Meditation Station by Stin Hansen

Stin Hansen

4.6 (1.1K)
MENTAL HEALTH
UPDATED BIWEEKLY

Meditation Station by Stin Hansen

Powerful tools to calm your brain, manage strong emotions, and get yourself back in it.

MAY 17

Calm Confidence: Stress-Free Public Speaking

Designed to ease anxiety and boost confidence for your next public speaking engagement. You got this.

11 min
MAY 10

From Mom

Things you may or may not have heard from your mom growing up but that you need to hear today.

5 min
MAY 3

Create

Become the creator of your life's journey. It's supposed to be this way.

15 min
APR 26

Come Back to Yourself

Do you feel like you're in a trance most of your day? This will help you focus again and move towards action.

9 min
APR 12

Improve Your Golf Swing Meditation

If you're a golfer, this will help you nail the swing. If not, share this with one.

16 min
APR 5

Study Break

Quick and easy guided exercise to soothe tired eyes and clear your head. A key component of successful studying is power breaks for retention and mental uploading or material... When the timer goes off, listen to this to make your study far more effective.

3 min
MAR 29

Playful

Remember when you used to have fun and be chill and not take yourself so seriously? That's this. Scrolling won't help you be playful, but this will.

14 min
MAR 22

Magical Kid Calmer

Help the little ones in your life chill out fast. A lifesaver in the car.

8 min

4.6

out of 5

1,126 Ratings

Miss you!

Sep 23

sfeltus@MommyAssistant

I agree. I miss the soft, soothing positive affirmations.
We miss you Stin.

Aug 30

Texmomof1

The world needs you. We need you. Please resume your podcasts. I would gladly pay a membership to hear new meditations from you. You are such a blessing to me. Thank you.
100% light & love

Apr 2

Banae2000

Stin, THANK YOU for creating & sharing these podcasts! They have helped me a lot! So grateful to you!
Missing morning meditation

Mar 8

Singapore Sweetheart

Hello! I love your podcasts. I am hoping you can re-broadcast one from a few years back. It was a morning meditation with birds in the background. I used it every day, but I seem to no longer have access to it. Could you repost this one?

Powerful tools to calm your brain, manage strong emotions, and get yourself back in it.

Creator

Stin Hansen
Years Active

2006 - 2024
Episodes

50
Rating

Clean
Copyright

© 2024 Stin 2015-2024
Show Website

Meditation Station by Stin Hansen