoming event with Joanna: https://www.karagoodwin.com/joanna Joanna's previous episodes: 574. Ascension Symptoms EXPLAINED + Practical Tools to Navigate Spiritual Awakening - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus2 527. Activate Your Soul Sovereignty | Multidimensional Healing - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus Explore more from Kara Goodwin at https://www.karagoodwin.com  Get Kara's book Your Authentic Awakening and access free guided meditations and spiritual resources to support your journey. If this episode resonates, please like, comment, subscribe, and share. Your engagement helps uplift the frequency and makes these conversations easier for others to find. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    1h 24m

  2. 21H AGO ·  BONUS

    You Might Also Like: The Oprah Podcast

    Introducing Douglas Stuart: “John of John” | Oprah’s Book Club from The Oprah Podcast. Follow the show: The Oprah Podcast As part of the 30th anniversary of Oprah’s Book Club, Oprah picks her 123rd selection: John of John by celebrated Scottish author Douglas Stuart. His other novels include Young Mungo and Shuggie Bain which won the prestigious Booker Prize in 2020. John of John is set in a small, fictional farming and textile town, Falabay, on an isle off northern Scotland where everybody knows everyone’s business. The story centers around three generations living under the same roof: a father, his son and the son's grandmother. The central theme to this enthralling book is the secrets these three so desperately hold on to: secrets from each other, from their neighbors and from the church. A love story at its heart, Douglas Stuart tells Oprah how he spent six years writing this book, spending 16 weeks researching the Outer Hebrides Isles on the northwest coast of Scotland talking to local people who inspired his 26 supporting characters. Oprah and Douglas Stuart are joined by an audience in New York City who enthusiastically read the book and have questions for the author. BUY THE BOOK! https://groveatlantic.com/book/john-of-john/ 00:00:00 - Welcome Douglas Stuart, author of “John of John” 00:03:01 - The setting of the book 00:04:05 - Where he found this story 00:07:30 - What Douglas needed to learn to write “John of John” 00:09:20 - Douglas describes “John of John” 00:11:43 - Oprah compares the book to Heated Rivalry 00:13:30 - An unexpected love story 00:17:40 - The conflict between father and son 00:20:40 - His writing process 00:25:55 - Father and gay son on “John of John” 00:30:30 - How man found acceptance of his son 00:34:20 - Feeling seen in a novel 00:38:27 - What Douglas wants the reader to feel 00:44:50 - Masculinity and the patriarchy 00:46:10 - The experience of growing up gay 00:47:20 - The end of the novel Follow Oprah Winfrey on Social: Instagram Facebook TikTok Listen to the full podcast: Spotify Apple Podcasts #oprahsbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 582. Your Awakening Is The Weapon They Never Saw Coming

    2D AGO

    582. Your Awakening Is The Weapon They Never Saw Coming

    They want you to feel powerless. They need you to feel small. But your awakening is the one thing they can't account for. Join Kara Goodwin of Soul Elevation for this livestream conversation about one of the most urgent spiritual truths of our time: your individual consciousness is not small or irrelevant, and the future is not helpless. YOU and your consciousness are one of the most powerful forces operating on Earth right now. The dark agenda is real. The systems designed to keep humanity distracted, divided, and energetically depleted are pervasive. And looking at the surface of things, it can certainly feel hopeless.  But here's the cosmic truth the dark forces don't want you to know: Every soul that awakens strips away another thread of their control. Every person who reclaims their sovereignty withdraws consent from the artificial matrix. Every individual who steps fully into their own power starves the darkness of its very energy source.  Control only works on a sleeping consciousness. In this livestream we'll explore: - Why your personal spiritual awakening is simultaneously a planetary act - How sovereign, awakened consciousness literally dismantles control systems - How individual energy withdrawal collapses collective dark structures - What it practically means to "disengage from the artificial matrix" and how to begin - Why you are a necessary, irreplaceable part of the Great Awakening  This message is grounded in the energetics of consciousness, the nature of power, and the cosmic transformation already underway. You are needed. You are powerful. And your awakening is the one weapon the dark agenda never saw coming. This is the previous livestream I mentioned that will give you more background on this topic: https://youtube.com/live/obXK2waYQ_A  Register here for the energy clearing event with Joanna: https://www.karagoodwin.com/joanna Learn to meditate: https://www.karagoodwin.com/meditation-course1  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    32 min
  4. 581. Starseed Signs: Do These Apply to You?

