These guided affirmations will help the law of attraction work for you and help you think in a way that will bring you what you WANT, not what you fear! The most listened to affirmation MP3 from mythoughtcoach.com will be posted every month, along with other great stuff.
Fit & Lean Holiday
Affirmations to look and feel better after the holiday than you did when it started! Your feelings and actions always start with a thought. You get to choose the sentences in your head, so make sure they match what you want most. I got you.
The Family Gathering
Imagine getting together with your people without one moment of feeling shame, defensive, wanting to hide, complaining or feeling miserable. Possible? Absolutely. It starts with the dirty "should" word.
Our relationships with other people can press every button we have. This episode features Stin and her best friend Lincoln as they discuss how difficult relationships can be, especially now. Stay tuned at the end for a free track.
Overeating, Overdrinking and PANIC
Move past whatever you do to avoid fully experiencing your life--especially the things that are taking the highest toll on you.
This Too Will Pass
This contemplation meditative technique could dramatically improve your life right now.
Episode 5 For Worry, Fear and Panic
The feelings of anxiety happening right now are normal and manageable. This will help in the transition time happening right now.
I am filled with gratitude!
Stin has such a way of easing my mind when my anxiety is screaming at me! Been using this podcast for years! And it has changed my energy and taught me grounding and brought me so much gratitude!
I wish there were more. Such a soothing voice and presence.
I love this podcast and everything about it. I’ve been following her for a bit from her mediations on her app. Very loving and helping listeners embrace self love.