Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
  • 4.8 (66)
  • Spirituality
  • Updated Daily

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 592. Beyond the Veil: Consciousness Expansion, Higher Consciousness & Spiritual Awakening

    1d ago

    592. Beyond the Veil: Consciousness Expansion, Higher Consciousness & Spiritual Awakening

    What lies beyond the veil? And what happens when we actually experience it firsthand?  In this live session, Kara Goodwin shares personal multidimensional encounters including a profound direct experience of what she understood as the space-time continuum, and shares what she saw relating to how your vibrational frequency invisibly shapes every layer of your life. True consciousness expansion comes as a lived experience, rather than just learning things with our mind. But here's why I want to share my own multidimensional experiences of expanded consciousness with you: when someone shares an authentic account of stepping beyond the veil, it plants a seed in the listener. I've experienced this for myself, and I am happy to pay that forward. That seed then eventually begins to germinate and sprout, allowing them have their own multidimensional experience. Suddenly something they had only heard about and understood with their mind becomes a visceral experience they understand with their whole being. In this livestream, Kara shares: ✨ Personal experiences from beyond the veil and what they reveal about the nature of reality 🌀 A direct encounter with the space-time continuum and how it relates your life journey 🔮 How vibrational frequency is the invisible hand shaping your pleasures, your challenges, and your ascension 🌱 Why sharing these stories is itself a sacred act of higher consciousness and collective awakening Whether you are newly awakening or deepening your path of spiritual awakening, this live conversation is an invitation to expand what you believe is possible and  step closer to the truth of who you really are. Say hi in the chat if you join during the recording! It doesn't always work on my side :( but I love to see your comments when they do come through! 💫🎙️ Subscribe here for full episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🔔 Subscribe for weekly journeys into energy healing, cosmic wisdom & spiritual growth https://www.soulelevationpodcast.com/follow Timestamp: 00:00 Welcome and Intentions 00:54 What Mystical Experiences Are 02:51 Hypnagogic State Explained 05:06 Seeing Patterns Take Form 09:24 From Geometry to the Void 12:35 Vision of Space Time Gears 20:27 Axes Light and Reality Creation 25:36 Vibration Shapes Perception 29:54 Why Sharing These Stories Matters 33:10 Closing Thanks and Farewell   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    35 min

  2. 1d ago ·  Bonus

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing Midlife Isn't a Crisis - It's a Metamorphosis w/ Chip Conley from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie Chip Conley was driving to the Golden Gate Bridge to jump when a phone call with a friend and a song on the radio made him reconsider ending his life. He was in his late 40s, a time in which data shows we are generally at our unhappiest. Now, the former hospitality entrepreneur runs the Modern Elder Academy, which has helped more than 7,000 people embrace getting older. He and Blake discuss the happiness curve and Chip reveals the greatest longevity hack there is: changing your mindset on aging gains you seven and a half years of life! In this conversation you’ll learn: – What midlife means and why it’s a chrysalis moment – What an ego death is and how to go through one safely – How to move from facts to stories to the essence of who you are – How to shift from a fixed mindset to a growth mindset – How to build male friendships that are eye to eye rather than shoulder to shoulder – The importance of curating the five people closest to you You can learn more about Chip Conley and buy his books at https://chipconley.com/my-books/.  Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co. Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelash Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 591. She Left Her Body & Came Back Changed Forever | Kundalini Spiritual Awakening - Allura Halliwell

    3d ago

    591. She Left Her Body & Came Back Changed Forever | Kundalini Spiritual Awakening - Allura Halliwell

    What happens when a spiritual awakening comes on too fast… and completely shatters your identity? In this powerful episode of Soul Elevation, Kara Goodwin talks to Allura Halliwell, who shares her extraordinary out-of-body experience that radically altered her perception of reality, identity, and consciousness. What began as a simple meditation retreat turned into a profound, life-altering awakening. Allura describes leaving her body, merging with Source consciousness, and returning unable to recognize her life, her identity, or even reality itself. This conversation goes deep into the truth about spiritual awakening, including the challenges that are rarely talked about. You will hear: What an out-of-body experience really feels like How Kundalini awakening can impact the nervous system The disorientation and identity loss after awakening Why people feel stuck in life and how to break free The deeper connection between pain, fear, and transformation How to integrate profound spiritual experiences into everyday life Allura Halliwell is a conscious mentor and transformational guide who helps others reconnect with their true essence through her Consciousness Method. If you are on a spiritual path, awakening, or questioning your reality, this episode will open your perspective in a powerful way. ✨ Explore Kara's book Your Authentic Awakening and free guided meditations: https://www.karagoodwin.com  🙏 If this episode resonates, please like, comment, and share to help uplift the frequency and reach more people. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  ⏱️ CHAPTERS 00:00 Introduction 02:10 The out-of-body experience that changed everything 07:45 Seeing reality as energy 12:30 Identity loss and amnesia after awakening 18:20 Kundalini activation and nervous system overwhelm 25:40 Dark night of the soul explained 33:10 Duality, Source, and multidimensional awareness 41:00 Why people feel stuck in life 48:30 The truth about fear and pain 57:20 Nervous system patterns and awakening 1:05:10 Healing relationships and real transformation 1:12:40 How Allura helps others awaken   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    52 min
  4. 590. Your Spiritual Practice Carries You Through Chaos Even When You've Forgotten It Exists