    5D AGO

    581. Starseed Signs: Do These Apply to You?

    Are you experiencing a strong sense of spiritual awakening and wondering if you are a starseed?  Many starseeds feel an intense connection to the universe and a deep desire to fulfill their starseed mission. Those who identify as indigo children or crystal children often exhibit starseed signs, such as a strong intuition and a feeling of not belonging to this world.  As we journey through the process of ascension, it's common to experience a range of spiritual awakening signs, from feeling a sudden surge in creativity to experiencing vivid dreams and visions. If you are a Lyran starseed, Pleiadian starseed, Arcturian starseed, or Andromedan (like me!), you may be experiencing a unique set of signs and symptoms that are guiding you towards your higher purpose.  In this video, we will explore some signs that could suggest you are a starseed, and provide guidance on how to navigate your spiritual awakening and fulfill your starseed mission.  Get the insight and guidance you need to understand your place in the universe and fulfill your spiritual potential. This is the episode mentioned with Marilyn Gewacke and ZaZar: https://www.soulelevationpodcast.com/zazar-marilyn-gewacke Subscribe here for future episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 Timestamp: 00:00 Welcome and Topic 00:35 Haley Enfield Reading 02:48 Skepticism and Discernment 03:53 Visions of Otherworldly Self 05:04 Interest as a Sign 05:53 Childhood Energy Perception 09:18 Longing for Home 11:29 Parenting and Daycare Pain 13:30 Matrix and Family Separation 18:39 Starseed Origins and Nature 20:46 Marilyn and Zazar Episode 21:58 Closing Thanks and Outro 22:37 Podcast Sign Off 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    24 min
  5. 580. Is Your Home Carrying Heavy Energy? Here's What to Do - Laura Van Tyne

    APR 30

    580. Is Your Home Carrying Heavy Energy? Here's What to Do - Laura Van Tyne

    What if spiritual protection is not just helpful, but essential? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Laura Van Tyne to explore soul health, spiritual hygiene, energetic sovereignty, and the very real importance of protecting yourself and your family from dark energies. Laura shares the extraordinary story of how paranormal torment entered her home, targeted one of her children, and led her on a years-long journey to understand how to identify, remove, and protect against negative entities. This conversation is both deeply thought-provoking and highly practical. Laura explains how unseen energies can influence our wellbeing, how to strengthen your spiritual boundaries, why soul health matters, and how to work with benevolent light beings in a clear and intentional way. She also shares practical tools for cleansing your home, protecting children, discerning spiritual deception, crossing over stuck souls, and developing the intuition needed to navigate the unseen energetic world. If you have ever sensed heavy energy, wondered about spiritual protection, or wanted to feel more empowered in your own spiritual path, this episode offers insight, discernment, and grounded tools to support you. Laura Van Tyne is a remote viewer, author, speaker, and former educator whose work focuses on soul health, spiritual sovereignty, energetic protection, and understanding the hidden influences that affect our lives. Through her teaching, writing, and sessions, she helps people strengthen their connection to benevolent guidance and reclaim their power. Visit Laura Van Tyne: lauravantyne.com  youtube.com/@lauravantyne Explore everything available for your spiritual journey at karagoodwin.com  Get Kara's book, Your Authentic Awakening Enjoy Kara's free guided meditations and more resources to support your spiritual path. If this episode resonates with you, please like, subscribe, and share. Your support helps Soul Elevation reach more people and uplift collective consciousness. https://www.soulelevationpodcast.com/follow  In This Episode Laura Van Tyne's shocking story of paranormal torment in her home How dark entities targeted her family and changed the course of her life Why soul health and spiritual hygiene matter more than most people realize The importance of spiritual discernment and testing unseen beings How to work with angels and benevolent light beings safely Practical ways to clear heavy energy from your home Spiritual protection tools including intention, crystals, frequency, and visualization How to support children dealing with night terrors and sleep disturbances Why some souls do not cross over, and how to help The connection between intuition, sovereignty, and energetic empowerment Timestamp: 00:47 Meet Laura Van Tyne 01:37 Show Support Links 02:20 Warm Welcome In 03:08 Paranormal Attack Begins 05:40 Shadow Men Threat 06:49 Seven Year Escape 08:13 Soul Mission Explained 11:29 Angels Must Invited 15:48 Vetting Light Beings 21:00 Home Cleansing Basics 24:28 Crystals And Geometry 28:17 Sustainable Spiritual Routines 28:49 Why Soul Health Matters 29:37 Keeping Your Soul Strong 30:24 Why Darkness Feeds on Us 33:46 Reincarnation Traps and Programming 34:48 Crossing Over Ghosts 37:37 Removing Dark Energies Safely 40:56 Night Terrors and Sleep Protection 43:41 When to Get Professional Help 46:46 Shapeshifters and Vetting Spirits 49:23 Fake Jesus Encounter 52:43 Working in the Unseen Realm 56:59 Closing Thoughts and Where to Find Her 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    59 min
  6. 579. The Dark's New Plan Backfires Without This

    APR 28

    579. The Dark's New Plan Backfires Without This

    Join us on the Soul Elevation podcast as we explore the latest developments in spiritual growth and ascension, and discover how the dark's new plan backfires without a crucial element - and how YOU are a part of that element. As a lightworker and starseed, it's essential to stay connected to your inner self and maintain mindful living practices to avoid getting caught up in negative energies. Kara Goodwin shares her insights on the importance of energetic alignment and soul healing in navigating the complexities of the spiritual journey. Tune in to this spiritual podcast for guidance on manifestation, cosmic wisdom, and spiritual awakening, and learn how to elevate your soul and live a more authentic, mindful life as a light warrior. By embracing spiritual awakening and prioritizing soul elevation, you'll be better equipped to handle challenges and stay on your path towards ascension and higher consciousness. Join the upcoming Spring Energy Reset with Joanna Draus. Register here: https://www.karagoodwin.com/joanna  Timestamp: 0:52 — We are at a pivotal time for humanity (prophecies across lineages) 1:38 — Dark side tactics seem to be changing 2:23 — Living in our own bubbles & the role of algorithms 8:40 — Why is this information no longer being hidden/suppressed? 8:48 — David Wilcock's passing & community response 15:08 — The dark has to show us — consent through entertainment (The Simpsons, movies) 17:42 — What would make someone sell their soul for fame? 18:43 — Roseanne Barr, Katy Perry, Bob Dylan — deals with the devil 21:29 — The darkness has split off from Source 23:46 — Fallen angels, demons & their disconnection from Source energy 25:23 — How the dark manufactures energy through fear 28:41 — Are you noticing this in yourself? A call to reflection 29:33 — Come back to yourself & raise your vibration 30:13 — Join Kara & Joanna Draus on May 16th   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    31 min
  7. 578. Autism, Healing & Shamanic Wisdom | The Horse Boy Story - Rupert Isaacson

    APR 23

    578. Autism, Healing & Shamanic Wisdom | The Horse Boy Story - Rupert Isaacson

    What if healing doesn't come from where we expect? In this powerful episode of Soul Elevation, I sit down with bestselling author Rupert Isaacson to explore the extraordinary true story behind The Horse Boy—a journey that took his family across Mongolia in search of healing for his autistic son. What unfolded was far beyond anything they imagined. We dive into the profound connection between humans, animals, and consciousness, and how horses played a pivotal role in helping his son move from nonverbal to communicative. Rupert shares insights from his work with the Horse Boy Foundation, blending neuroscience, movement, and deep spiritual wisdom. This conversation opens the door to a new way of understanding autism, healing, and the intelligence of nature. If you've ever wondered about the deeper connection between consciousness, animals, and human transformation, this episode will stay with you. ✨ In this episode, we explore: The real story behind The Horse Boy journey How horses impact the brain and nervous system Autism, neurodivergence, and hidden gifts Shamanic healing, indigenous wisdom, and consciousness The role of movement, nature, and connection in transformation READ THIS BOOK! https://amzn.to/3PCFEPT  👉 Explore more at: https://www.karagoodwin.com  👉 Discover Rupert's work: https://newtrailslearning.com  If this conversation resonates, please like, comment, and share. Your engagement helps this message reach more people. IN THIS EPISODE Rupert Isaacson's journey with his autistic son The story behind The Horse Boy How horses influence the brain and nervous system The science of movement and neuroplasticity Autism, sensitivity, and hidden strengths Shamanic healing and indigenous wisdom The connection between animals and human consciousness Real-world applications through the Horse Boy Foundation 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    1h 36m
  8. 577. The Spiritual Lesson I was Grateful to Receive Yesterday

    APR 22

    577. The Spiritual Lesson I was Grateful to Receive Yesterday

    What happens when everything seems to go wrong, and then suddenly, everything aligns? In this livestream, I share a powerful real-life experience from my journey home after the New Living Expo that became an unexpected spiritual lesson in trust, surrender, and divine timing. What began as a stressful situation with transportation delays, uncertainty, and the pressure of catching a flight turned into a profound reminder of how supported we truly are… even in the most "real world" moments. This story is about more than travel. It's about what happens when we consciously invite the divine into our everyday challenges and allow ourselves to trust, even when things don't appear to be going our way. If you've ever felt stuck, unsupported, or unsure whether you're being guided, this message is for you. You'll hear: • How challenges can actually open the door to deeper spiritual connection • Why "things going wrong" may be part of a higher orchestration • A real example of divine timing and synchronicity unfolding in the physical world • How to stay grounded in trust when circumstances feel uncertain ✨ Sometimes the moments that test us the most become the clearest evidence that we are never alone. Explore everything available for you at https://www.karagoodwin.com including my book Your Authentic Awakening, free guided meditations, and upcoming events. ✨ Join me and Joanna Draus for a powerful group healing event: https://www.karagoodwin.com/joanna  If this message resonates, please like, comment, and subscribe. Your engagement helps uplift the frequency of these conversations and allows this work to reach more people.  https://www.soulelevationpodcast.com/follow    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    23 min
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4.8
out of 5
65 Ratings

About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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