    5d ago

    590. Your Spiritual Practice Carries You Through Chaos Even When You've Forgotten It Exists

    Have you ever found life moving so fast you barely have time to remember you have a soul?  What if all that spiritual work you've done is quietly holding you together in those times, even when your spirit seems like a distant concept? In this livestream, Kara Goodwin explores one of the most comforting truths of the spiritual path: your spiritual practice doesn't disappear when life gets chaotic. Every meditation session, every moment of soul connection, every act of spiritual discipline builds a reservoir that carries you through the storms you don't see coming. When life goes into overdrive and your regular practice feels out of reach, that reservoir is what sustains you.  Kara shares her own personal experience from the last few days, when life accelerated into a blur, and how the cumulative effect of her spiritual growth quietly held her through without her even realizing it. In this conversation: ✨ Why consistency in your spiritual practice pays off in unexpected ways ✨ How spiritual growth creates a "carry-through" effect during life's most overwhelming seasons ✨ The difference between active spiritual discipline and being carried by your practice ✨ How to trust your spiritual awakening journey even when you can't actively show up for it Whether you're in a deep season of spiritual transformation or just trying to survive a crazy week, your soul work pays dividends. 🔔 Subscribe to Soul Elevation for weekly conversations on higher consciousness, energy healing, and spiritual awakening → https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎙️ Listen on Spotify & Apple Podcasts → https://www.soulelevationpodcast.com/follow Timestamp: 00:00 Welcome and Context 00:41 When Life Gets Crazy 02:19 A Week of Milestones 06:46 Remembering Your Soul 09:44 Feeling Emotions Without Looping 12:38 Spiritual Muscle Training 14:07 Staying Centered in Chaos 16:51 Elevator Levels of Consciousness 20:03 Practice Is Cumulative 21:04 Closing and Support 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    22 min
  5. 589. The Great Council of Light WARNING: Massive Changes Are Coming: Prepare Now - Pamela Downes

    May 21

    589. The Great Council of Light WARNING: Massive Changes Are Coming: Prepare Now - Pamela Downes

    What if humanity is on the brink of massive, irreversible change… and most people aren't prepared?  In this powerful episode of Soul Elevation, Kara Goodwin sits down with Pamela Downes, a multidimensional healer and channeler of the Great Council of Light, to explore the rapid acceleration of spiritual awakening happening right now. Pamela shares her extraordinary journey from a self-taught intuitive to channeling high-frequency guidance from advanced creator beings. Together, they dive into what the Council says is coming for humanity, why everything feels like it's shifting so quickly, and how you can stay grounded, empowered, and aligned through it all. This conversation explores the energetic realities behind global changes, the importance of frequency, and how to navigate intense revelations without falling into fear. If you've been feeling the shift, this episode will help you understand what's happening and how to move through it with clarity and strength. You'll also hear about soul healing, activating your divine blueprint, and how to release old energetic imprints so you can step fully into your highest expression.  This is a conversation you'll want to come back to.   Explore everything Kara offers, including her book Your Authentic Awakening and free guided meditations at: https://www.karagoodwin.com  Connect with Pamela's work: https://spirit-calling.com  Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of this content and make it easier for others to find these conversations. In This Episode Pamela Downes' spiritual awakening journey and how her gifts developed What the Great Council of Light says is coming next for humanity Why the world feels like it's changing so quickly right now The role of frequency in navigating global and personal shifts How to stay grounded and empowered during uncertainty Soul healing, past life imprints, and activating your divine blueprint The importance of discernment and energetic alignment How to prepare for accelerated spiritual awakening   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    1h 4m
  6. 588. Spiritual Awakening & Your Inner Guidance System: Slow Down and Finally Hear It

    May 19

    588. Spiritual Awakening & Your Inner Guidance System: Slow Down and Finally Hear It

    You were born with an internal guidance system far more powerful than your five senses, but most people never learn how to use it.  Join Kara Goodwin LIVE as we explore the subtle human technology of inner guidance: what it is, why it's so easy to miss, and how to finally tune in. In this livestream, we'll explore: Why your inner guidance speaks in whispers and how to hear it The shift in thinking required to move beyond purely logical, rational perception How to slow down and "listen" in ways your analytical mind was never trained for The information your soul has been offering that your conscious mind has been filtering out Practical ways to start working with your inner guidance system every day You're not going to want to miss this if you're on a path of spiritual awakening and feel like there's a deeper layer of knowing available to you, but you just haven't cracked the code yet. Learn to meditate:  https://www.karagoodwin.com/meditation-course1  Deep healing event with Joanna Draus: https://www.karagoodwin.com/joanna  🎙️ Soul Elevation with Kara Goodwin — Guiding Your Ascension to New Heights https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  📱 Also available on [Spotify] | [Apple Podcasts] https://www.soulelevationpodcast.com/follow Timestamp: 00:00 Welcome and Theme 00:55 Beyond the Five Senses 02:29 Body Signals as Guidance 04:39 Soul Whispers and Emotions 08:26 Boundaries and Emotional Truth 10:44 Quiet Intuition in the Heart 12:54 From Learning to Lived Practice 15:23 Mindsight and Subtle Perception 18:41 Spirit Communication Like Water 20:11 Train Your Inner Technology 21:30 Meditation Course Invitation 22:46 Events Replay and Closing 23:34 Final Thanks and Subscribe 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    25 min
  7. 587. Your Higher Self Is Sending You Messages Across the Quantum Timeline — Here's How to Receive Them

    May 16

    587. Your Higher Self Is Sending You Messages Across the Quantum Timeline — Here's How to Receive Them

    Your past and future selves are already sending you messages — are you receiving them? In this Soul Elevation livestream, Kara Goodwin explores how quantum consciousness bridges timelines and what you can do right now to tune in. What if the synchronicities, dreams, and sudden inner knowings you experience aren't random? They are communications from across your own timeline — guidance from the version of you who already walked this path, and the version who has already arrived where you're going. Kara is going to give a tangible example of how this showed up with full force recently in her own life. Go deep into this quantum layer of your spiritual awakening and unpack the practical tools that open the channel of communication between your past, present, and future selves.In this livestream you'll discover: ✨ How your past and future selves send messages across the quantum timeline 🔮 The signs from the universe you may be overlooking — and what they really mean 🌟 How your spiritual awakening is often guided by a future version of you 🛠️ A practical quantum communication tool you can begin using immediately 💫 How akashic records wisdom and soul messages play into this multi-dimensional exchange 🧠 The connection between quantum consciousness and non-local communication across timeWhether you're deep in your spiritual awakening or just beginning to sense that reality is far more layered than it appears, this conversation will expand your understanding of who you are — and what's truly possible for you. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Setup 00:31 Quantum Self Communication 01:44 Dream Journaling Basics 02:00 Why Dreams Fade Fast 02:28 Building the Habit 04:20 Reading Old Entries 06:29 Past Life Recall Begins 09:22 Brad and Greece Synchronicities 12:32 Healing the Power Dynamic 16:06 Dream Verification Signs 16:47 The Nun Towel Dream 19:37 Timeline Messages Explained 22:20 Try Journaling Your Future 23:33 What Quantum Means Here 24:36 Closing and Call to Action 24:55 Final Outro Message

    26 min
  8. 586. Water Consciousness, Telepathy, Plasma, and Earth Healing - Melissa Jolly Graves returns

    May 14

    586. Water Consciousness, Telepathy, Plasma, and Earth Healing - Melissa Jolly Graves returns

    What if water is conscious, telepathy is real, and humanity is being invited into a completely new relationship with Earth? In this fascinating episode of Soul Elevation, Kara Goodwin welcomes back Melissa Jolly Graves for a powerful conversation that goes even deeper than her first appearance. Melissa shares profound insights on the intelligence of water, her work with Veda Austin, telepathic communication with beyond-verbal individuals, the role of plasma in consciousness, and the healing trajectory of our planet. Melissa Jolly Graves is a pioneering nurse scientist, healer, and consciousness researcher whose work bridges science, spirituality, and human resilience. A licensed practical nurse and master teacher in 24 healing modalities, she is the founder of Euphoric Source, a healing center and research lab known for integrating energy work with scientific measurement tools including EKGs, thermal imaging, blood work, and brain scans. She is currently collaborating with beyond-verbal telepaths, water researcher Veda Austin, and filmmaker Debra Anderson on projects exploring water consciousness, telepathic gifts, and Earth healing. In this episode, Melissa discusses how water may store information, how plasma interacts with living water, why intentionality matters in the way we relate to water, and what the beyond-verbal telepathic community may be helping humanity remember. She also shares a moving telepathic message and offers grounded insight into what is happening on Earth right now and how we can begin living in a more conscious, healing relationship with the planet. This is a mind-expanding conversation for anyone drawn to spiritual awakening, consciousness research, telepathy, energy healing, and the deeper mysteries of life. In this episode: Melissa Jolly Graves' return after her powerful first appearance The consciousness and intelligence of water Melissa's work with Veda Austin Telepathic communication with beyond-verbal individuals Why Melissa uses the term "Autists" Plasma and its relationship to living water Whether water holds memory, intention, and future information Practical ways to work with and bless your water Structured water, vortexing, quartz, and plasma tools A telepathic message from Elsa The Telepathy Tapes and shifting collective consciousness Earth healing, ecological awareness, and humanity's future   Connect with Melissa Jolly Graves: https://www.euphoricsource.com  Explore everything available for your spiritual journey at https://www.karagoodwin.com, including Kara's book Your Authentic Awakening, free guided meditations, and other resources to deepen your connection with your higher self. If this episode resonates with you, please like, comment, subscribe, and share it with someone who would be inspired by this conversation. Your support helps Soul Elevation reach more people and uplift the frequency of this work. https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    1h 7m
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4.8
out of 5
66 Ratings

About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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